Can starving myself help lose weight?
For some reason what ever I try or do I can't seem to lose weight or stay dedicated to trying to lose weight. I also don't have a gym that I can go to. Can starving myself help?
Should i make myself throw up to lose weight?
My girl actually gained 20 pounds by throwing up. At the first she though she was losing but actually there some food left in her stomach u can't throw up all the food unless u put your hand inside there and pull out. Beside throwing up cause early wrinkles and skin loos from lose of salts and other stuff. U will end up ugly wrinkles bloaty and over hungry. My girl was anoroxic and bulimic for 6 years. Believe me no how hard you try no matter what u do u will gain all weight back double. Be patient have a healthy diet. My girl wished she was healthy at least she was going to be skinny in healthy way. U might be dissapointed about your current body but every journy shall start somewhere. If you have instagram follow @weightlosemotivation and @wofb or @wofp not sure. But see all the extra big lady and their patient journey to transform their selves. I always tell my girl, quick diets and crazy diets are for cowerds and lazy a s s ppl who do not want to be patient and work hard on them selves. I was obese my self very obese it took me two years to transform so does some lady i know. We were patient ate healthy worked out. The results was slow but i was proud with every pound i lost. Remember even slow progress is still a progress. And also remember what flies fast falls fast. Be strong brave and patient. Love your self wear beautiful cloths reward your self with ever pound you lose not with food but something nice like smaller size shirt etc. If you found a nice shirt or piece of cloths that u like but didnt fit in do not dissapointed nor buy a bigger one. Take save it and work hard to fit in. No throw up no pills no crazy habits will get their fast actually it will slow u down. In fact every pound u lose like that u will 3 other pound. I promise. Cuz u will playing with your hormons and your whole body. But every pound u lose by being healthy wont be coming back bcoz by workingout really goid and healthy u are killing the fat cells. Follow the journy... might be long journey but it deserves every step.
Confused. Need advice.?
I can’t tell if I hate myself or love myself. I go from crying because I’m overweight to admiring my face and embracing the fact that I’m a bit chubby. I don’t know if I like someone. When someone admits they like me, I can’t help but like them back, and that makes me seem whore-ish because I go from guy to guy. Also, I’m always told that I won’t end up with my boyfriends, and I know that’s true. So am I just supposed to not date the people I’m interested in? But here’s the BIG problem; I’m a teenager and everyone has their troubles during their troubles during these times. I’ve grown up without a dad, and wouldn’t say without a father figure because I have an older sister, who’s 10 years older than me. All my mom does is sleep (literally for weeks at a time) My sister works 3 jobs and goes to college, so she’s rarely home, and when she is, she’s spending time with her boyfriend. I eat frozen or canned food every night. I lay in my bed all day on my phone. It’s not like I can go outside (because of my mom) I’m overweight and right now I hate myself for it. When the doctors tell my mom something about it, she just gets all mad and says their bad doctors for telling her how to raise her child. I get embaressed at PE, so I just walk while everyone’s doing the actual excersises (I’m failing that class) I do a bunch of different excersies in my room, but that’s not enough. I can’t talk about it, because in my mom and sisters eyes, I’m healthy. But I’m not. I just need advice.
I need suggestions to gain weight or advice to figure out what's wrong with me.?
I cant eat. I've been losing weight rapidly because I don t eat enough but I can t get myself to eat. Food disgusts me at this point. I used to think it was physical because I was throwing up and my bowel movements were irregular, but I got a lot of tests done and an endoscopy and nothing was found. Since then, ive stopped throwing up but i cant eat still. I was thinking it was because my stomach shrunk so much from not eating but now it feels like it might be a mental thing. For background,I'm 17 and female, I have bipolar 2, an anxiety disorder and ptsd. I was anorexic when I was younger but now I am much more comfortable when I m heavier. I m desperately trying to gain weight and I don t know how to get myself to eat more. I thought the feelings of disgust associated with food would go away but its been months and nothing s changed. I m worried I m going to end up killing myself because of no nutrition. Does anyone have any suggestions on how to get myself to eat more?
Can self deprecation help in an effort to lose weight (calling myself fat)?
No. It can fuel your low self esteem. If you can, find a primary care physician or nutritionist who can work with you to help you. There are many ways to lose weight and loving yourself enough to make healthy choices is key. Find a good support group. Some people go to Weight Watchers. Some go to TOPS (take off pounds sensibly). Some go to Overeaters Anonymous. There is more than one way to do this for yourself. But I urge you not to beat yourself up for being overweight. You just need help figuring out exactly what combination of food choices and exercise will best help you reach your goals. Best of luck to you. Please love yourself and program your brain with positive thoughts rather than calling yourself names. You are great as you are. You just want to lose weight to improve your health. But being thin will not make you a better person. You HAVE a weight. You WEAR a size. You ARE a person who is worthy of respect from yourself as well as others.