How many singing lessons should I take a week?
I agree with most everyone here, that the sweet spot for directed training should be 1-2 hours, but always remember that most of the work will be done outside of that tiny portion of the week. You don't have to sing full voice, but you should be practicing on whatever your coach gives you. And if the coach doesn't give you something to work on, get out now! In a perfect teacher/student partnership (and that's absolutely what it is), your lesson time will be enhancing the previous six days' work. Now am I suggesting that you sing every day? No. Not at all. What I am suggesting is that you:Mandate yourself 1-2 days of non-singing vocal rest per week. You will need it. And your 40-year-old self will thank you in twenty-odd years.Warm up every time you practice your coaching material. 5 minutes will do wonders.Have a nice cup of warm tea on hand. Jasmine Green Tea is great. :)Have fun. The number one reason anyone quits any endeavor is fatigue, whether it's mental or physical. Most importantly, don't waste your time, and your coach's time. This is one regret I have from my younger days. Do the work, practice, and you'll grow. If you get to the point where you aren't growing, reassess. It could be the coach. It could be you're getting bored. It could even be you rebelling a bit. But be sure and be cognizant of the 'you' factor, especially those last two things. Because those are the things you can control.Hope I could help.
My son (16) having pain & weakness in both legs below knee?
He was playing badminton. No previous injury, fever or coughing. He takes milk and milk rich diet regularly. his sugar is normal. his height is 6'2". After consulting physician, he is taking Brufen-400, aciloc, e-cod, met neurobin and an oil to apply localy. He got 80% relief on saturday but due to exursion on sunday, he is again having pain from monday morning. In the morning the pain is more but in the noon he gets some relief. It is only below knees
Weird experience with Vicodin and Vyvanse!?
Should have felt something. Especially with the 3000 mg of Tylenol. No Tang counteraction and I don't know about the crushing. At the beginning the feeling would be the double dose of Vyvanse. Not noticed probably because it was not the first time. If the UA tests for opiates that includes codeine and should not be detected 4 days after use. Have to do an Internet search on the product name for a full description. A 5 panel test does test for opiates and certainly a 10 would. There are too many products on the market to say and hard to say based on price. My advice is that taking illegal or 'not your' drugs means doing your own research on drugs and drug tests.
Alternative drug for long term pain relief, other than Tramadol?
I have sciatic pain in my right leg that tends to radiate behind my knee. The pain on a scale from 1-10 can go anywhere from a constant 6/7-10 in seconds. I don't sleep because of this pain, I basically lay around doing nothing bored to tears because of it as well. I was prescribed 'Tramadol' 100 mg x1 a day for pain relief. I tried for a while to just use over the counter paracetomal + caffeine pills but they just didn't make the cut. The tramadol makes me nauseas, hazy in a nasty way, and just gives me an overall feeling of 'something in my body is gross.' My legs twitch and I can't seem to stay awake for an hour at a time as well when I'm on it. I'm not a fan of medicines in general, but I'll do anything to take this pain away. I've recently had to go back on the tramadol because I couldn't bare the pain I was in, but I REALLY REALLY REALLY don't like it. Does anyone know any alternatives??? Important note: I was in the hospital earlier this year for VOLTAREN poisoning. I have two herniated discs in my neck, and in the military that was their solution and apparently I'm allergic. CANNOT BE IN VOLTAREN FAMILY. I guess this is important drug info: I'm 20 years old, female, 5 foot 7 healthy weight. I'm ok with a little bit of pain as long as I can walk, and I don't want to FEEL drugged. Please if anyone knows of a medicine I could switch to, I'd appreciate it + overall sciatic tips because I'm suffering bad.
What would happen if I took 4mg of lorazepam?
Wow it is frustrating when you see people answer a question when they just answer it to get points and have no knowledge of the medication they are talking about. 4 mg of ativan. The last nine years I have been able to have as much ativan as I want. Being a junkie most of my life I respect ativan like no other drug, ever. shoot not to brag but there are few drugs that I respect and ativan is one. phenobarbital is another. Ativan is the most butt kicking drug. 4 mg will make you fall on your *** in 10 minutes and you will be sleeping and wake up hung over and half paralyzed. you will be burned for like 3 or 4 days. Even 1 mg is going to kick you in da ball sack. Take half a one mg pill. Try and fight it for an hour. nice euphoric feeling and you wil be sleeping in no time. If you are still up in an hour take the other half and have fun. It is the best. Taking more does not give you any better feelings, it is just a waste of an awesome drug. If you really want to take 4 mg do it your gonna be paralized to the max bu you are gonna ask yourself the next day why you took it all. you will be very tired for a few days. Now to mak the most out of your experience, take a pill every 6 hours for a day and you will be in like a sleepy, zombie, trans like state for awhile. Have fun and try to stay put and stay close to the couch because driving on ativan is like putting a loaded gun in your mouth
How do you define loneliness?
Loneliness means you are feeling left behind. Loneliness means nobody needs you. It hurts. Loneliness is like a wound and can turn into a cancer. Many more people die of loneliness than of any other disease. The world is full of lonely people, and because of their loneliness they go on doing all kinds of stupid things to somehow stuff that wound, that hollowness, that emptiness, that negativity. The lonely person starts eating too much, just to feel full. The lonely person starts gathering fat. The lonely person starts taking alcohol or other drugs, from soma to LSD -- because he wants to forget himself The loneliness is so ugly, so scary, so deathlike that one wants to escape from it. The lonely person sits before his TV glued to the chair for four, five, even six hours. Communication has stopped. People are not talking to each other; at the most they talk at the other, but not to the other. People have forgotten how to reach the other; people have become parallel lines, running very close but meeting nowhere. Even husbands and wives, even friends, even so-called lovers, are parallel lines never meeting anywhere. Running very close, hoping that tomorrow the meeting will happen, but that is just a hope, that is just an illusion. That keeps people somehow going on.
Muscle relaxer causing nervousness?
If you are naturally high strung, yeah, I think it could at times make you feel jittery. I have to take it, and I was worried about the same thing. However, I haven't had that issue yet. I have anxiety issues as well, and strong muscle spasms in my upper back. This helps me sleep at night when otherwise I would be tossing and turning and staying awake to avoid the pain. It's worth the minor side effects to get some sleep for once and wake up without feeling like a pretzel. I also take Mobic. I also have a sinus arythmia (breathing tempo gets out of wack, so does my heart rate, but it's not dangerous, just makes me feel funny) so I have to watch out about what I take. I can not take anything that has epinephrine or I feel like passing out. That's a nervy feeling. You'll never know how it will affect you if you don't take it, and sometimes even that goes away later.