Benefits of drinking water?
The water itself doesn't make you lose weight, but drinking with your meal means you're filled up quicker so are likely to eat less. It also helps your food to be digested so you won't feel bloated and sluggish. X
When do you see benefits of drinking water?
I had to start drinking mostly water and lots of it about ten years ago. I don't remember how long it took to see results, but the first change I noticed was the adult acne I had suffered with for years went away and never came back. I also started sleeping better, and I stopped having as many head aches and PMS related issues. For my children, making them drink plenty of water takes a lot of effort, especially in the summer when they're busy playing outside. Several years ago, my son was constantly getting severely painful tummy aches. One night we had to rush him to the E.R because he was writhing in pain. The Doctor examined him thoroughly and then asked him if he was thirsty. My son said yes he was, but hadn't really noticed it until he was asked. The doctor hooked up an I.V. of fluid, and within fifteen minutes the tummy ache was gone. The Doc said that he had several children come into the E.R. every day during the summers for dehydration related stomach aches (there was a kid in the next room who was there for the same thing). My husband and I were really upset, because we never let our children drink anything but water and we felt like we were always pushing it on them. The Doc recommended that we get our son his own water bottle and have him carry it outside with him whenever he plays. After that, he hasn't had a single stomach ache. Here's a website that mentions other benefits of drinking plenty of water. http://www.watercure.com/wow/wonders_of_...
What are the benefits of drinking water?
I heard that water supposedly cleans out your muscle cells making then tighter firm and shown more also it washes out fat easy. Supposedly if someone wants a great diet they should drink 3 litres of water a day. However last time I tried to drink nothing but water I got sore throats especially from warm tap water and some bottled brands. Any tips and benefits for drinking water
What are the health benifits of drinking lots of water?
The Amazing Benifits Of Drinkoing Water On An Empty StomachDrinking water on an empty stomach could help you get rid of a number of diseases. Indeed, the human body is composed of about 65% of water, and this water helps the body eliminate waste, regulate body temperature or hydrate its organs. Drinking water throughout the day is vital. For even more virtues, it is recommended to drink as soon as you wake up. Moreover, experts agree that the ideal time to drink water is in the morning on an empty stomach. for more information ,watch this video;
Does drinking water give you more discharge?
You may have come across a site for women that are trying to increase their cervical mucus during ovulation (EWCM) to prolong this gives a higher chance of conception just prior to and during ovulation and drinking water and taking evening primrose oil would the 2 recommended ways to help. Drinking water far exceeds the benefits of stopping in order to decrease the amount of vaginal discharge you have during your cycle. Your fine it's normal.
Does drinking water alot stops your hunger?
Drinking Water Can Help You Stop Hunger. If You Take A Glass, It'll Stop Your Thirst. To Get Full, Drink Like 3-4 Glasses. You Probably Wont Be Able To Eat For A While.
Is drinking water good for skin?
No... It is a MYTH. Discovery channel did a series called "The Truth About Food" and they took women and had one drink NOTHING but water and the other was told to not drink straight water, only tea, soda, coffee, juice, etc. for a month and then at the end they compared the before and after skin and discovered that drinking a lot of water doesn't do a damn thing. Did you know that if you drink too much water it can kill you? That is a major part of why people that do Ecstasy die... Everyone tells them to stay hydrated but drinking a lot of water doesn't lower your body temp so you just keep drinking and drinking water and it dilutes the potassium and sodium in your body and can put you in to cardiac arrest... Do you need to drink water? HELL YEAH! But do you need "6 to 8 Glasses a day"? No, there is NO scientific EVIDENCE that says that is a magic number. M Y T H Drink when you are thirsty and don't get DEHYDRATED but each person and each environment is different... Drink what your body tells you it needs by looking at the color of your urine... Any more is pointless and any less is not good for you. Your urine needs to be Light Yellow... If it is clear, it is BAD if it is dark it is BAD and if it is neon yellow, it means you took a multi-vitamin that has a lot of b-vitamins in it... The Truth About 'Healthy' Bottled Water http://www.livescience.com/health/070529_sugar_water.html DNA Found in Drinking Water Could Aid Germs http://www.livescience.com/health/061023_antibiotic_spread.html The Water Shortage Myth http://www.livescience.com/environment/080623-bad-water-shortage.html The New Mystery of Water http://www.livescience.com/environment/041201_water_bonds.html
Do I need to drink a lot of water if I want to have clear skin?
Yes of course…i’ve experienced changes in my skin when i started consuming 2 to 3 litres of water a day…Earlier when i didn't pay any attention to my water intake,i used to have a acne prone oily skin…I used to consume somewhere around 1 to 1.5 litres of water daily..n that too i can't say surely because i was keeping no track of it..But one day i watched one YouTube video starting the benifits of drinking 2 to 3 litres of water daily…i got so motivated i started drinking that much water everyday..An app named Fabulous helped me alot in making it a habit of mine..Now,I have a better glowing skin with almost negligible acnes…Now I'm gonna state benefits of water for skin.. Hopefully it motivates you too…Just like the other organs of our body, skin is also made of several cells. Skin cells like any other organ cells require water to function properly. Some of the benefits of water to the skin include:1. Water is essential to maintain the optimum skin moisture and deliver essential nutrients to the skin cells. It replenishes the skin tissue and increases its elasticity. This helps delay the appearance of signs of ageing like wrinkles and fine lines.2. Water is a perfect replacement for your expensive anti-ageing treatments. It keeps the skin well hydrated and glistening, thereby, enhancing the complexion.For soft and supple skin, drinking an adequate amount of water is more important than applying topical creams.3. Drinking enough water combats skin disorders like psoriasis, wrinkles and eczema. It also increases the metabolic rate and improves digestive system to flush out toxins from the body. This in turn gives you a healthy and glowing skin.4. A nice cold shower and a relaxing bath calm the nerves and reduce the stress related damage to the skin. Soak your entire body in cold water for 2 to 3 minutes to rejuvenate the skin. Long exposure of the skin to water can strip off the natural oils, so don’t stretch your bathing or shower duration.5. Cold water bath eliminates redness of the skin and sets the skin for better makeup application. After opening the pores by washing them with warm water, you can seal them by splashing with cold water. Cold water tightens the pores and prevents them from getting clogged. It reduces the appearance of acne.Hope this helps…Keep tracking your water intake and your skin is gonna thank you for that in future..