I feel empty inside.?
Jane, i wish you had provided a little more details because it's hard knowing why someone feels empty inside without having some details as to what your current life circumstances are. I mean, are you unable to feel laughter or joy because your life isn't what you'd like it to be, or is it because something traumatic happened in your life that's made you feel like you don't have a right to feel laughter or joy? Something has caused you to feel this way. And i'm assuming it's hard for you to get close to anyone because you've either lost people close to you, people have betrayed you, or hurt you in some way. When someone gets burned they're a little more reluctant to place their hand over the flame a second time. I hope i'm making sense here because i don't feel like i know enough about your situation to be of as much help as i'd like to be. You have to get to a point where you feel like you deserve to have laughter, joy, and close relationships. If you're unsure as to why you feel any of these feelings then you might benefit from seeing a counselor who can help you find out why you feel this way & how you can overcome it. I know there is something about you, or your life that would explain all of this. You may not feel depressed now, but given more time of you feeling this way it can certainly lead to depression, and hopefully you can find the answers so you can feel better about your life & not reach the point of feeling depressed. The whole idea is to do something now while you know there is a problem before it escalates to something even more severe. I hope you can find your way & feel better about your life. Good luck hon! I wish you a lot of laughter & joy in the future. :)
I feel empty inside. What can I do?
Don’t worry everybody does.I realized few things which i want to share with you. I have been trying hard to make amazing friends, amazing employer and amazing girlfriend but I could not succeed. First I thought that I am very bad in keeping things right but I have seen the reality now.The Illusion is:Someone exists who is always amazing.Someone exists who is always happy.Someone exists who have money and good career.Someone exists who is always confident.Someone exists who is very skillful.Someone exists who always speaks.Someone exists who knows their paths.The reality is:Nobody is confident.Nobody is very skillful.Nobody express themselves honestly.Nobody is fearless.Nobody have a lot of money and amazing career.Nobody is fully capable.Nobody is always happy.Nobody knows their life paths.The reason for poor humanity is:Everyone practice laziness everyday in their lives.Everyone practice unconsciousness everyday in their lives.Everyone practice dependency on others as part of daily routine in their lives.Everyone have BILLION of FEARS at every moment, Everyone feel FEAR in every conversation.No one express themselves.No one speaks louder about their fears and incapabilities.Everyone falls in their lives and absence of good culture makes those moments un-bearable.The reason of suicides, taking drugs and alcohol addiction is:Absence of Expression.Presence of Tabboos.Absence of social values.Ignorance of whatever is available.Ignorance of reality and presence of fears.Not talking about sexual desires.Not talking about human at larger perspectives.Reality is that every human falls sick, every human dies, every human re incarnate in other form ( be it be animal, human or something else ).Learn meditation, Run every morning, Drink plenty of water, breathe.
Why do I feel so empty inside?
Sounds like depression to me. You should talk to a mental health professional to figure out why you're feeling this way and how to get better. Lots of people have experienced the same thing at some point in their life and often it gets better on its own, but if the empty feeling won't go away, there is help available.
Why do i feel so empty and sad inside?
its like my whole body is hollow... i just feel numb and sad like everything is blurry... i can't laugh... i'm diagnoised with depression and other things but lately its just been so bad its like everything doesn't matter and all i want to do is cry. but i can't because i know if i start crying i wont stop. i have issues with self harm i cut since i was 13 im 14 1/2 now. i just can't take it any more. i just want to feel something, anything. i go to a therapist but it doesn't help. its not even like my life is that stressful i mean yes my parents fight constantly... they ignore me and my sisters going to boarding school and i've struggled with anorexia. but some people have it worse then me so it makes me feel so stupid feeling so sad. because i feel like i don't deserve to have credit for anything. i don't deserve to be here. i don't deserve my family or my health. i deserve to feel bad because im worthless. i just don't know what to do anymore with my life. i want to leave, or run away but i can't... i don't know where i would go and what i would do.
Songs about feeling empty inside?
Wow! I am writing a blog article about this song right now. Its actually called Empty by ray Lamontagne and its exactly how I was feeling today. The post will be up in a little while but for now you can hear this track here: http://www.youtube.com/watch?v=mT69zOTNa8Q Please check out the post in about 15 minutes!
What is this feeling that I feel so empty and heavy inside but I don't know why?
A2AIt is a mixed feeling of anger and depression. When an anger is not released, it becomes heavy inside us. You need to release it by doing some outdoor activities like running or strolling, by praying, by vacationing, or by meditating. Have it all out to feel lightened. Whereas the feeling of emptiness is caused by a wounded ego, by having the false belief that you are not important, not good enough, or inadequate. It is because of these negative self-perception that makes one feel the need to turn to others for approval inorder to fill up the emptiness inside. To get rid of inner emptiness, you need to see your self-worth and practice self-acceptance by believing that who and what you are, are already enough and lovable as a person.