If i'm sick, how many calories have I thrown up?
Well, i've recently had an operation and I was under for about three hours, so they had to use a lot of anesthetic, I was violently sick three times saturday, once sunday and twice monday. Yesterday I ate roughly around 1000 calories, and was sick a huge amount, roughly how many calories did I throw up? Im just curious that's all. Just because I've lost a couple pounds since saturday. By the way, answering this wont make me bulimic, being sick is horrible.
How many calories do you think 400-600 jumping jacks burn?
I I currently weigh 224 pounds and want to know roughly how many calories 400-600 jumping jacks burn because I need a way through out the day to get some exercise in without hitting the gym each day.please and thanks
If I do Zumba an hour a day, and eat roughly 1,000 calories, how much will I lose?
It depends on your age, sex, current weight and body composition.If you are overweight you should visit a doctor before starting a diet or a workout program.If you reduce your caloric intake drastically and do daily intense workouts you will indeed loose weight very fast. But, in the process you will loose muscle mass and create hormonal imbalance. The result will be an impaired immune system. You will get sick and injured more often and you will not be able to further sustain this caloric restriction and exercise.Choosing the right amount of exercise and the proper caloric deficit in order to safely reduce weight and gain muscle is key to long term success. PS: Results don't happen overnight, so aim to create yourself a habit of eating and enjoying healthy food instead of crash dieting.
How many calories do we burn walking 1 km?
This depends on how much you weigh and how fast you walk, but you will likely burn upwards of 30 calories per km.The chart in this article outlines how many calories you’d burn walking 1 mile depending on your weight in pounds. I copied the data into Microsoft Excel to translate it into km and kg:If you want a more accurate estimate on how many calories you’d burn walking, use this online calculator:Walking Calorie Burn Calculator-ALYGWANT TO LOSE WEIGHT COUNTING CALORIES?USE MY FREE WEIGHT LOSS SPREADSHEET
How many calories do I burn if I run 3 km in 22 minutes?
Sorry for being lazy but am just going to quote an old answer of mine.Tom Thomas's answer to How many calories are burned by running 3.4 km in 25 minutes?This is not easy math :) You ran outside or on a treadmill? What was the inclination? If you were running outside, were you running uphill or downhill by some chance? Was there a lot of wind?More importantly this depends on your weight also. Without any of these questions, we can only give projections. According to google, an average man weighs about 195.5 pounds. So by assuming you are a man and weighs roughly 195.5 pounds and adding this to the mix, you burned roughly 312 calories. Not bad for an average man aey? :)Tip - You'd get accurate results either using some sort of tracking app like endomondo or a fitness band if you can afford. I just taught you how you can basically calculate the numbers of calories you burned otherwise. Teach a man to fish and he will calculate calories burned everyday :)Source - Calories Burned Calculator Google.
How can I find out how many calories I truly need a day, since online calculators are rough estimates?
It’s impossible to know exactly how many calories you “need” on a daily basis as this varies day to day due to a number of factors. Trial and error is one way to go, but again, what may be “enough” calories one day may be too many or not enough the next.If your goal is weight loss, I’d suggest short periods of drastic caloric reduction, followed by “normal” eating. For me, this was 600 calories/day, 3 days in a row, every two weeks. I lost 50 lbs in 6 months. I found it easy, effective, and completely sustainable in the long-term.If your goal is weight gain in the form of muscle mass, don’t make the mistake of over-estimating the number of calories you need. Brian Carroll, author of 10/20/Life and one of the strongest men in the world, only eats 2800 - 3200 calories per day and has a pretty ridiculous strength-training regimen as a professional powerlifter.My advice is to forget about tracking calories on a daily basis and focus on eating healthy, whole foods while listening to your body’s hunger cues. If you have specific goals, find a strategy that works for you and stick with it until you reach them.
How many calories does a burp burn?
what kind of a question is that.
How many calories can you burn walking around Disneyland?
What you ate most likely negated the calories burnt from walking, judging by the food there I'd be amazed if someone lost weight spending a day there. It has been 8 years since I travelled and visited disneyland though, maybe the place is full of health food joints now ;)