Why have I lost weight (please read the question details)?
I have a feeling you are underweight.Regardless 3kg in one year is no big deal. It could be because of even water weight or errors in scale. if you care about your weight, I suggest you regularly check your weight eg every 2 weeks or so and see the trend over a longer period
Should i eat this mcchicken I am trying to lose weight. Read details?
If you're looking for healthy recipes food.com shows the nutritional content and caloric value of their recipes. Other people have already covered this but say no to McFood. Even if it looks like chicken, it isn't. What they do is literally grind the meat into a pulp, pump it full of salts, sugars, fillers and preservatives and then form it back into a shape that resembles a chicken breast. Have you ever noticed how much easier it is to chew/swallow fast food chicken/meats than if you were to cook your own meat from the grocery store? That's because fast food meat has been processed and pumped full of additives.
The question wouldnt fit so i put i in the more detail?
The Sandersons are planning to refinance their home. The outstanding principal on their original loan is $130,000 and was to amortized in 240 equal monthly installments at an interest rate of 11%/year compounded monthly. The new loan they expect to secure is to be amortized over the same period at an interest rate of 8%/year compounded monthly. How much less can they expect to pay over the life of the loan in interest payments by refinancing the loan at this time? (Round your answer to the nearest cent.)
Should I eat my bmr to lose weight?
Since June 2012 I have lost around 50 lbs eating 1200-1400 on average a day. However for the past few months, the weight loss has basically stopped even though I am still eating that much. My bmr is close to 1700 calories and I'm wondering if I should up my calories to 1700 to start losing weight again. Is eating your bmr calories effective for weight loss?
Will I lose excess fat? Please read the details.
Hello,First - to much cardio will not make you lose excess fat, it will just make you're body more resistant to weight loss, do cardio the normal way 2 days a week .Second - If you do not remove the junk food completely YOU WILL NOT LOSE EXCESS FAT ! I do not know much about fasting soo please ask an expert on that .If you do 2 days a week cardio and 3 or 4 weight lifting, the excess fat will start to disappear .Please ask again if you need more explanation .No judge here my friend, i am a human just like you,Stefan .
I don't feel much hungry and due to this I lost 5-6 kg weight in 1.5 months. Please read full details. What should I do?
Firstly, start living an active life. I might probably load you with limitless options. However, I will limit myself and suggest you the best things you could do to kick-start a good and healthy living.Do not sit or slouch in the chair too much. In your 9 hours of work, get off the seat once every 90 minutes, walk a while and chit-chat with your colleagues. Try entertaining others quite often and spread happiness. (You would not realize the effect of this now, but for sure later, in a lot of ways)Being vegetarian is good. However, eat more protein (add foods like Dhaal, Chick peas / channa, Soya beans / milk, Paneer (if you love ‘em, eat more), Aloo, Beans, Spinach and Cheese / Yoghurt.Start playing Video Games (if you have the love for it, please play any game that is action-packed & adventurous for minimum 30 minutes a day. (Again, you would not realize the effect of this now, but for sure later, in a fewer ways)Your stomach walls need smoother linings as by now, you would be closer to peptic ulcer stage. Leaving the stomach empty is one of the worst things you could do to your body. Start every morning by drinking luke-warm milk with honey & before going to sleep, drink cold milk with honey. This should ensure a peaceful tummy.Have curd rice for lunch at least 3 times in the working week. Avoid drinking hot water and/or alcohol (in case you do).Add Lactobacillus. ( ex. Yakult) Drink it once in 2 days. This good bacteria helps you maintain healthy digestive and immune system.Spread your meals to 5 times a day & each time, eat handsful of what good food you like and get. But, avoid junk food and empty calorie food and drinks.Do not make yourself idle. (“Idle mind is _________workshop, mentally as well as physically) Be active, read and explore more online as well as offline.If you have the love for travelling, do so. It keeps you engaged, especially during the weekends.All the very best !
I eat healthy and moderately, still I don't lose weight. What can I do? (read question details)
Are you really ‘morbidly obese’, or is it an exaggeration/an misunderstanding with the term? I don’t think someone with a diet like you could be morbidly obese. Unless of course you’ve only recently changed your lifestyle and diet, and that it was the lifestyle you’ve had before that made you obese.
Hydroxy cut for weight loss?
I have used hydroxy cut and have lost weight. I am using it now but I accompany it with weight watchers and I am seeing great results so I am not sure if it is the weight watchers or the hydroxy cut but something is working. Hydroxy cut can give you the shakes and the cracked out feeling lol so I do not take the recommended amount. By boyfriend does and he says he is fine and now used to it... I tend to get headaches so I am not sure if i will ever be used to it.... So hydroxy cut works but probably not like you are hoping.. You will still need to work out and eat right and hydroxy cut can help you do that!! I have heard from people at GNC that it is the best seller and there are different types you can try.... good luck!