What Are Some Yummy Snacks Without Corn

Is eating breakfast cereal as a snack without milk a good idea if you're trying to lose weight?

Cereal is bad because it’s processed food and it has lots of carbs.If you’re trying to lose weight, then lose carbs.A bit longer explanation is here:All diets are unsuccessful in long-term.You need to change your lifestyle.Keep carbs at or below 25 gr a day.Keep proteins at 1 gr per kg body weight per day.Eat as much fats as you like.Cook on butter (or coconut oil).Put olive oil (lots of it!) on your salads.Drink only water (lots of it!), teas, and coffees.An occasional glass of wine or shot of hard stuff will not kill you.Eat once a day.Experiment with intermittent fasting.Start with 8 hours on, 16 off; then one day on and one day off.Don’t go more than three days on fasting - it’s not necessary.One half of your plate should be vegetables (if possible, raw).Exercise.Do whatever you like (walking, biking, swimming, running, soccer, and other games).It’s better to change periods of high intensity with relaxation periods.Stretching and limbering before and after exercise is mandatory.Explore martial arts, various sports, Zumba, calisthenics, Pilates, yoga, anything!Sleep eight hours every day.Always go to bed at the same time.Don’t eat or drink anything two hours before going to bed.Overall, healthy longevity can be accomplished by:Exercising.Eating less than necessary.Being slightly underweight.Finally, mind over body:Meditation.If you are religious, pray.Visit Diet Doctor - Making low carb simple.Search for weight loss topics at Quora.Similar questions were posted a lot here.Various interesting links on my Quora blog.

What are some delicious and healthy snacks for kids?

I really encourage people not to make snack time an event.Don't make snack food beautiful and delicious.Snack foods and snack these days are often appearing much tastier and better looking than a lot of parent’s baseline cooking skills.A snack is supposed to just take the edge off of hunger.Now they’re looking like small to medium sized meals.Young children are often being conditioned to eat too much and one of the troublesome points is… snack.“Healthy” snacks are not an innocent player in the development of continuous eating habits.“Healthy Snacks” still lead to problematic behaviors like not eating enough of the nutritious things at meal times.They’re not hungry enough at 5:30 pm because of their continuous eating.They ate 17 grapes, adult portions of cheddar cheese, and 8–10 organic rounds (Whole Food substitute for Ritz) at 3:45/4pm.“Healthy Snacking” contributes just as much to kid’s palates being developed around “healthy” treat foods so they try to refuse eating vegetables and grains because they aren’t “yummy” enough.I’ve been there. Believe me.If a child is actually really hungry, try to offer all fruits, nuts, carrots and hummus, some sliced ham, half a turkey sandwich with avocado on whole grain bread, edamame, maybe freshly popped pop corn with light salt and olive oil for an occasional treat, etc.Stuff you probably already have.Toddlers?A small piece of bread with nut butter or hummus and a small glass of milk is fine.Instead of letting them graze cup after cup on all of this lovely packaged snacks of finger foods that seem made just for your toddler, try to serve dinner closer to 5pm.That way you don’t need to use snacking to get them through the rest of the day.We need to encourage more deliberation and decision making around eating with kids.This starts with conditioning children that they don’t need to always eat snacks or treat themselves with food.Many say they’re hungry when they aren’t. They just want… something.When we don’t have cute and exciting things readily on hand to eat, and we reply with requests like this:“You’re hungry? Have some pistachios or a slice of watermelon.”Kids can stop, think, and then say, “Hmmm. Okay!” or “Hmmm. I guess I’m not that hungry. I can wait.”They’ll be thinking about it.That’s a very good thing.

What are some evening snacks which are healthy?

Healthy food items means full of protein, less sugary, easy to digest and most important Tummy Filler!Here is a list of some food itemsDry Roasted Chana: The long lasting snack and perfect for 4:00pm Tea break at offices.Roasted Peanut (With less amount of salt)Sprouts : It can take with dressing of lemon, oregano, chili flakes, black papper etc. Sprouts are the kind of ProteinSalad: In this category, we have never ending different combination of veggies with different dressing.FruitsFruit juicesRoasted nutsDiet Khakhra : This is too healthy food and perfect tummy filler.Green Tea (Can not include in snack but of course the healthier one!)Edit 1:Sweet Corn (Boiled sweet corn with little bit of butter is healthy snack. Sweet corn is loaded with fiber. For a change you can take it as spicy, chat-pata salad)Edit 2: Dried figs and apricots suggested by Ümit Osman Yilmaz.Dried figs are source of Fiber.And Dried apricots is good for potassium and fibers too.Thank you Ümit Osman Yilmaz for suggestion.Eat Healthy! Stay Healthy!Image Source: Google Image