TRENDING NEWS

POPULAR NEWS

Must Try These Products

The product of two odd prime numbers is 51.?

There is no easy way to find the prime factors of a number. You must try each one in turn, until you find one.

One trick is that you only need to go as high as the square root of the product.

Here SQRT(51) = 7.14... so you only need to test primes up to 7. And because the number is odd, you know that it is not 2. That only leaves 3, 5 and 7 to test.

We know it is not 5 (because it does not end with a 5)

So, you get to test 3 and 7.

Just looking at the number:
51
5 + 1 = 6
6 is divible by 3,
therefore 51 is divisible by 3.

Try it:

51 / 3 = 17

Im 16 and weigh 185 im tryin to get a six pack, what should i eat to lose the excess fat?

I have lost a total of 120 pounds so far.
I lost 105 pounds in my first 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less time, but you want to get up to 45 minutes, and it must be fast walk. You want your heart rate to go up. It must be in the morning, it kick starts your metabolism.
2. I cut out Red Meat, and fatty foods. Boneless skinnless chicken breast, baked, or grilled, rice and vegetables (steamed).
3. Eat half. Just eat half of what you normally eat. Put 1/2 on your plate, and put the rest away. Cook less. When you go to fast food, get salads only. Or grilled chicken. No fries, only diet soda. Or water.

It will work, once you get into a routine, you will get hooked on the results, and you will keep the routine. It has been over a year for me.

Also start counting your calories. Write them down. You would be amazed as to how much more aware you are of your caloric intake, if you actually write it down. We recently discovered a site that offers a great program that counts calories, as well as keeps track of everything. It allows multiple users, so everyone in the family can keep track. They offer a free 7 day trial, and so far I am very impressed with the product. Try the 7 days and see. It allows you to add the exercise that you do during the day, which increases the amount of calories you can take in. Very Cool!!
http://www.calorieking.com

A sight with some really cool diet calculators and interesting calorie counting calculators is here. Check it out.
http://www.caloriesperhour.com/



Check out my before and after pic at my yahoo 360 page
http://360.yahoo.com/my_profile-sDavxh02dLTh0eY_tDNPXRGnYw--?cq=1

Stay motivated, and get up and walk every day. I seriously lost all my weight starting off my day on my walk.

Good LUCK!

What services/products must a wholesale roofing supplier offer to be competitive in todays market?

Being competitive in today's market is not only about pure utility anymore. While it is important to have great goods and services, marketing and customer relations will be what truly distinguishes your company.

Roofing supply is an inherently commodity-based market so it's very difficult to set yourself apart just with your the quality of your products. Therefore, I believe you should think of a marketing strategy that will create publicity and create a brand or reputation for your company. Your brand cannot be "quality"; everyone says they have the best "quality". Try something more unique or eye-catching, such as the best customer service or the most friendly personnel.

After this, begin marketing yourself; the roofing supply market is not overcrowded and your competitors likely do a shoddy job of marketing. Spend a day or two; create a Facebook or Twitter page. Create an email account. Contact potential clients. Contact past customers asking them how they're doing. Invest a few dollars in an internet marketing campaign.

These small things can really differentiate your company.

In terms of the product side, make sure your focused and specialized. Roofing supply is a good product mix but don't expand too far to be a "jack of all trades". It doesn't work. And also, services should correspond with your brand.

For example, if you decide to use the customer service brand idea, try adding products like warranties or help with installation.

Good luck with this!

Anybody ever heard of Arbonne? Are there products any good?

I use it and love it!!! It’s the only thing that I have ever tried that had worked on my acne!! I also love there make up!! It does not clog pores! If you try anything of the makeup you have to try the primer!! It fells like silk on your face!!! If you compare the prices to anything you get from the mall Arbonne is a must better deal!! You can sign up as a consultant and save 35% to 80% off the retail price!! I do sell it now and I really have fun doing it!! I love going to shows and meeting new people!! If you have any question please ask I would love to help!!!

Can you give me advice for buying good hiking boots?

For REAL hiking, you have to try the boots on. REI and Eastern Mt. Sports carry a great selection.

Don't cheap out. You will regret it in a major way. For serious hiking, you are looking at an all-leather boot designed for backpacking. If there is the word "lightweight" or "medium duty" keep looking ... these boots will not have the strength to provide all day support and protection.

Lots of great brands ... I have had good success with Merrell. You must try them on though, and with the same sock weight you will be wearing. Some hiking boots are sized a little weird .

TRENDING NEWS