Suggested Dog Breed for Family?
Hello. I am really wanting to get a dog, and I thought it would be great to get the dog for my mom's coming up birthday as a really impressive and great gift (she will be turning 50). We've been researching dog types for some 3 months now, and there are so many breeds and different details to the breeds that we cannot agree to what we want. Background of my family. We're a family of three, my parents and I, me being 16. We have two cats. Our cats can easily get associated with a dog, i am sure of it, although the start will be a little awkward/rough for them (as to be expected) so we were aiming to get a puppy. This way they can get associated and become good friends. :) The cats shouldn't be a problem, but then the dog needs to get along with our cats. My mom wants a dog on the smaller side, so does my dad. However, my mom has been suggesting King Charles and Cockalier Spaniels. Not to be rude, but I want a dog that is kind of cool. For me, the main thing I want is for our dog to be smart and the big requirement is for me to be able to go running with our dogs. Jumping is a no no, but my research has led to the main reason of jumping being excitement and such, but if it is a jumping type of dog we won't be that happy. The dog can't have big health problems. We don't need a dog with kidney issues and such, so we don't want a dog with such issues typically. We will get our dog from a breeder, keep that in mind. Thanks for reading this question. I know it's really long, but to get a serious answer you need all the facts and details. I was thinking Black Lab or Nova Scotia Duck Tolling Retriever, but I don't know what would be the perfect fit for our quiet little family. We live in PA, by the way. :) THANKS FOR YOUR TIME! I really appreciate it.
Chronic tension headaches?
Hello there! I feel your pain! I have suffered from these for years.Nothing helps as far as Motrin or Tylenol. What does give me relief, is moist heat. This would preferably be done while lying down so your neck muscles can rest. I take a towel and wet it down then put it in the microwave for about a minute and do the same with a wash cloth. The towel , I wrap around my entire neck. Be sure to get it up to the base of your head as well. The face cloth, I place on my forehead. I leave these on for 20 mins, reheating as needed and leave them off for 20 mins then repeat for as long as needed for those muscles to relax. Just be very careful of burns. I have seen people burn themselves with this or even a heating pad(dry heat is never a good idea btw). After you have made yourself more comfortable, do not get up or make those muscles work for as long as possible. The other two pieces of advice would be to see a chiropractor (they do a wonderful job of releasing those knots and they do not need to adjust you if you are uncomfortable with this). The second would be an acupuncturist. There was one time that I could not move my neck at all. I was in tears it hurt so much. By the time I left that office, I was at least 80% better. Just as important as getting you comfortable is finding out what is causing all of this tension. Is it work, many hours at the computer,eye strain or it could be life in general for right now. This is where your work comes in. You need to think about this and try to figure it out so that you may adapt to lessen this pain. Now, with all of that having been said, many people prefer to see their General Practitioner. He/she will be able to prescribe a mild muscle relaxant and refer you to an orthopedist. The reasoning behind this would be for some radiographs to be taken and find out what is going on with your neck. Often times, there is a nerve impingement, a disc bulge or misalignment of the spine. This is just a small list of the most common problems that would cause your symptoms. Please go and see someone. There is no reason for you to continue to suffer needlessly. I hope that this has been of some help to you. If you have an further questions, please do not hesitate to e-mail. I will answer and do my best to guide you in the right direction. Best of luck to you and feel better very soon! ;)
How do you manage your time?
Our daily life is become complex nowadays or we can say we create it complex by crossing limits to become an E-Social personOut of 24 hr daily Working male/female spend there time as followsFor traveling 2–3 hr(8%–12% )For Sleeping 6–8 hr (25–33%)For Bath/toilet & to become fresh ready for move etc. 1–2 hr(4–8%)For Eating including lunch/dinner/breakfast 1.5–2 hr (5–8%)For Working in job 8–10 hr (33–40%)For Mobile/laptop/e gadget on social website it average 3–4 hr(10–15%)& remaining time for family 1–2 hr for family (4–8%)very few of doing Yoga or mediation or GYM that time exclude from mobile usingSpending unnecessary time on mobile is mixed with duty hour also,because most of the Indian working professional are giving time on Social media in working hour also,which is not good.now you can consider it not as a daily but in whole life how much a Job working professional spend his time in whole day & tends to whole life.definitely now we must understand where to focus in our daily life to remove troubleshoot we are going to face after age of 50.Please Think about it..Data not collected from any website & source, it is as per i see & experienced.Thanks