I can't handle life anymore...Help Please...?
I'm 24yrold female and I can't seem to handle life anymore. I get stressed out so easily, that all I want to do is sleep. Often times, I get so full of stress and anxiety, just working my 9-5 job, that I come home and eat and eat until I can't move, then I go straight to sleep. I'm so full of anxiety these days that my thoughts race and race, i'm always worried about something, I can never seem to relax and enjoy myself. When I lay down, even in my free time, i lay down and I can hear my heart racing and my thoughts are racing, thinking of a million different things that i need to do, and that i need to do them as fast as i can, as soon as i can. Because of these thoughts and this anxiety, I don't sleep very well. I get exhausted very easily too. Even when I'm simply going to the grocery store, i have a million thoughts running through my head, that I can't concentrate on anything, and i get distracted, and I always have to leave because I fear what others think, if that makes sense.
What can I do with my life to help others?
I love helping other people, I have so much love for people even if I don't know them. I want to do more in the world, and I know I can't fix everything in the world but I wanna devote my life to helping others. How can I do that and still survive myself?
There's so much going on in my life and I can't seem to handle it. I feel depressed all the time. I don't feel the way I used to feel, and I have no solution to this situation; what should I do?
Reduce right brain use where the anxiety that is triggering the depression is generated, with more left brain logical/positive thought and feeling we can handle stress much better.I achieve this with EGMi and can handle stress much better now, as more practice there will be less stress in our environment, more info: http://www.evolutionalgoodhism.c...
My life is a mess and I can't handle it anymore. What can I do?
I'm so sorry you are feeling this way. I agree with others that you should definitely get medical help. I have bipolar, depression, severe anxiety, and ptsd. 4 yrs ago I was not medicated and was going out of my mind. I attempted suicide by shooting myself in the chest. The moment the gun clicked I snapped out of my comatose state and thought oh shit what in the hell did I just do. I spent two weeks in the hospital. The first week I was restrained and had constant supervision. Not only was I in serious pain but I was horrified that I was capable to do it. I hurt so many people. It was heart breaking. I also suffered from survivors remorse. I had a choice at life and chose to take it away. People around me had cancer or other diseases that were going to be fatal and they didn't have that choice. I felt guilty for being so selfish. I did however feel grateful that I got a second chance. Most people that get shot in the chest with a .45 don't survive. I feel with my second chance that I had a purpose in life, before my attempt I didn't feel worthy at all.What I'm trying to say is please don't even think about suicide. You are precious and you are important and you do have a purpose. Get psychiatric help. Make YOU the #1 priority. Don't let the devil in your head and fight to take control. Don't allow this disease to win.I'm fighting right along with you. It's hard but WE can do it.
My life is messed up and I can't handle it anymore. What can I do? I need immediate help, please!
Dear Anjali,I’m not sure what is really wrong in your life but many a times, the problem is magnified as we are looking at things from the angle as a victim. Whatever the situation, there’s always something you can do, the key is whether you believe the decision, choice and action will make you feel more at ease or happier.What we think, believe or know is of little consequence if we do not TAKE POSITIVE ACTION to DO.We can only tap on the “right” opportunities when we have developed the right attitude and skill sets or competencies.The road to Happiness, Wealth and Success may be filled with challenges, but if you understand yourself and your loved ones, learn to keep an open mind while communication with others, everything can be worked out.As the famous saying goes have the serenity to accept the things you cannot change, the courage to change the things I can, and the wisdom to know the difference.Read more at: Reinhold Niebuhr Quotes at BrainyQuote.comI hope this article can help:Three Steps to finding Harmony, Happiness and Love.
I hate my life what should i do?
I really hate my life, I cry myself to sleep almost every night. My mom is always mean to me, and my dad never makes time for me, It seems that God should help me, but doesn't I’m ugly, and no girls like me. The girl I have a crush on barley even talks to me I've been rejected by a girl, i've moved schools, the school I used to go to is where the girl I loved was at. I feel like cutting myself, and just dying Moving on to Heaven where there's peace, and happiness. Dying might be painful, but the life I’m living now can't be worse Sometimes I wish I was white and lived with a white family, with brothers and sisters that loved me My brother hates me,and always yells at me, I’m Fat, and I feel embarrassed to go swimming in public. Sometimes I just feel like doing it, choking myself, or just drowning myself. I just feel like ending it all, once and for all. I have no idea what to do, i've talk to my school's Social worker, yet nothing helps, If I just knew what heaven was like I would end it all, Sometimes I pray to God for a better life, but nothing is gonna happen. I’m not happy with the life I’m living, matter of fact, I truly hate it. My family is poor, and lives in a small house. Sometimes I even try to run away, or write a death note. Why Must my life be this way? Why must every girl not like me? What's wrong with me? I;ve had thoughts on killing myself, just doing it. I cant live this life any longer. I would do anything for a better life a better family I don’t really have friends And most people hate me What should I do?
What should I do about my life?
If your parents agree to it I think your best option is to move in with your grandparents. The reason you are feeling the way you are is because you are crying out for love. I am sorry that your Mom smokes dope and your father is an alcoholic, but you need guidance at your age and your grandparents can offer that. Good luck and believe in yourself.
HELP...My mom deserves a better life!!...what should i do?
MY mom is kind, nice, caring, loving, smart etc. but she has a horrible life. Her life is full of a job that makes her work really hard, a horrible husband that always puts her down and swears, a child who thinks only of herself and always fights.. My mom deserves a way better life than this, ....i want to make her life better I don't know why god does these things??... She's crying right now because her mom lost her wallet and my dad won't let us send money to my grandma and she's crying becuase my older sister had a horrible fight with my mom where my sis called her fxxing bxxtch.. I really want to do something for her>>.but what?? Note that I'm 13 and have only about 800$ in my bank account