Will I lose weight if I only drink water and eat salad for a month ? I also excercise.?
I would aslo like to know How much weight i will lose if I do that for 2 weeks or a month ? These excercises that I do are crunches,sidecrunches,jumprope,jogging,p... & lungs. If you guys know a good way of losing 2-7 lbs. in 2 weeks can you please tell me.
If I eat salad only for about a month will I lose weight?
Yes along with brain cells and energy, you can't live on salads only, you need protein also. The key is eat a balanced diet on a regular schedule. Not eat less of what your body needs to survive.Good luck
How much weight will I loose if I eat salad and water for a few months?
I'm fat and I want to loose weight, I've tries everything from exercise, to diet pills and skipping meals. I'm just gonna try the old fashioned way and eat healthy and exercise alot. How much will I loose if I eat salads and drink water for a few months and if I do this how long will it take to loose 40-50 pounds??
Is it healthy to eat only salad to lose weight?
Hi Just eating salad will not help you loose weight ,instead try this plan it worked for me so here goes, If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx Good luck
Will i lose weight if i only eat salad everyday?
will i lose weight if i eat salad for lunch and dinner everyday for 2 weeks with a little piece of chicken or something small on the side at dinner. and for breakfast i would have either 2 small waffles/panckes/or french toast OR just a poptart. this is all i would be eating and also maybe a little snack in between lunch and dinner like a bar. and i would get 30 minutes-hour of exercise everyday. will i still lose weight if i dont do the exercise? HOW MUCH WEIGHT WILL I LOSE IF I DO THIS FOR 2 WEEKS?
Can I gain weight if I just eat salad for a month?
If you just eat salad for a month, it’s still POSSIBLE for you to gain weight. The amount of weight you lose or gain depends on several variables.What kind of salad are you eating? The term “salad” has become extremely loose nowadays. A salad could contain tons of carbohydrates and artificial ingredients. Both of those factors, alone, could make you gain weight.Are you lifting weights? If you’re lifting weights or doing any other type of physical activity that causes you to build muscle, you might actually gain some weight despite eating only salad. Although building muscle is healthy, we have to remember that muscle weighs more than fat and can cause us to “gain weight.”How much salad are you eating? If you’re eating only healthy salads, it’s very likely that you will not gain weight; however, if you’re eating A TON of salad, to the point in which your caloric intake is greater than the amount of calories your body burns, you’ll still gain weight.Hope this helps! Just keep those 3 questions in mind and you’ll be fine!-David
Can a person lose weight by eating meat and salad only for a month?
SO LONG AS WHAT YOU EAT IS LESS THAN WHAT YOU BURN.Seriously, that's all that matters. Granted, it gets complicated when you get into figuring out how much you actually need, but really, you just need to eat less to lose weight. It's actually pretty risky to change your diet for only a month since it damages your relationship with food and reduces the possibility of you keeping your weight off. Change your diet permanently by eating a varied diet and changing your portion size based on need.