How do I stop thinking small things?
If you do a little introspection, then you will come to know that we can't stop thinking at all , we can't control our thoughts..If you think even small things ,then you must be a good observer ,and observation is a good skill one needs to have … But i would like to say one thing ..THINK BUT DON'T WORRY -: what we do is we think and start worrying about the things which we are even not supposed to ..Neither be a Optimist nor a pessimist .BE A REALISTIC PERSON.-: who sees the situation as it is and act accordingly what is required ..Think about the things which really matters to you at this point of time in your life ,neither what happened in the past nor what may go wrong ..Live in the present moment ..Thanks for asking User-10154909139659053711
How to stop thinking about death?
I'm 14 years old and u can't stop thinking about how we got on earth and death. The thought that I can die right now at this moment. It makes me cry I lay awake every night thinking about it crying. I'm crying right now typing this .It takes up so much of my time . I just wanna stop thinking about it. Please help me
How can I stop thinking about weird stuff?
LOL This really made me smile.. I can understand how frustrating it can be because i have this occurance ALL the time infact some of my crazy thoughts are things you mentioned such as space and our excistense ect. Im not a doctor but I dont think I need to be a doctor to tell you my thoughts. For me personally these types of random thoughts happen when im not doing anthing.. or more so anthing of importance. The mind is a wonderful thing however it can drift off into lala land if there's nothing there to keep it focused or stimulated. The more free time I have the more i notice these thoughts. Sometimes they can even become obsessive thoughts. Which can in turn become very annoying..thinking things you would never typically think. I would say it safe to say everyone at one time or another has thought something insane or random. It just human nature. Try not to think about it to much because if you do then you will notice it occurring more and more. Its a natural thing and nothing is wrong with you.. if it becomes a serious problem as far as negative thought then perhaps you should speak with a doctor about it maybe you could get something to try and keep your mind more focused. I wouldn't go that far though it seems perfectly normal :) Best of luck I hope this helps.
How to stop thinking?
I live my entire life in a fantasy. In that fantasy, I think. I think about science, religion, etc... I try to understand people's emotions and the way they act. I think about things like how to justify what people do and I wonder if there really is good and evil. These thoughts greatly upset me because it makes me feel like people are nothing but programmed machines (not literally machines, I hope u get what I mean) and that we are born to think a certain way (strait vs gay for example. Gay people are born gay) and that I'm nothing special and that I'll always be what I am now. I also just sit all day thinking. I never do anything. So I never actually get anything done AND I believe things that greatly upset me. How can I stop trying to understand stuff? HELP?!?!
How can I stop thinking and worrying so much?????
take ur boyfriend and tell him that your tense and have sex all nite babey and tehn trust me ull feel so much better when its all done all ull be thinking about is when ur going to be ********* your boyfriend again
I can't stop thinking negative thoughts?
Of course you can stop thinking negative thoughts! Or at least creating thoughts that are negative. After all, YOU are the one who is making up your thoughts. If you don't like them, change them. But of course you DO like them, otherwise you would not create them in the first place. You get something out of them, some result or pay-off. If you did not, you would not think them. If you want to control your thoughts, use the "4-S Method"... 1. STOP SIGN -- When you sense a thought you don't want in your head, in your imagination hold up a huge red stop sign, perhaps being held by a stern-faced crossing guard! 2. SHOUT IT OUT! -- Shout at the thought, scream at it, curse at it, yell at it (all in your mind, of course!) until you can sense that it is leaving your mind. (The nice thing about the mind is that it cannot contain more than a single conscious thought at a time.) Treat it like an intruder in your mind, someone you DO NOT want in there! Get angry at it! 3. SUBSTITUTE -- Have handy a sentence or thought to put in the place of the unwanted thought. Make it something strong, something positive, something you really want to believe! (Some people carry such positive or self-encouraging thoughts with them, on 3 x 5 cards.) 4. SUSTAIN -- Keep at it. You created the unwanted thought for a reason (that is, to get something out of it). So as you kick the unwanted thought out the front door, it will turn around and try to sneak in a window or down the chimney! DON'T LET IT! Figure out what you get out of the thought, why you want that, what good it does you, and then create a more positive way to get what you want, so you rob the negative, unwanted thought of its power. Keep repeating the four S's until you find yourself to be in charge of the thought you don't want. As you become more comfortable with this, you'll find you are more in control of your whole mind, and also of your feelings. By this time next week you will feel more in control of your unwelcome feelings and thoughts. If not...that's an indication that you get something out of having such thoughts and feelings, and that you do not want to give them up yet...