I gained 100 pounds in a year?
Well There are 6 things u can do to lose all that weight; 1) The 3 day diet which works like a charm (lose 10 pounds in 3 days) - I lose around 9-14 pounds in 3 days! Very good diet plus u could eat icecream for desert! Link is Below: http://www.everydiet.org/diet/3-day-diet 2) You can do the Atkins Diet and eat only 10g of carbs a day like eggs, hot dogs and all proteinsu would like, but i probably wont recommend this, because ull increase u cholestrol, but u will lose 15 pounds in 2 weeks 3) You can do the 7 day diet, which also works like a charm, its hard to stick on BUT U get good results: DAY 1- ALl fruits u want except banans (EAT ONLY FRUITS) DAY 2- Eat all vegetables u want (NO POTATO NO CORN) Day 3- Eat all veges and fruits (NO POTATO< BANANAS< AND CORN) DAY 4- 3 glasses of skim milk and 3 bananas Day 5-7: 3oz of protein plus unlimeted Green vegges LOSE 10-17 pounds in 1 week!!!!!!!!!!!! 4) You can do the scarsdale diet which is a really good diet! http://lowcarblisa.tripod.com/id18.html Lose 20 pounds in 14 days 5) You can do a 800-1000 calorie diet, and lose like decent amount of weight 6) Lose 10 pounds of week! by eating 1200-1500 cals and excersising DONT FORGET TO EXCERSISE ON ALL DIETS AND DRINK 8 Glasses of water! GOOD LUCK TO U! AND I HOPE U GET GREAT RESULTS HOPE I HAVE HELPED!!
HOW MANY POUNDS OF CHICKEN WOULD I NEED TO FEED 75 PEOPLE?
While we didn't serve chicken at my daughter's wedding reception, we did serve pulled pork and the grocer I bought it from said to estimate 4 oz of meat per serving. Some people are going to eat more than that, so for 75 people, I would estimate a 113 servings or so and multiply that by 4 oz, so I would order about 28 to 29 lbs of chicken. Since you are also serving ribs, you kind of have to estimate how many rib eaters versus chicken eaters. I would probably order the same number of pound of ribs, and then be prepared to freeze leftovers or give some away...or you could go halfsies and order 15 lbs of chicken and 15 lbs of ribs. EDIT- Also, I was in charge of the food for a family reunion last summer and my sister found this recipe for chicken legs. It was FANTASTIC! It would be easy for you to prepare for your chicken eaters, chicken legs are fairly cheap and easy to get large numbers of and people will RAVE about it. You really can't go wrong with it at all. http://www.patiodaddiobbq.com/2009/10/cl...
Can I lose 70 pounds in 6 months?
It's possible if you are consistent and disciplined in your diet and exercise. First, you can't just diet all the weight off and then go back to eating junk food or whatever's gotten you 70 pounds overweight. The diet I'm going to give you is a lifelong commitment to feeding your body healthy, whole, natural foods in the proportions it needs to maintain muscle and energy. For weight loss, eat 1500 calories a day. (Increase this to 1800-2000 when you're at the weight you like and you want to just maintain it.) 50% of your calories should come from carbs, like whole-wheat bread and pasta, brown rice and quinoa. 30% should come from fats, minimal saturated and maximum unsaturated. Avocados, fish, nuts and needs are all great sources of healthy fats. Also pop a fish oil supplement to get omega-3 fatty acids, which make your hair and skin healthy. The final 20% of your calories should come from protein. You can get protein from vegetarian sources like beans, lentils and quinoa, or from animal sources like eggs, dairy and lean meat. Meanwhile, do 3-5 sessions of cardio exercise a week. This can be running, biking, swimming, or anything else that gets your heart rate up. Try to do 30-60 minutes per session. Also lift weights 2 or 3 times a week to get some good muscle tone; when you have plenty of muscle mass, your body will burn more calories throughout the day just because it needs the energy to maintain your muscles! Be patient and consistent and you'll see results in the first few weeks. You'll notice your arms getting more shapely and strong, your waist getting smaller, and so on. I recommend taking measurements of the circumferences of your upper arm, waist and thigh so that you can watch your body getting smaller even if the number of pounds you lose a week is low (because you're building up muscle and dropping fat at the same time). Good luck!
At the end of my first year of college (4th May, 2017) I weighed 230+ pounds (around 104 kilos). Now, a little over two months later, I weigh around 186–189 pounds. I don’t mean to brag, but that’s a pretty incredible weight loss for that amount of time.I shouldn’t tell you what I did, because I’m fairly certain it wasn’t healthy. But since the question asks how I would lose 30 pounds, I’ll just tell you how I did (while at the same time not encouraging my methods).At first, I just cut back on calories and started making healthier choices. Choosing a banana rather than the bag of potato chips, eating broccoli instead of fries (I like my potatoes), that sort of thing. This healthier diet, coupled with the fact that my job required me to walk anywhere from 3–8 miles a day, resulted in me losing weight.Once I realized I could get by on less food, I went all out. I limited myself to just 1,000 calories a day. I also started lifting weights. I couldn’t afford a gym membership, but we have some and I do some exercises in my basement just to get a little stronger and feel better. I started losing probably 5 pounds a week, and I’ve been doing that ever since. For a teenager in the summer, with a shitload of free time on your hands, managing one’s diet is a VERY hard thing to do, but I’ve managed not to falter so far.My advice: just watch what you eat, drink plenty of water, and do some exercise. If you’re a relatively young person without some bodily disorder, it shouldn’t take too long to lose weight. But first, it’s absolutely necessary that you develop good habits!
Is it wrong to go to your class reunion if you didn't graduate?
I have always wondered that, too. Except I got my GED in April of my Junior year, a month before school let out because my parents were getting a divorce and my best friend had just died in a violet drunk driving accident, and school was too much pressure on me I had a nervous breakdown! :( I would love to go with my husband one day and see some old friends, but I don't know if it would be in bad taste. I wouldn't wanna get arrested for crashing the party or somethin lol...
Unfamiliar faces everywhere at a family function. You must be aware of your grandmother’s, sister’s husband’s brother’s wife’s uncle’s daughter who came to your home years ago. No? Thank you!This aunty sees me and with her million dollar smile rushes to me and asks endearingly, ‘Kanna! Hi! It is so good to see you again! You have grown so much.’I beam at her trying to remember that face desperately, but with no luck! Anyway, my smile is confident enough and soon, I would move on to the next unknown guest, or so I thought. She asks me about my studies, small talk, small talk, small talk and Wham! The dreaded question surfaces:“Do you remember me?”I just smile. That works like a charm most of the time, but not here.“Tell me, do you?”“Um… no”, I said hesitantly.“Of course you do! Think! I will give you a clue. Ice cream!”“I don’t recollect. I must have been very tiny then.”“No! We met a few years back! Come sit with me and try remembering.”Oh oh! Things take an ugly turn by then. She holds my hand tightly, pulls a couple of chairs, sits me beside her, never leaving my hand and beams at me,“You tell me who I am and only then can you leave this chair.”My smile is beginning to fade and an expression that says ‘Help me’ replaces it. I look at my mom and say, “I don’t remember her.”“ I think you have mistaken her for her sister. She wasn’t home when you all came that day.” my mom tries.“No! It was her. I am sure! She came with us to buy ice creams, we spoke a lot, had fun, she enjoyed, we enjoyed even more! It was her, definitely! She will remember.”I sat there for an hour and a half, like an accused being questioned by the cops for a crime I did not commit. My mother told her repeatedly that it wasn’t me, her husband told her it wasn’t me and yet, she wouldn’t give up. Eventually, she left me because it was dinner time. But not before swearing to wring the answer out from me some other time.The irony here?She was my grandmother’s sister’s brother in law’s wife whom I hadn’t met before.I hate ice creams (I know I know! Don’t freak out! Let us focus at the point in hand)I have a really good memory when it comes to remembering faces.For the 100th time, it was my sister they took out.I was in an entirely different State when the ice-cream episode happened.Could this have gotten any worse? After this, ‘Do you remember me?’ is a question I dread.
Instructions on building pig spit?
locate an old 300-gallon gas tank . . . cut the cylinder in half horizontally . . . fasten the two pieces together with pipe hinges. For a spit, we used the shaft from a retired combine, and salvaged the machine's 12" pulley as well. This is hooked up—with a drive belt—to the gearbox and motor from an ancient Maytag wringer washer. . . and automatically rotates the spit while the meat is roasting. A belt-tightener and a shaft for the gearbox were also scavenged . . . from a broken-down lawn mower.
So my school's total population was about 350 students. There were the obvious cliques still though, even though everyone knew one another.The 'cool' kids I never really fit in with, even though I was friendly with them.When I found out I was pregnant senior year, rumors started flying. I thought I had done well only telling a very select few, but high schoolers will talk.I was sitting in one of our project classes and this girl, in front of the entire class, goes, "So Kelsey, I heard you're pregnant."I said, "That's an interesting thing to hear." without looking up."So, are you?" she asked me."Nope." I responded, without missing a beat. "Don't know why you'd think that." And I kept right on working.What the truth was- I was pregnant, I just didn't want to deal with the drama. We had like 4 weeks until graduation and I just wanted to make it there drama and opinion-free and without a bunch of "friends" who just wanted to be able to say they were "friends with the pregnant girl".Well, that day turned into SOOOO many rumors. I heard that I had miscarried, I heard that I was getting an abortion, I heard that I had gotten pregnant by one of the guys in the school and was embarrassed. I heard things like "oh it was a college guy." I heard things like, "she's faking it for attention."So, on graduation day, that same girl and I are standing next to each other getting our cap and gowns on, and I was adjusting the gown over my baby bump and silently cursing because the pleats fell weirdly. "This damn bump is frustrating as hell." I mumbled without thinking.Suddenly, she pats my shoulder and laughs, "Yeah, this food baby isn't going anywhere for me either."I'm not sure if I decided I just didn't give a flying eff anymore, or if I was just ready to announce, or if I was just sensitive about my weight at the moment, but I looked her dead in the eye and said (my voice rising as I said it), "yes but yours is a food baby, which means it will go away. But mine is a REAL BABY BUMP, AND IT WILL NOT GO AWAY."About this time I realized a teacher had shushed the entire class and all graduating seniors had heard...Then from the back of the line, I hear my best friend go, "YAS DOES THIS MEAN I CAN TELL EVERYONE NOW?"That girl saw me a few months later about to pop and just ooh-ed and aahh-ed and told all her new college friends how close we'd been in high school and I told her I hadn't spoken to her since graduation so we'd obviously not been that close. Totally worth it.