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What Is Inflammation And How To Avoid It - Body

PLEASE HELP! inflammation of the left side of body?

I've had the pain for awhile and at first i had this weird tingly numbness sensation going from my left hip and lower back area extending down my leg.. I know something is wrong because me whole left side hip to foot doesn't feel normal like my right side and when i say that i mean like it doesn't feel as "alive" as my right side.. i can't explain it. I didn't pay too much attention to it at first just thought of it as annoying but then i started getting pains here and there and thought i may have a ovarion cyst or something that could be aggravating the area near my hip, lower left side of spine, my behind, and pelvis leading down my thigh to the rest of my foot and causing it to feel numb . it feels like a inflammation or something and its been getting much worse to the point where i can't sleep, the pain in my behind has gone up increasingly, and now it is aggravating. The pain is more so towards the top of the leg but im wondering if it is what is causing the lower parts of my leg to go numb. I've had bulimia for about three years and i'm scared if this has something to do with it or if it's because i've been walking on it more..? I've had the feeling before i started walking alot but once i started walking alot the pain has def. gotten worse and last but not least WHAT THE HECK COULD THIS BE?!

What causes inflammation?

Inflammation can be caused by a number of things. Trauma to the area, cellular injury, basically, it is triggered when body tissue is injured in some way. It is actually good, because the inflammatory response is set into play to prevent the spread of damaging micro agents and dispose of cell debris and pathogens.

What are some foods that help reduce or prevent inflammation?

Vitamin E and VItamin B rich food is best for this. You can read here :-Vitamins That We Need For Flawless skinTop 10 fruits For glowing skinExternally , you must use aloe vera gel on it. If it’s major inflammation or rashes type skin issue then use a product that contains clindamycin or azelaic acid because they helps to reduce the inflammation, rosacea and rashes.USe some home remedies like , you can use Vitamin E capsules oils with aloe vera gel and cucumber slice and apply it on your skin . It will hydrates your skin. You must avoid areated drinks and oily & junk food.Try the simple recipe below for wintertime treat.Recipe: Almond-Ambrosia Fruit SaladServes 4 people as a light meal or 8 people as a side dish.1 cup of kiwis, sliced into rounds or half moons1 cup of pomegranate seeds1 cup of blueberries — fresh or frozen, thawed and drained1 cup of navel oranges, peeled and separated into wedges (for an attractive presentation remove the outer membrane from the orange slices)1 cup of blanched almonds4 pitted dates or 2 T. of maple syrup or honey1 teaspoon vanilla1 teaspoon of diced fresh turmeric or gingerPinch of salt1/4 cup of flax, hemp or chia seeds to garnishPut all of the fruit in a serving bowl and mix it gently. You may also layer it or arrange it in circular patterns.For Fruit Salad Dressing — Place the almond, dates, spices and salt in a blender with 1/2 cup of water.Keep an additional cup of water next to the blender to add while mixing. Turn the blender on a low (be sure your lid is on tight) and slowly increase the speed adding water as necessary to process the nuts. The nuts will not puree effectively with too much water added all at once.Increase to the speed to the highest setting process the mixture until it resembles a thick cream. This is a dressing for the fruit salad.Serve the fruit salad, almond ambrosia sauce and seeds in separate bowls and allow people to assemble their own dishes. The seeds will become soggy and gummy if they are added too soon.Olives and extra virgin olive oilThe Mediterranean diet is well known to promote health and longevity. This is largely due to the high consumption of olives and extra virgin olive oil. These oily fruits are packed with anti-inflammatory polyphenolsthat have been shown to reduce both arthritis and heart disease. However, these important phytochemicals are not present in the refined oil. So remember to use the extra virgin, cold-pressed oil or the whole olives.

If I take anti inflammatory supplement to avoid acne, would the bacteria remain inside body?

“Anti-inflammatory supplement” is not a thing.Either you are taking an anti-inflammatory medicine prescribed by a real, medical doctor who examined you in person or available over the counter from a real pharmacy, OR you are taking a nutritional supplement that is meant to make up for a deficient diet and is not expressly anti-inflammatory. Anything else you are taking is probably bullshit.Is it a “supplement?” Then it is a waste of money. Acne is not correlated with diet in any way (those are just old myths, but none stand up to investigation) and not affected by any supplements in the known universe. I don't care if the person who sold it to you called it “anti-inflammatory” or even “anti-acne.” They lied to you. In the extremely unlikely event you are actually taking something that affects inflammation in any way, it still won't affect Acne.Is it a real medicine? I have taken most anti-Acne drugs, and I don't recall any being anti-inflammatory. Instead, they were antibiotics: compounds that actually kill Acne bacteria in the skin rather than anti-inflammatories that theoretically would just make the infection less red and swollen. If you are taking a real, doctor-prescribed anti-inflammatory, then, yes, the Acne bacteria are still in the skin. If it's not an antibiotic, then it is not an antibiotic. You are treating the symptoms but not curing the disease.In truth, almost everyone has Acne bacteria on their skin, even adults and babies. It's always there. It just doesn't usually cause trouble, except during puberty when hormonal changes affect the skin and make it prone to infections. Your genetics also play a huge role in how bad your pimples will be. In time the acne will go away even if you take nothing at all, as your skin changes to normal. If you are not willing to wait and want the acne gone now, the only cure is real, medical doctor prescribed medicine. Anything else is bullshit, marketed to remove inflammation from your wallet while your acne slowly goes away on its own, just as fast as it would if you took nothing. Throw your supplements in the garbage where they belong.

For inflammation of the skin, can I eat flowers of sulfur powder from the pharmacy?

As another person said, scabies is a common use for internally ingesting sulfur. However, I've heard people ingest sulfur internally for acne(mainly to keep inflammation at bay). I've seen incredible results from my friend who ingested it with no ill effects. Such drugs like Sulfa drugs are usually used for inflammations, and then MSM(methyl sulfonyl-methane) is a derived supplement you can buy anywhere usually used for joint problems. But onions have alot of sulfur in them as well. Remember how you cry when you cut onions...that's sulfuric acid forming from the onion's propanethiol S-oxide and water in your eyes. So if you like raw onions, that can help you in the inflammation department. I've never heard of sulfur overdose, but too much of anything is never good for the body.


By the way, Tea is a great anti-inflammatory drink. Rooibos or honeybush tea is the best...i think they go by the common name Red Tea. Also, Fish Oil Supplements are great for inflammation. If you've ever eaten alot of salmon(i have) you get superb, smooth, and glowing skin. It's due to the Omega-3 fatty acids contained in the fish.

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