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Is This Social Considered Anxiety

Can my circumstances can be considered as social anxiety?

Are you an empath? Your gender matters for that reason and other smaller reasons - our brains are different, they process data/information (experiences) differently. You might be an HSP Jung (VERY famous psychologist, who we still base theory on) called is sensitiveness https://www.psychologytoday.com/files/at...

It is tough to offer opinion. You've been feeling this for months/years? You give us 3-4 sentences lacking details and specifics. Its tough to be us here at Yahoo.

It is technically called SAD "Social Anxiety Disorder" though SP/SA (Phobia/Anxiety) are fine. You might not like people, it could be depression, it could be BPD, CPTSD, BD or PTSD. There are a lot of things.

"COULD IT BE" - yes 100%. Are you making then 10,000% worse - OMFG yes. Forcing yourself into stress / anxiety inducing situations time after time after time.. If you just force yourself into harmful situations in an unstructured manner its very bad. It sounds dumb but 5 months it does cause actual "harm"/trauma we could see on fMRI/EEG

Guided, planned or structured exposure are good. But you just talking to employees and going to massive parties ahhah, you feel it.... It should be getting worse.... Anyhow it could be "SA" (SAD). But it might be a symptom of many other things. Gender and those other things are factors.

Is Social Anxiety Disorder considered a disability?

The internet can be a scary place to work on overcoming shyness. You tend to spend a lot of time reading horrible advice from people who haven’t actually dealt with shyness or social anxiety at all. This means a lot of “just get over it” and having your situation compared to somebody else’s. Shyness doesn’t work that way. The “just get over it” mentality massive compounds the issue (training the lower levels of your brain that you actually SHOULD be shy) and timeframes for dealing with shyness vary pretty widely.I speak from experience here. I spent years wasting away my life watching people around me have a social and dating life. I regret how long it took me to improve things for myself but when I eventually did it was because I learned from someone who actually knew what they were talking about. I started with this: http://moldite.com/overcome-shyn.... I won’t tell you how to live your life just don’t do what I did and waste years away alone.Have you been diagnosed with severe anxiety? Is your anxiety so bad that you cannot work? Do you suffer from multiple mental health conditions?If you’re unable to work due to your anxiety, chances are you’re frustrated and dealing with financial struggles. You need the help of experts who know the system and have a high track record of winning SSD claim appeals. Here’s what our attorneys and legal staff do to help you:Best of all, there’s never a fee unless we get money for you. If we don’t win your appeal, all the time and effort we put into your case costs you nothing.Anxiety is a mental health condition that affects your emotions, cognitive abilities, and behavior. Depending on the severity, anxiety can even affect the body’s ability to function physically.If you believe you have an anxiety disorder, you should visit a physician to be diagnosed. You will need to have an official diagnosis and should be undergoing treatment before ever applying for SSD benefits.If your SSD benefits application was denied and your anxiety is severe, we can help. Remember, you only have 60 days to file an appeal. If you want help applying, we can do that too. Source: https://www.edgarsnyder.com/soci...

When is social anxiety considered severe?

When it affects your life in every single way and you can’t live anywhere near ‘normal’ because of it.It’s when the idea of being around people already makes you feel anxious and shake your whole body.It’s when you’re constantly thinking about others judging you negatively. You watch every step. You think when someone looks at you is mocking you.You’re terrified and get panic attacks when surrounded by people or even introduced to them.Your heart starts racing, your palms are sweaty, you can barely breathe just because you’re going to a shop to buy something.You know it’s unreasonable but you have no idea what to do about it or how to overcome it.The thing that’ll help most to overcome social anxiety - or at least control it to a certain degree - is direct cognitive-behavioural therapy.

Is this considered an anxiety attack?

Consider that to be a anxiety attack-brought on by your stress at not being prepared for a test. If you continue everytime you have stress-situation overpowers you for out of your control loke oo late to study for the test properly you can immediately when you feel yourself getting stressed attempt to distract mind from what it is distressing you.think of something totally different and do deep breathing=with open mouth breathe in deeply slowly then slowly exhale through nose with mouth closed.Do this approx 10 times or until you feel calmer-this will slow down respiration,slows the heartrate which usually calms the person. If these anxiety attacks continue you can also get Super Rhodiola capsules from your local health food store-totally safe and will not affect blood pressure not interfere with other medications. I started getting anxiety attacks approx 1 year ago was given the Rhodiola by my health food store and stopped having them for give a inner calm which better enables one to handle the difficult situation in a rational manner.

Is Anxiety considered a Mental Illness?

Anxiety disorder is NOT a mental illness, it is a behavioural condition, there is a very BIG difference. Mental illnesses are clinical conditions which have a 'biological' basis, anxiety disorders are caused by a 'resetting' of the 'baseline' anxiety level; this happens through reinforcing the anxiety disorder by repetitive anxious behaviour.

There is NO other cause for anxiety disorders, FACT! All of the symptoms you experience are caused by mal-adjusted reactions in the brain causing your mind and body to react with an inappropriate level of anxiety. Doctors pigeon-hole their patients by naming their conditions and, because there is no pigeon-hole for anxiety as such, they label their patients as 'mentally ill', 'neurotic' or as 'hypochondriacs' - They are wrong!

Mental illness is very specific and can't be treated through behavioural treatments alone - they require medicinal treatments also. Anxiety disorder does not require any medicinal intervention, which is why psychologists have been treating anxiety disorders with psychotherapy for decades; it just falls short of providing a complete solution.

Social Anxiety?

Social anxiety can cause these feelings, which can also lead to severe depression,
http://www.socialanxietyinstitute.org/ds...

There is hope; I've been there, and still am there, it is a long, hard struggle. I recommend
Cognitive-behavioral therapy (CBT) http://en.wikipedia.org/wiki/cognitive_b... worked best for me, with mild anti-anxiety meds. I suffered from social anxiety for over 15 years. I've tried individual therapy, and group therapy and studied psychology for 10 years, as a profession, but also with the hope to cure myself.

Depending on your comfort level, you could go to a psychologist that practices CBT and specializes in anxiety disorders, seek a group therapy, or create one. Usually those that do attend the group therapy are a bit more high functioning because as you know, it can be difficult to speak in a group.

Another idea is to see if there are any local research studies being conducted that you could participate in.

The program that finally worked the best for me is this one: http://www.socialanxiety.us/findinghelp.... and I was lucky enough to have a structured behavioral group to go along with it. Sometimes the people that actually attend this program come back home and form groups.

I recommend a mild anti-anxiety med, and a beta-blocker (it will reduce shaking and tremors enormously, but only use in extreme situations) in addition to CBT therapy.

Any questions, let me know ... I can't tell you how much this has improved my life!


There are subtypes of social anxiety; .. click on link:


http://www.medpharm.co.za/safp/2000/mar...

What is social anxiety?

This kind of thing is tough to answer in one go (without rambling on) but I’ll try hit the main points. If I can help any more drop me a message!Social anxiety disorder, also known as social phobia, is intense anxiety associated with social or performance-related situations. Social anxiety disorder is more than just social anxiety: When a feared situation is encountered, a person with social anxiety disorder will experience panic-like symptoms. The good news is there is treatment for social phobia that works and many learn how to manage their symptoms. (If you are concerned about having SAD, take our social anxiety disorder test. Social phobia help info here.)Social anxiety disorder is a mental illness and is defined in the latest version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR). It may occur in any age group and affects more women than men. Mutism, an inability or unwillingness to speak in certain situations, can accompany social anxiety disorder but this is more often seen in children. The illness is also considered a precursor to agoraphobia; where the phobic symptoms are often generalized to many, if not all, public spaces.1About 9% of youth and 12% of adults experience social anxiety disorder at some point in their lives. It commonly occurs with other types of anxiety disorders, depression and substance use disorders. It also frequently occurs in autistic spectrum disorders.Social anxiety may be specific to a single situation, such as meeting new people, or generalized to social situations overall. Simply experiencing social anxiety though doesn’t mean you have social anxiety disorder or a social phobia.Social anxiety disorder, aka social phobia, is considered a phobic disorder - a type of anxiety disorder. Social anxiety becomes a disorder when the symptoms rise to the level that meets the diagnostic criteria outlined in the DSM-IV-TR. Part of this diagnosis means that the symptoms of social anxiety are so severe as to markedly impact day-to-day activities.People with social anxiety disorder experience fear or anxiety that is out of proportion with the situation. People with social phobia fear this anxiety and are highly distressed by it. Severe performance anxiety, such as when taking a test, is another form of social phobia.

Is "Anxiety " considered a normal feeling?

I think clarity here can be quite beneficial.‘Anxiety’ is another word for ‘fear’. Fear is an emotion and is obviously very useful, because without it there would simply be no psychosomatic response to get your body out of harm’s way when confronted by danger. An intoxicated person’s response to danger is not the same as that of a sober person, because the emotion of fear is suppressed.It is also important to note that the emotion of fear has to be triggered somehow. For now, understand that this response is triggered either instinctively (very young children respond to snakes and spiders even if they’ve never been confronted by one before) or consciously (the trigger was learned over time; For example: feeling too insecure to do a presentation, because you were laughed at before). Side note: From the perspective of the subconscious mind ‘insecure’ becomes ‘not secure’ becomes ‘in danger’. Therein lies the connection to the fear response.These days, when people use the term ‘anxiety’ they are actually referring to a disorder of the mechanism operating the emotion of fear in the mind and body. This is why the psychological condition of chronically experiencing fear is known as an ‘anxiety disorder’. You are only experiencing ‘anxiety’ in the sense that the word is a synonym for the word ‘fear’ so you are actually experiencing a ‘fear disorder’.The word ‘disorder’ already implies that something is out of order so in that sense ‘anxiety’ is certainly not normal. Experiencing fear when chased by a lion, however, is very normal and very healthy.If you suffer from a fear disorder you will benefit greatly from asking yourself the following questions: What is fear? Why does it happen and is it necessary for survival? What chemical processes are triggered in the body when the mind triggers the emotion of fear? Is it possible to become afraid of experiencing the physical symptoms triggered during fear and would that trigger more fear and therefore more symptoms? Why is the emotion of fear being triggered in my life when there is no tangible threat? Is this learnt behavior? How can I unlearn this behavior?Take care.

Is social anxiety disorder considered a disability?

I am single mum. I have been suffering for panic attacks for some 15 years now, though it was not until recently I understood what they were. They were progressively getting stronger and more frequent, stopping me from some days even leaving my house. I read this book and it all made perfect sense.

I am not saying I was not terrified of putting theory to action, I was more scared of that than the next attack! But I decided to view it as a game, one I had control of and could therefore not lose!

Is social anxiety permanent?

Not at all. It seems like an impenetrable wall. I get it. I’ve had anxiety before. It was short-lived b/c I know how to fix it. But the same techniques can be used on other people. The first time I used a particular technique was on social anxiety. The subject felt everyone was a potential threat. 15 minutes later he was out meeting strangers. He found them to be quite friendly and personable, not a threat at all. He also realized he was quite likeable once people had a chance to meet him. He was actually late to a meeting b/c he was enjoying himself so much meeting new people. Like a kid in a candy store with a line of credit. Solving this sort of thing on your own can be quite difficult even if you have advanced techniques. I suggest seeing a hypnotist that has has a lot of recommendations. I have a particular technique they can use that will help. I doubt any hypnotists know of it or how to use it properly. It’s based on neural connections and the chemical layering the brain uses so associate feelings to context. So it doesn’t actually work with the content of the problem but rather the structure the brain uses.Here’s an example. Art is often beautiful to behold. Maybe it’s a painting by van gogh. He used oil paints on canvas, I think. But what if he used water color on glass? Same design, same colors, same everything but a different structure. Instead of painting Starry Night it would have turned out to be Smeary Unintelligible Mess. The structure supports the content. If you alter the structure enough, the content fails. So it wouldn’t matter how beautifully they paint, or what painting they painted- The Content Doesn’t Matter!- if the structure doesn’t support it. Yank out the foundation that supports or defines social anxiety, and poof! no more social anxiety.

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