How old do you have to be to buy whey protein?
You don't need to be of a certain age to buy it. It's a completely legal and natural protein source. There ain't no side effects or anything. You can drink it safely. Your stomach might get gassy i heard, other than that, nothing.
Do you have to be 18 to buy whey protein form gnc?
i bought diet pills when i was 16 there, so im guessing you can buy protein powder.
Should i buy whey protein?
creatine is safe and you don't lose all the weight you gained when you go off it like someone just said. In fact I went off it recently, and only found my self doing 1-2 less reps per set and I didn't lose a single lb of any kind of weight. I think for some people the body adjusts and doesn't load as much water to get the same effect after you have been supplementing creatine for a while. This was after 6 months of supplementing. You get enough protein in your diet already it sounds like. You can get the body you want without supplementing. I wouldn't waste the money on whey really. Creatine is somewhat helpful if you don't mind spending a little bit of money, just make sure you only take about half the recommended dose. The directions suggest you take a lot more than you need usually, and you can save money and get the same effect if you only take 2-3g a day (after the loading phase) instead of 5g or 6g like the companies selling the creatine suggest. It's hard to say how beneficial it will be as far as long term strength gains, but it definitely helped me to have more energy to step up my workouts slightly. After a week of loading creatine I can do 1-2 more reps per set in every lift. Studies done conclude that creatine does slightly increase how fast you gain strength, but the effects may be very minimal, especially if you are already growing well without the supplement. If you are on a budget, I don't think you need either but you could try creatine and see how you like it. It's a pleasant boost I think.
Where can I buy ON whey protein?
1.Neulife2.Healthkart3.Primarc Pecan amazon amazon verified and assured retailer4.Cloudtail amazon amazon verified and assured retailer4.Protein Express Amazon amazon verified and assured retailerAlternativeMy protein has launched a India specific store and it changes the way how we buy supplements ListingPros:Europe's popular brandNo importer or dealer in between just you and companyUses Track pack and India post which means tax is collected at your door by postmanReasonably priced whey costs around 2k per kg with tax 2.5 kg packCons:20+ days delivery time (I got mostly in 19 - 20 days)Some say brands like ON and Muscletech are better (But if you get genuine)
Whey protein or mass gainer?
I prefer Whey protein. The flavor doesn't matter. Although on the back of the protein supplement bottle or jug i should say it should say how much protein it contains. Watch out for this make sure the servings are the same, some could say 50grams of protein with two cups and some could say 50grams of protein per ONE cup. Always strive for the higher protein.
Is it safe to buy whey protein online in India?
These days whey proteins are almost synonymous with working out and can be purchased in most health stores, sports shops and even online. Most people also procure whey proteins from their personal trainers, who usually know manufacturers and therefore can get you discountsPoints to consider while buying onlineAlways look at the profile of the Seller - If you are buying online, always look at who the seller is. Are they authorized to sell that brand. Usually all brands have listed their official distributors on their sitePick choose the brand carefully - Always read the nutrition label carefully. There are more and more brands coming in the market. Try to call or email the brand and ask all questions that you might have.Order from sites which offer 100% money back guarantee - If you get a product which turns out be fake or broken because of any reason, ensure that the website offers 100% money back guarantee on returnThe bottom line is simple: When shopping for supplements, always be skeptical. Remember that some companies are trying to scam you, looking to get your money by selling fake or tainted products. Check consumer websites and reviews. I usually alternate between Orgain Organic Grass Fed Whey which I get from iherb or OZiva Protein & Herbs which I get from their website or Amazon (the one sold by seller OZiva itself)
Should I buy whey protein or whey isolate?
So whey isolate is a king of whey protein. There are three kinds of whey: concentrate, isolate, and hydrolysate. Concentrate is the cheapest to make it and it has more fat and carbs (and lactose) than isolate, which is further processed to remove almost all of the fat and carbs. (Hydrolysate is further processed such that it absorbs a tiny bit more quickly than isolate.)Note that some protein powders, like Optimum Nutrition Gold Standard, is a blend of all three.The only real reason you might want to pay the extra for isolate is if you have issues digesting lactose or if you’re very, very careful about how much protein/carbs/fat you eat in a day. Isolate is more or less pure protein, so if you’re really concerned about limiting fat or carbs, isolate will make that easier.I know a lot about whey. If you’re looking for the best brand for your needs, check out my article on how to find the best whey protein.
Is it good to buy whey proteins online?
Try Avvatar India site to buy whey protein online. Avvatar products are made from cow's milk, a 35 g scoop of Avvatar Absolute 100% whey protein provides the following benefits:- 24 g of protein, which enables muscle repair and growth- 5.5 g of BCAA, which promotes recovery and protein absorption- 4.2 g of glutamic acid, which regulates the digestive system and the immune systemWhey protein shakes are ideal for vegetarians, athletes, and individuals who have dietary protein deficiency as it helps the body meet its protein requirement and promotes muscle growth, recovery, well-being, and immunity. Consult your nutritionist and try the natural flavors of the protein supplement.
Where can I buy whey protein and other supplements online at a reasonable pricing?
There are 3 kinds of products in the market:High Brand Value: These products have high brand value, come at a hefty price and show good results. Ex: Optimum Nutrition; or Apple iPhone in the phone industry.High Brand Value Substitutes: These products have decent brand value, come at a fair price and show comparable results as above. Ex: Muscleblaze, Ultimate Nutrition; or NEXUS, ONEPLUS in the phone industry.Utility and Cheap Products: These products have a lower brand value, come at a cheap price and might or might not show results. Ex: Hercules, Big Muscle; or Micromax, Lava in the phone industry.You are probably looking at point 2 or 3.Study your goals, estimate your daily nutrition consumption, look through the reviews and decide a product of your choice. Once you have made up your mind, make sure you buy a genuine product.I would personally recommend Muscleblaze.You can purchase Muscleblaze at Healthkart (25% Off), Amazon (25% off) or Pigi Wholesale (30% Off). The latter most is only available in Delhi & Gurgaon as of 2016.
Have you bought whey protein online? Is it wise to buy it online? Which vendors should I trust?
1.healthkart2.nutrabay