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Severe Anxiety Caused By Simulation Hypothesis Can Someone Debunk It

Severe Anxiety caused by Simulation Hypothesis, can someone debunk it?

So I was studying the simulation theory, and when I started reading further into it I started having a panic attack. I saw one website that used some sort of scientific method to show the probability of a simulated universe; and it was around %99.999966 exactly. - I started to freak out because of that, and I started becoming de-realized and feeling disconnected from reality.
I'm so scared not to exist, or just be a product of some reptilian overlord, or supercomputer. I know it sounds crazy, but I'm very subjective of those things. - Can someone please debunk it for me, or talk some sense into me?
(Please no answers like: "I dunno? Do you exist?", "It's unexplained." Because that really doesn't bode well with my anxiety.)

If I read 40 pages per day for the next 4 months will I see an improvement in my vocabulary?

You sure will! But if you really want to improve your vocabulary, read so-called English Literature some of the time. This, in the broad sense, includes American Literature at the very least. I don’t want to run through a list of all the English-speaking countries (including India, which has a genuine literature in English), but they would all be on it. The reason I suggest this is because of a basic principle in foreign-language teaching which applies to us native speakers too: the most improvement comes from giving a student what he or she already knows plus alpha (alpha being what the student doesn’t know; it should be a fraction of the book read). When I read my first 19th-century novel on my own, as (in public school terms) a first-year high school student, my vocabulary shot up. It was “Jane Eyre,” and though I was a guy, I came to just love it. But I needed to use a dictionary at first. By the end of the novel, I didn’t need the dictionary. So all reading of decent writing is good for your vocabulary, but something fine and a little challenging (with the plus-alpha factor) is best.

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