Can you eat fish and eggs together?
Hi,You could, and you could see what effect eating foods from different genetic lines has on your system. In simple terms, the fish is off a different genetic make-up than the egg, which comes from the hen/chicken. On the basis of taxonomy, there are many different species of animals, just as there are different species of plants. Closely related foods from the same family should remain grouped together and ate together, as their protein structures are treated similar by the digestive system.If you go into concepts of rotation dieting, which is a great and inexpensive way to approach food intolerance, detoxify your body and even may I mention, lose weight.Depending on the fish you are eating, you could group Abalone, Bass, Clam, Crab, Lobster, Mackeral Salmon, Squid, Trout to name a few, mix any of these up with some Chard, Kumquat, Tangerine, Tangelo, Olives, Pumpkin and Rice with toasted Sesame and Walnut and you have a variety of very tasty dishes all from the same family and protein structure, which aids in the recognition of foodstuffs that could help digestion and eliminate bloating, belching and flatulence etc.Hope this helps,For further information and services you can reach me here at rstuarthlc@gmail.comGood luck,R.
Does the chicken and broccoli diet work to lose weight?
Did you know that you can lose weight easily with the chicken and Broccoli diet? Find out more about this amazing diet to help you as you shed off the pounds.This chicken and broccoli diet is a diet plan whose major ingredients are chicken and broccoli. Chicken is a type of white meat that is rich in protein. Broccoli is a type of vegetable that is rich in essential minerals, vitamins and has dietary fibers. The chicken and broccoli diet does not recommend the use of carbohydrates. That is why the diet is being used for weight loss. In the first days of following this diet, weight loss will take place caused by loss of water in the body. As you continue following the chicken and broccoli diet, you will get some wonderful results. The results will be significant weight loss caused by loss of fat, which is used up and changed into energy. It is not healthy to eat chicken and broccoli for a long duration. The results can make your body to feel tired and lack energy. This is because your body lacks carbohydrates. People who have followed this chicken and broccoli diet plan to help them with weight loss have not done it for long. This is because they have been unable to consume just broccoli and chicken in all their meals. That is why some nutritionists recommend incorporation of brown rice in the diet, which is healthy and nutritious. Chicken and broccoli diet can be made tasty by how you prepare it. You can use various ways to prepare your chicken and broccoli. For example, you can prepare your chicken by frying, boiling, roasting, and even making soup out of it. It is not recommended to boil your broccoli. This is because the nutrients found in broccoli will be lost in the process. Therefore, you can make your broccoli to be tasty by microwaving, steaming, or stir-frying it.Health, fitness, tips and more..
What are the health benefits of moong dal?
Moong dal is consumed in every household not only because it is tasty but also because it is a complete package. From all the essential vitamins like Vitamin C, Vitamin K to minerals like iron, calcium, potassium, magnesium, copper, zinc and many more, Moong Dal has great nutritional value. To top it all it is low in calories and is a high source of protein, fibre and antioxidants. It is light on the stomach and is a must in a sick person’s diet. The numerous Moong Dal benefits make it a necessary element of healthy eating.HELPS IN WEIGHT REDUCTIONMoong dal increases our body’s metabolism rate and helps one feel satiated. This leads to reduced food cravings and weight loss. It is also very easy to digest and solves the issue of excessive gas and bloating in the body.MOONG DAL IS LOADED WITH PROTEINA protein rich diet has always been a cause of concern for vegetarians and moong dal is one of the best sources of protein. Proteins are a must to have strong bones and muscles and to live a healthy life. Moreover, protein also protects the liver against damage.MOONG DAL BOOSTS IMMUNITYMoong dal has anti-microbial and anti-inflammatory properties which are successful in fighting away harmful bacteria, viruses, colds etc.You can read more about the health benefits of Moong Dal here : Moong Dal Benefits: North India’s Favourite Dal is a Superfood Indeed