What can i do to help lift a 20lb dumbbell?
Press ups and pull ups. Work on building both arms at once. You might not be able to do many at first but nobody can on their first few attempts. After a short while of doing those, try lifting the weight starting with your left. Get as many reps as you can with and match it with your right; that way you'll even them out.
What should i do? help plz!!!?
u being her best friend, better tell her that this guy is nuts and is goinna ruin her life being with him. Forget if shes gonna not like what she hears from you or may for that matter break-up with you. Am sure she will understand that you were being true and she will come back to you.
What can I do to help my penis from swelling?
I tried to masturbate with this coconut shampoo, but my penis started to burn so I quickly stopped. About an hour later I looked at my penis and the part of the shaft behind the penis was really swollen and red. I figured it was allergies so I put some ice on it and took Benadryl. It has been about two days and the swelling has gone down, but not all the way. It was also stopped hurting. Is there anything I can do to make sure it goes completely back to normal?
What can I do to help this duck? Or make her more comfortable?
Hello! For the past two days, possibly longer since we were on break, there has been a duck chilling in the school s courtyard. We get a lot of rain here so there was a giant puddle that they were swimming in, but it s drying up fairly quickly. She had a male accompanying her yesterday but he seems to have left. I fed her carefully today from my classroom because I don t want to hurt her. I named her Philip. She tried to stretch out her wing but she was struggling. She s all alone there and I was wondering what I should do for her because the water is almost gone. I don t want her to get hit by a car or anything. Who should I call if she is injured? I m sorry that it s really weird that I have become emotionally invested in this duck. She s a really cool duck and hung out with me during class. Philip is my buddy and I wanna make sure she s healthy :,)
What can we do to help protect and save nature?
There are a lot of ways in which you can help protect and save nature directly and indirectly.Few of them are mentioned below.Pay attention to how you use water. The little things can make a big difference. Every time you turn off the water while you're brushing your teeth, you're doing something good. Got a leaky toilet? You might be wasting 200 gallons (757 liters) of water a dayLeave your car at home. If you can stay off the road just two days a week, you'll reduce greenhouse gas emissions by an average of 1,590 pounds (721 kilograms) per yearWalk or ride your bike to work, school and anywhere you can. You can reduce greenhouse gases while burning some calories and improving your health.Recycle.You can help reduce pollution just by putting that soda can in a different bin. If you're trying to choose between two products, pick the one with the least packaging.Compost. Think about how much trash you make in a year. Reducing the amount of solid waste you produce in a year means taking up less space in landfills, so your tax dollars can work somewhere else.
What can I do to help my parents financially as a 16 year old?
As someone who did help her parent out at the same age, the first question I’m going to ask is: Why are you doing this?Is your family in dire financial straights? Did your parents rack up credit card debt? Is the incoming cash flow being mismanaged? Are you trying to alleviate some of the stress your parents are experiencing?It is not your responsibility to help your parents financially, it is your responsibility to finish school and move into adulthood in a healthy and appropriate manner. The money that you earn at this age goes into three categories: Saving for your future (60%), Spending on yourself (20%), and Giving to others (20%).I applaud that you want to help out with your family responsibilities and doing so will give you some real world experience with bills, time management, and money management. Those are life lessons that will put you ahead of the game when you’ve moved out. However, you will be (and likely currently are) stressed due to the financial situation that your family is in.I would:talk to your parents about the situation. Ask good questions and reserve judgment. Try to understand what’s going on.encourage them to ask for help.ask what they think your priorities should be. Keep in mind that you don’t need to align what they say with what you do. That’s ultimately up to you.not take on household responsibilities that are not assigned to you. You could lose out on part of your childhood.I recommend any of Gail Vaz-Oxlade’s books, to you and your parents. It is so important to be honest about where you’re at with money and for parents to demonstrate sound financial practices for their children so they can be educated for later in life.
What can I do to help a friend with an abusive parent?
Know that parents do the best they know how. It sucks that parenting classes aren't a priority in modern society but we have what we have. Many are the children who have suffered abuse at the hands of ignorant parents. If you are not going to bring it to the attention of the proper authorities then know that "this too shall pass". I ran away at sixteen to free myself from my abuse and never looked back. Once you have your freedom you may live your life however you choose.Until then know that you are not your parents, you are not responsible for their behavior and you do not have to be like them. Do not allow this to harden your heart. My oldest brother, who suffered even greater abuse than I has chosen to carry his pain throughout his life and is very bitter. Leave this pain behind you. We have come to this life for whatever reason and only we can decide who we will choose to be regardless of what circumstances we find ourselves in. I like to say when asked how I am doing "Awesome, no matter how fucked up it is." I am sorry for your pain but you are more than your misery.One thing I used to do when being abused was say "call the ambulance when you are done." Hope this helps.