Stretch marks on the back of my knees?
Once stretch marks happen there is no simple remedy that will make them disappear. They eventually fade until they're barely noticeable, but I'm not aware of any particular treatment that will speed-up this process. Applying a self-tanning gel or lotion may help to reduce stretch marks' appearance. Avoid tanning, which will cause them to appear discoloured against skin that does not have stretch marks. Apply sunscreen of a sun protection factor of 15 or higher
Is there any way to stretch out knee pads?
Gonna have to go out and get a larger one.
Knee Pain? & Have a Track Meet Tomorrow!?
ill explain it like this: if you stick your right leg out and touch the back side of your knee. then move to the outer right side. That muscle/tendon is super tight from running sprints today at practice. I stretched out pretty good, and only ran two one-hundreds before going to other events. Problem is it that its super tight and it aches constantly! Where can I find a site that can show me how to wrap it up for the meet tomorrow where I'm running a 4x100 relay. Or if you can give me the steps that would be awesome!
Something in the back of my knee popped?
I was loading something into the back of the car, my leg was straight and when I stepped back can down in a small hole. My leg felt like it wanted to bent back instead of forward. I felt something pop behind my knee cap. It felt wierd, but not painful. It still feels funky, but no pain. It also feels like I need to be careful or it could become painful. Any ideas what this might be. I hate to run down to the doctor and spend money on xrays etc.. for something minor.
How to bend your knee after full leg cast?
Im a 14 year old boy. I've had my right leg in a full leg cast for seven weeks (broke my tibia), I have now got to have my leg in a half cast for four weeks but am really struggling to bend my knee. My doctor said I should be able to bend it fully that night but it's now been three days and I stretch it out almost fully but can barley bend it past the angle it was in for seven weeks. Thanks, matt
Help with Biellmann stretch!?
biellmans always take practice. your arm feels the way it does because it has to get used to the stretching. i could never practice it off ice, i just couldnt grab my sock! so if you put your skate on (equipped with blade guard of course) and then stretch it, i guarantee your spin will get much more comfortable. also, your stomach needs to drop whilst your leg goes up this creates a deeper back bend and lets you lift that leg past your head. oh and when you practice your splits, lean back and grab your leg like you are in a biellmann. practice makes gorgeous biellmans!
Red Marks Behind the Knee - Help!?
I have red lines behind my knee that almost look like veins. They're not on my thigh, but my calf, and very red - almost a purple color. My boyfriend thinks that they're burst blood vessels. I work as a writer, so I sit a lot of the day. When I sit, I tuck my legs under me - he also thinks that this could be a reason. Basically, I hate them. They're extremely unattractive and won't go away. I can't wear shorts or skirts, and most times, you can even see them through black tights. I'll give best answer to anyone who can help. Basically, I want to know what it is, how to get rid of it, and if I need to go to the doctor. Thanks!!