Will I lose weight if I stop eating bread and dessert?
So I am trying to lose a few pounds by mid June and I was wondering if I would lose weight and if so how much, by cutting out all breads and all desserts. I excercise at the gym for at least four times a week; no less than 1 and 1/2 hours each time. I only drink water and diet soda a few times a week so I just wanted to know if the no bread, no desserts/sweets thing would significantly help me lose weight by my goal time (June) because I have been at the same weight for months and months it doesn't go any higher and won't go any lower so please help. Thank you. (: Also I have been starting to drink Lipton hot tea at home with a bit of honey. Is that going to cancel out the skipping dessert thing becuase of the sweets in the honey?
If I stop eating sugar will I lose weight?
I'm really overweight and I was wondering if I stop eating sugar and drinking pop and eating fast food and processed food, will I lose weight? I have a really bad foot problem so I need to lose a little weight by my diet and then exercise to gain muscle. Thank ya! No judging or hateful comments! JUST HELP! Thank ya!!! and i just wanted more answers so i reposted it!
If I stop eating junk food will I lose weight? PLEASE HELP! ! ! !?
started this Diet (lifestyle change) in the middle of November at 140lbs, and now at 119lbs A DIET IS WHAT YOU EAT....there for we are all on a diet.... THINK LIFESTYLE CHANGE You got the change the way you think and feel about food TRY THIS, and stick to it. The first 3-4 weeks are the hardest until your body adjusts to the change. Results will be in about the same time Fruits and Veggies Eat more plants and keep away from stuff that was made in plants. Don't eat anything that comes in a can, box or package.... .....THEY HAVE ADDITIVES IN THEM THAT MAKE YOU ADDICTED TO THE FOOD..... If man made it, don't eat it NO white BREAD or SUGAR NO FRIED FOOD... Stay away from FAST FOOD Walk your dog, or walk a friends dog Don't think of it as a diet, but think of it as a lifestyle change I have lost 25.5 pounds in 2 months, drink lots of water. I usually eat a meal of what ever I want once a week....controlled portion....this really works......... Write down every thing you eat Take a multi vitamin at night
Can I lose weight if I stop eating bread, rice, potato and pasta?
I stopped eating bread rice potato pasta and added sugar 18 months ago.These are all heavy in carbs and carbs is what makes you gain weight, the latest medical journals are showing this.I lost 12kg in 12 weeks and put me in my target BMI range for the first time in decades. I eat as much as I like, I just avoid carbs and my weight has been steady for 12 months, a very healthy weight. I feel fantastic. Eat as much fat as you like, my cholesterol levels have dropped. Most bad cholesterol (LDL) comes from eating carbs.My mother-in-law has reversed her diabetes and her blood pressure has dropped to a healthier level.The whole family has been doing it for 18 months, we all feel great, we won’t be going back.
Avoid eating bread to lose weight?
Is it true that you should avoid eating bread if you want to lose weight? I have quite a bit of weight to lose to get to my "normal weight" (about 80 pounds or so) and I want to do some little things to make it easier on myself. I've already cut soft drinks out of my diet and I have made it a point to stop eating after dinner. I'm also working out and eating a lot of fruit and vegetables. My one weakness though is bread. I love bread and it's hard for me to give up. Any ideas or thoughts?
Will I lose weight if I stop eating sweets for a month?
Yes. If you're willing to go the distance, cut out the junk food, candy, cookies, cakes, and juices. JUICES are the biggest culprits--lots of sugar. Drink more water, and drink tea. Why? ...because you can control the sweetner. Use splenda or sweetner of that calibre, because it is lower in sugar. Make certain you are eating though. Eat lighter, but eat healthy. More fruit and vegetables and meat. Meat meaning, regular meat, but tuna, fish, and egg will count for protein/meat. Exercising will help also...as simple as walking. You make it a lifestyle change.
Can you loose weight from not eating 1 day?
you will actually gain wieght, the next day when you eat your body will store as much as it can in fat to prepare for the next period of time without food. if you really want to lose weight follow these instructions. go to your doctor and ask for phentermine i lost over a pound a day on this medicine but don't smoke the day you go in and keep stress free because they won't give it to you if your blood pressure is high. also, don't eat rice, bread, crackers, only one DIET soda per day(a can not a 64once bucket), no pasta, nothing that comes out of a box(like hamburger helper), and enemy #1 = potatoes don't eat any kind of potato period no chips, not mashed, not instant, not any period. also if you have to eat bread limit yourself to two peices of WHEAT bread per day no white bread at all. also eat four not three small meals per daythis will allow your body to not need to store any fat. p.s. don't starve yourself you will lose weight in the wrong places and will look just as bad as a fatty. and the starvation mode the other answerer metioned is real, when you stop eating your metabolism slows way down and tries its best to keep all of the fat storage that it possibly can.
If i stop eating meat, will i lose weight or energy or both?
i need to lose a couple of pounds and i've been thinking of becoming a vegetarian not only for weight issues but for my health too. i don't eat bread or any wheat product, drink soda or juicy (i only drink water), i dont eat fast foods, pasta, or anything sweet. and i exercise like crazy.. so my question is will i lose weight if i stop eating meat or will it screw up my metabolism?