Late night eating-ham at night?
the reason they tell you not to eat a few hours before bed is because your metabolism slows down when your asleep and your body stores all those calories, carbs and fat without properly processing them. but, as long as you don't do it every day excessively, go ahead and enjoy that ham n' cheese
Why is it bad to eat late at night just before you go to sleep?
Your digestive system shuts down when you go to sleep ,therefore the nutrients in food are not absorbed fully, so most of the food is converted and stored as fat, Also eating late hinders the toxin elimination process(that's too complex to explain) Give a gap of one and half hour at least.
Is eating at night bad ?
An occasional late night snack is fine as long as you choose healthy foods and you are at a healthy weight. People who work in the afternoons or evenings eat late at night much of the time without any problems. The problem occurs for some people who keep to their healthy diets during the day, but at night they begin to snack and then end up consuming too many calories and their weight goes up. This might just be a habit to eat while watching television or maybe due to sugar or other food cravings. While an occasional night of over-eating may not be too much of a problem for most of us, there is a disorder called night-eating syndrome. People with night-eating syndrome consume at least 25 to 50% of their daily calories after their regular dinnertime, almost every night. Night-eating syndrome patients also tend to also suffer from depression, low self-esteem and obesity. If you find that you eat most of your calories at night and you have diabetes or weight related problems, you need to speak to your doctor.
Is eating late at night bad for you?
yes it is because if u eat at night you body doesnt dijest the food and all that u just ate turns into pure fat...... but i do it anways lolz
Is it really that bad to eat late at night?
Depends how big the meal is I guess. I personally don't like eating late at night because when I go to sleep, the food settles on my stomach and is uncomfortable. But hey if your hungry, then eat!