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If Someone Keeps Having Frightening Images In Their Mind Nonstop Do You Think It

Why do I keep having bad dreams?

Either...

1. You're watching too many scary movies.

2. Your paranoia (If you have one) is causing this.

3. You are doing too many things that stress you during the day, and it's reflecting your dreams.

Dreams are always based on what you are thinking about right before you fall asleep. If you think about something happy, you will have a happy dream. If you think about something humorous, you will have a humorous dream. If you dream about something tragic or sad, you will have a tragic or sad dream. If you think about something scary (I avoid this) You will have a NIGHTMARE.

Think about happy sunshine meadows before you go to sleep, and I guarantee you will have a good dream.

If someone walks into your mind at the moment, what do they expect to see? What's your moon/mercury?

If you walk into my mind, you will see Lil B and Riff Raff in a freestyle. Spitting out rhymes, "dude their **** is so versatile" :OOOOo. Nah kidding, they both suck like a different cast in a sequel. Triple R: Reversed, recorded, roadkill. Catch me in between tryna get up and get a real job, or write these stupid raps that to me go real hard. Yep, did my fair share- ****** up and I know it, but it's time I showed it.. motivation turned me to a poet.-- ****! !! I feel like throwing up, I wonder if it's the food that my mom cooked :S... ya, this **** is what I dream on, they say I won't do it, and try make it seem wrong. Just have to keep my head strong, my motion is perpetual, infinite intellectual, I'll run this till ima vegetable. Live love laugh, some of life's principles. They say nobody's perfect, so my best guess is that he's mythical. Please excuse me while I turn into Chris QT, because my love is impeccable. Told him I'm right here so stop your searching. I'm done asking if it's worth it, but damn boy you deserve it. I'm putting work in, as long as your putting work out, never sure of if I could believe the words you spewing out the mouth. Yeah I'm sure, expecting big things the next time we get together. Guarantee the forecast will have heavy rain in the weather and if this **** was money, you the buyer, I'm the seller. Wish I could go on, but I'm not that clever. Eh

Meeting a person on Omegle?

okay, so please dont judge me and keep an open mind...

in the beginning of june i met this one guy on omegle and we talked for about 3 hours. he is 18 years old and im 16. i live florida and he lives in canada. he didnt seem creepy at all so i gave him my email address. we talked through emails for about 1 month, before i added him on live profile. (which is like texting on iphones, but no long distance charge). i was extremely cautious, but decided i should add him on facebook. he is extremely nice, and has told me lots of things about himself. and i have told him lots of things about me. i think he is who he says he really is because if he was a creeper, wouldnt he already come after me or whatever? or wouldnt he have set off the 'creepy feeling' in me? anyways, my question is, has this ever happened to anyone before? have you ever talked to someone you met on an online chat site? we plan on meeeting next summer, yes in a public spot. but what are your thoughts?

btw my parents dont know anything about him because they are completely against they whole 'talking to strangers on the internet'. but for good reasons. i have told a couple of my friends, and they think its cute or whatever. but what should i do? what are some of your experiences?

Causes of bad thoughts when trying to sleep?

I would say drinking to ease your nerves before sleep is the start of developing a dependency, and to be avoided!
As you don't have caffeine, have a reasonably active day and don't normally suffer depression or anxiety, I would start by taking some exercise in the early evening, walk, go for a swim, cycle for half an hour
Come home, take a bath, preferably scented, preferably candle-lit
Keep overhead lighting low (change bulbs to lower wattage if nesc) and play quiet soft music (not something miserable that reminds you of sad times or something too loud or upbeat)
Drink camomile tea, horlicks, hot chocolate or milk and honey before bed, and read til you fall asleep, no horrors, whodunits or murder mysteries, just something lightly entertaining, positive or empowering
Best Wishes and Sweet Dreams!

I feel like people are always watching me?

This is kind of weird, and I may just be overreacting and extremely self-conscious. But it always feels like people are watching my every move. I can't stay still for more than a few minutes because I have to re-adjust myself to make sure I look okay. I always fidget and fix my clothes and my shoes or rub my face, and I have bad habits of brushing my fingers through my hair and tearing the skin off of my thumbs. Sometimes I don't even notice I'm doing it, I just automatically start doing it and keep going. It's hard to stop for an extended amount of time.

I think I do all this because I'm afraid that people are judging and critiquing me nonstop. I'm afraid to go certain places since it feels as if everyone will wonder what I'm doing and will think I'm weird. It's hard for me to ask something of anyone that I don't know well, or a teacher. And it's especially difficult to keep eye contact for longer than a few seconds. I hate the knowing feeling that somebody's eyes are on me and they can see me and everything I'm doing, and that they can easily see my flaws. So I have to look away every once in a while, because I also hate looking at somebody else's eyes and seeing them looking back right at me.

Whenever I walk into school or through the hallways, I feel people's eyes on me. I feel awkward carrying extra things around because people will wonder why I have it. I have heard my name being spoken by my friends before as I walk by, and it seems like they're gossiping badly about me. And a lot of times, I feel as if I'm doing somethign wrong. If I'm walking to class or going to some practice after school, I get a sick nervous feeling because it seems like I'm forgetting something or I'm going to the wrong place. Then I can only reassure myself by looking for other people and seeing that they're going the same way as me.

I don't know if this is just me being crazy and paranoid, or if it's actually something more serious.

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