Could this be a date, or am I overthinking it?
It might be better for both you and him that you shut down your overthinking mode for a bit first.Just treat the going-out not as a date but just a get-together — until such time you have more information to indicate to yourself that he is or isn’t dating you.Enjoy the time and the activity for their own sake. Enjoy his company for that. Put no pressure on yourself, thereby putting no pressure on him.“The breeze flies because it is light, but the hurricane pummels because it isn’t,” as one of my relatives said over 40 years ago.
How do I know that I am overthinking?
Overthinking sucks, especially when you know you are and you cant do anything about it. Sometimes knowing you overthink, overthinks you and it will go in a cycle all around, and you’ll stay where you are.so i hope by knowing the signs of overthinking make you know what to fix bit by bit. these are what i believe the signs of overthinking.Analyzing things to deathWhen something happened and your head goes around to the possibility of why it happened, how it happened, what might happen if it goes this way or if it goes that way. basically its like your brain is on a maze and in every turns you questioned the possibility of ways and you’ll ends up with the worse case scenario and it will leads to to another overthinking.Hate to make even the smallest decisions, and would rather someone decides it for you.Asking for advice to either reply a text with an emoji or without. Asking for advice wether to order this for lunch or that, then thinking if you eat this you will be this and that but if you eat that you will be this and that. You cant decide things because simply you’ll have the fear that you’ll make the wrong decisions, and being wrong terrifies you.that leads to another signs of overthinking:Afraid of making mistakesInstead of thinking whether this or that, you think to the point of what should you do and what should you feel if you ends up with making the wrong decisions. This makes you think everything twice even four times just to make sure that the choice you're making is the rightest one. Basically for you even the simplest choice is complicated cause even seconds before you do it, you still think about it. You’re never certain.Criticizes yourself a lotYou will always questioned yourself. why you’re this kind of person and why you’re that, you cant accept yourself and you always think that everything is your fault (which is not). You keep on telling your self that you cant be this way and you should be more this or that but then again, it’ll leads to another overthinking.last but not least isYou feel like you cant turn your brain offHaving a thought of relaxing, like perhaps creating a very nice bubble bath, eating ice cream while watching netflix, or even sleep will not let your brain stop thinking.ps: Its a phase and you’ll get through it, now go and search on how to get yourself out of this phase.Awesome luck for you xx !
Am I overthinking it?
I told the fitness trainer I was 5'8.5. She wasn't sure what to right but wrote down 5'8 on the computer. Was she just rounding it down to make it exact for the computer, or did she not believe me lol.
Am I overthinking or is this OCD?
The last couple of years I have been having mental problems such as bad memory and poor concentration. It takes a longer time for me to get something. But these days I have been really over-thinking. I constantly want to remember what I want to do in life, what I have to do right now, and all the reasons to do it for. I have to remember everything but I noticed not a single person will remember everything at one time. At different conversations different thoughts come up. I find it natural to remember things at other times. But for me I have to remember everything. Maybe its because I know my brain is not working well and I feel something is missing? I think to myself, what will happen if I do not do this? What I get is fear that I will forget something. I don't think it was like this before my mind started acting sluggishly.
Am I over thinking?
Hi! I'm a psychologist and researcher of online therapy. I think it is generally a bad idea to ask strangers on the internet to evaluate your mental health. It is much better to ask a professional. Luckily, I'm both! But I would still advise you to seek professional help if you're feeling depressed.Depression is diagnoses based on symptoms. It doesn't matter why you're feeling depressed (as long as it isn't related to grief). One common way to that is through the SCID interview. This evaluate the core symptoms of depression and includes questions about feelings of depression, avoidance of behaviors, sleep, weight loss/gain, anxiousness, feeling tired, low self-esteem, trouble concentrating/thinking and suicidal thoughts. If a healthcare worker decided you're depressed enough you get a diagnosis of depression. The cut-off for depression is normally 5 points with at least one point from the first two items (depression and avoidance). So if you're feeling depressed and avoid things and have trouble sleeping, are feeling tired, have gained some weight and have bad self-esteem you might get a diagnose of depression.But getting diagnosed with depression will in no way help you feel any better. Try instead to focus on sleeping and eating well. Also try to find time to do more things in your life that you enjoy and exercise. These are things that are known to improve your mood.I would also advise you to seek out a professional to help you with these things. Good luck!
Do you think I'm bisexual or overthinking things?
I know I have posted this a lot, but I'm really confused, This is going to be long. its gotten you're overthinking this to your bisexual. It's gotten me really confused. i have never had any sexual desires towards her or wanted to kiss her. I go to school with her. We aren't really close, but I think she's really pretty. When have to dress up for assemblies she's says I look pretty and that makes me happy because I have a lot of insecurities. So when we have to dress up I want her to say I'm pretty. I was thinking about that yesterday and I wondered if I had a crush on her. I have nothing against gays, but I kinda freaks me out if I was bisexual. I do think it is kinda of pathetic because she had like 5 different boyfriends in the past month. I do wish I looked like her because a lot of the boys think she's hot. When I have a crush on a guy, I crush hard. I want to be around them all the time and I think about them all the time. This isn't like that. I do want to be better friends with her this year though. Do you think I'm over thinking this? What do you think this is? I've never wanted to kiss her or anything. Is this normal?
Am I Pregnant or Just Overthinking It?
I am on Yasmin, my boyfriend and I had unprotected sex and we used the withdrawl method also (we had sex for a very long time so I am sure he pre-came in me) About 1-1 and a half after, I had missed 2 pills..2 different days NOT simultaneously. My period was 2 days late and was very bright red, heavier than normal at the start, but by the end of the day there was very minimal blood. Its just a little more than spotting but no where near a period. Over night hardly anything. Day 2 there is a very little bit of bleeding, mostly only when I wipe. 3rd (last day) more blood than day 2 but less than day 1 overnight-nothing.. its NEVER been this light. When I take my regular pill tomorrow will all the bleeding stop? I HAVE NEVER had an irregular period like this and I have missed my pill before nothing happened. Bad headaches, very emotional and moody, sometimes feel like I'm going to fall over if I get up to quickly.. sometimes feel sick to my stomach also. Should I be worried about pregnanc