Why does my body feel tired, tight, achy?
That happened me, i had a cold then i took something like that i was tired all the time sometimes it is so bad that i can't walk up the stairs and after that i sleep for HOURS. I really hope you don't have what i have because it is the most AWFUL thing ever. Before i took it i was healthy and now with this thing i have i take flu's all the time as well as chest infections ulcers e.t.c. the name of what i have i am not sure yet but the doctor said that it is Fybromylgia. Hope you don't have this terrible thing and i hope you get better. x
Why does my body ache and i feel so tired?
How long have you been feeling tired? And did the body aches start at the same time? Do you have a fever? appetite changes, nausea? If it is a sudden onset just recently, then I would suspect a mild case of the flu. If it has been going on for a while, it could be a host of other problems from Hypothyroidism, (which has other symptoms as well, like hair loss, dry skin, feeling cold all the time, palpitations), to fibromyaligia, or Lupus or some kind of Auto immune syndrome. I really need more infor to adequately answer your question. Ok after answering my questions, my guess would be stress, causing you to keep your muscles tense, which along with the rainy weather is causing the soreness. The hot shower helped you to relax, which in turn helped the soreness. You need to try and do some type of meditation or way of relaxing your muscles at night before you go to sleep. I usually talk my way down in my head from my scalp to my toes, telling each part of my body to relax. I have fibromyalgia and I am in pain all the time. This technique has helped me to relax during the day if I get a chance to take a nap, also. Your body will automatically tense up in cold weather also, especially if you are not dressed warm enough and are cold a lot. I can not handle cold weather at all. Also, when you are working on your computer, make sure you are keeping your shoulders down and in a relaxed position, rather than hunching them up because of tension. Working at a desk where you can sit up straight is helpful. It is not a good thing to slouch or lay on the floor, sit on the floor and work on your computer. All could contribute to your pain. You might want to look at what you are eating as well. Are you living on junk food? Drinking energy drinks or caffeine drinks like Mt Dew., and not eating right can leave your system out of wack because you are not getting the proteins, vitamins and minerals that you need. You may need to increase your intake of water as well, and make sure you are getting enough exercise. Hope this is helpful
My body aches and hurts all the time and i really tired all the time,would this have anything to do with conge
Yes, they might be symptoms of CCF, do you have swellings of legs? do you feel shortness of breath or wake up during night due to difficulty in breathing if YES , please visit your doctor.
Why do I feel tired and body aches days after exercise?
It sounds like you have muscle stiffness from exercising. You must have just started exercising after possibly years of a sedentary or inactive lifestyle. If you were in regular exercise your body would have been hardened to it and not suffered any ill effects. The solution is, of course, to keep up the exercising and soon your body will not even notice the effort.I recall an acquaintance, who entered a charity marathon without any training whatsoever. He turned up on race day in his shorts and actually got around the 26 miles 385 yards. However, he was exhausted and muscle stiffness came on with a vengeance and he could do nothing but lay in bed for 2 weeks and lost 2 weeks work. In contrast, I had done a 1000 miles of training for the marathon, completed it in half the time, suffered no ill effects and was back to training the following day doing 6 miles after a day’s work.