What are the home remedies to get rid of period pain?
There are many remedies that help get rid of period cramps:Drink lots of water (preferably warm)If you experience cramps in your lower abdomen, add lemon juice to water. (You can add sugar and salt if you need it)Don't starve yourself. Even if you don't feel like eating, have some fresh fruits or dry fruits. You need energy to tolerate the pain.Eat what you crave, it makes you happy. (I crave for chocolate and junk food, without a second thought I eat everything)Sleep more than usualExercise regularlyUse hot water bags to cure your crapmsBathe in warm water even during summers. It helps in reducing cramps.My feet are always cold on first day. Cover them up.If nothing works, and if the pain is unbearable, take medicines. (I use Meftal spas. It's a good tablet)Cheers!!
What is the best medicine of dysmenorrhea?
Ponstel, a non-steroidal anti-inflammatory drug, is used for the relief of moderate pain (when treatment will not last for more than 7 days) and for the treatment of menstrual pain. More common side effects may include: Abdominal pain, diarrhea, nausea, stomach and intestinal upset, and vomiting. Do not take Ponstel if you are sensitive to or have ever had an allergic reaction to it. You should not take it, either, if you have had asthma attacks, hay fever, or hives caused by aspirin or other non-steroidal anti-inflammatory drugs, such as Motrin and Nuprin. Make sure your doctor is aware of any drug reactions you have experienced. Do not take Ponstel if you have ulcerations or frequently recurring inflammation of your stomach or intestines. Avoid this drug if you have serious kidney disease. Dosage Suggested per manufacturer: Moderate Pain The usual starting dose is 500 milligrams, followed by 250 milligrams every 6 hours, if needed, for 1 week. Menstrual Pain The usual starting dose, once symptoms appear, is 500 milligrams, followed by 250 milligrams every 6 hours for 2 to 3 days.
Homeopathic remedy for menstrual cramps?
I have been plagued with excruciatingly painful menstrual cramps for several years. I've tried everything- advil, midol, ibuprofen, vicoden, heating pads, hot baths, and even praying for them to go away. Sometimes the cramps are so bad I want to die. Anyone know of alternate cures, like maybe a homeopathic remedy? Thanks...
Which medicine is better for menstrual pain, Ibuprofen or Combiflam?
If 325mg Aspirin 3–4 times per day makes the pain almost non-existing that is enough. Only check pad if bleeding increasing. You may increase dose to two 325 mg tablets on need. Aspirin is good for heart while others are bad for heart. However Aspirin may increase bleeding during menstruation among some females.Ibuprofen 400mg trice a day should cover your worst pain and lack bleeding issue.Aspirin 325mg, Ibuprofen 400mg are somewhat safer general purpose painkillers. Ibuprofen 400mg thrice a day is enough to cover most common pains, we can increase that 400mg dose tablet to 600mg, 800mg for more pain. 800mg thrice a day will cover fracture, pain after operation.Read — FDA strengthens warning that NSAIDs can cause heart attacks or strokes.For more pain, Meftal Spas (Mefenamic acid + Dicyclomine) is given.Instead of Combiflam you can test by taking separate pills of Paracetamol mg and Ibuprofen together. Why better Combiflam better to avoid written by Dr. Liang-Hai —Which is a better pain killer, Combiflam or Brufen.If you need more than them, you should consult a G&O. UK Govt has informative site — Period pain with the names of the medicines and there you’ll get Aspirin, Ibuprofen as suggested tablets.
What helps period cramps go away faster?
For me, personally, it hasn't been medication, it's been water. Since I first got my period when I was 10, I've always had horrible horrible cramps. Like, In bed for the first two days of every period because I can't even stand up because of the pain. Spending hours daily crying from my cramps. And when I had to be put on hormone meds because of some health problems, my Cramps just got worse.But because of my hormone meds, it's given me really dry mouth so I started drinking a lot of water, like A LOT of water. And about a year ago, I had been drinking almost 100 oz of water a day. One month last year, a few days before my period was supposed to start, I was drinking even more water than that. When I got my period, I didn't have any cramps. Usually the first two days are the worst and I spend all day In bed for cramps. But for the first time since In 11 years, I hadn't had any cramps at all the whole duration of my period. It was crazy.So I drank that much water the following month before and during my period, and I had no cramps again.So I decided to test my theory, and I didn't drink that much water the following month and I had really bad cramps again. Like In bed and couldn't move, type of cramps.So now I drink like a ton of water before I start my period. More water than I normally drink during the day. And when I stay on top of drinking water, I get very little to no cramps. When I don't drink as much water, I get cramps.I barely have to take midol anymore when I'm on my period. I just drink water non stop during the day.
I urgently need a drug-free solution for an extremely painful menstruation. What can I do?
Menstruation hurts because the womb contracts in order to shed its walls. All that contraction builds up, and can be too much without a little rest.This method gives the signal to the womb to take a temporary break, which will give you relief for a bit before the contractions begin again. You want the contractions to finish their process. But, every woman deserves a break when she needs it.To do this, you will most likely need a friend to push on the points for you.The points we are interested in for this are numbers 2 and 4 to either side of the spine. Number 2 is the primary one, but I have also found that 4 can help as well. You’re sending an electrical signal thru acu-points, using your fingers and everyone is slightly different. So, try 2 first, then 4.Have your friend find the bottom of your rib cage on your back. Then find the spine to locate position 2. The thumbs are pressed inwards towards the spine on either side in the thick muscle of the Multifidus. The muscle on the lower back that is to either side of the hard bone of the spine.So, you’re NOT pressing on the spine, you are pressing on the muscle around the spine. Press number 2 to either side, pressing inwards towards the spine, for a count of 30. Try that 3 times. Take deep breaths.Reduction of cramp pain should come almost immediately. If it doesn’t, repeat with numbers 4. Find location 2, go down about 1 inch or so, press in towards the spine again in the muscle. Hold for 30 seconds. Take deep breaths.As the points are pressed the menstrual cramp pain may increase. If it does that is perfect. It means you are pressing the correct point. When the points are released the pain should evaporate.Best of luck, and I hope this helps you considerably. The friends I have helped with this have been extremely grateful for the break from the cramp pain. Learn this gentleman, and you’ll be a hero of sorts.