Best food to eat before taking a test?
You should try to eat a balanced meal with "good carbs" (natural sugars like fruit juice) for energy but make sure you also eat protein (bacon, ham, turkey, eggs) to keep you from crashing an hour or so into the test. When I took my AP tests I had toast with jelly, scrambled eggs, and milk or orange juice to drink.
What foods do you eat that give you energy and help you wake up refreshed? BESIDES CAFFINE?
I have been eating Bannans everyday and still feel tired. I have also had more water than a freakin elephant and still feel tired. I dont want a quick pick me up I want something that I can eat daily and it will help me have more energy and wake up easy. (like the first time the alarm goes off)
Wich is the best food after Mastrubating for getting back the energy????
Eat large helpings of mountain oysters!
What are good foods to eat before preseason?
Im going to preseason for soccer in college in a few days. I have been doing alot of training and stuff like that. However I would like to improve my diet now and while I am there. What are the best foods I can eat to make me have more energy and stuff like that? Thanks!