How do fitness models get ripped?
People REALLY misunderstand the life of a fitness model. I am a successful fitness model and have modeled for under armor, underwear companies and muscle tech. In fact, go open Muscle and Fitness right now and I'll be in a muscletech ad swinging ropes. So I'll let you in on the “fitness model SECRET”.THERE IS NO SECRETFitness models are genetically gifted when it comes to maintaining a lean and muscular body. Just like some people are genetically gifted and very tall. Fitness models gravitate towards activities like body building, personal training or modeling because they have a genetic advantage and it comes easy to them. Just like tall people gravitate towards basketball because of their height advantage.When I Became a fitness model, I simply decided “well I've always been in good shape, maybe I'll try modeling” (well, also to make an ex girlfriend jealous). I didn't adopt any special training program or diet. I really didn't change much. I just got into a modeling agency and if companies liked my look, they booked me. It's that simple.As a fitness model, it simply wouldn't be worth it to diet like crazy and train two hours a day if that was required. For 2–3 bookings a year I'd rather enjoy ice cream. And I do.So please, everyone stop listening to the BS bodybuilders and fitness models feed you regarding diet and training because they're most likely trying to sell you some garbage that they don't even use. Keep in mind I was sponsored by MuscleTech and never used ANY of the supplements because they don't do anything.
What kind of weightlifting exercises did Ryan Reynolds do in order to prepare for Deadpool?
During the shoot of 'Blade: Trinity', Ryan Reynolds made an awesome physique and continued that legacy in 'X-Men Origins: Wolverine'. Recently, Deadpool have hit the theater and many wants to know what he did to get that physique. I'm trying to give you the routine in short.Workout One:Incline Chest Press (15-12-10-8-5 reps)Dumbbell Bicep Curls (15-12-10 reps)Back Squats (15-12-10-8-5 reps)Skull Crushers (15-12-10 reps)Shoulder Front Raises (15-12-10 reps)Dumbbell Rows (15-12-10 reps)Workout Two:3 Miles Jog500 Total Reps with 100 Pull Ups, 100 Push Ups, 100 Lunges, 100 Air Squats and 100 Ring Dips.Workout Three:Barbell Shoulder Presses (15-12-10-8-5 reps)Preacher Curls (15-12-10 reps)Barbell Bench Press (15-12-10-8-5 reps)Inner Bench Press (15-12-10 reps)Lateral Pull Downs (15-12-10 reps)Weighted Step Ups (20-20-20 reps)Workout Four:400m run, 5 Burpees, 15 Power Cleans, 25 Push Ups, 15 Sit Ups and 5 Pull Ups. You have to perform of of that for 5 Rounds.Workout Five:Deadlift (10-8-5-3-3 reps)Incline Cable Flyes (15-12-10 reps)Weighted Lunges (20-20-20 reps)Overhead Tricep Extension (15-12-10 reps)Arnold Presses (15-12-10 reps)Dumbbell Hammer Curls (15-12-10 reps)For Abs:Decline Bench situps (15-20 reps), Hanging leg lifts (15-20 reps) and Wood chops on cable (15-20 reps)Or,Swiss Ball crunches (15-20 reps), Decline Bench Body Bar twists (15-20 reps) and The Wheel from Knees (15-20 reps)Now, what really wanna tell you is that you would definitely need to take some sort of protein shakes or supplements to perform the whole list of that intense workout regime. You can try out Whey Protein and Pre-Workout to boost-up your metabolism. These are the best from the market.I read in an article that in Hollywood, apart from training the other parts of the body, the trainers mostly focus to train and bulk up the deltoids and shoulder area of the male actors. Why? Would you believe if I tell you?Okay, it is because it is good for the camera. Confused? The big shoulder and deltoids really make the actors arms look good on screen. Ever tried taking a pic of your arms after a couple of months of workout? If you did then you will understand.Have questions about how to perform the workouts? Go to YouTube and search for videos with the name of the workout. Hope this helps.
How did Uncle Ben die in the MCU?
Yeah, Uncle Ben died by exclusion, omission, and non-existence. AIN’T NO DAMN UNCLE BEN.It’s not like we Hate Uncle Ben, We hate what he represents, which is Spider-Man’s origin. When we See Uncle Ben, we know a Spider-Bite and responsibility lectures isn’t too far away. Spider-Man, Batman, and Superman are INFAMOUS for re-telling their origins so many times. Somebody’s parents are murdered in a alley, Somebody’s Uncle is gunned down by a guy that could’a been stopped earlier, Some guy is an alien from another planet and is allergic to their rocks. DAMMIT. The only Good thing about Uncle Ben is he at least knows how to Stay Dead. But he keeps popping up in the debuts of Various Spider-Man comics, Movies, and cartoons. If Ben shows up in any more Sony Spider-Mans (They’ve already had two!) I’m going to boycott all BENS!BEN FRANKLINBEN GRIMMBen 10Fucking Uncle Ben’s RiceAnd Uncle Ben the Grave!
I'm an Aquarius who is friends with a cancer friend and we clash all the time...?
HI, am an aquarius too, and I have a cancer best friend. I know what you mean about clashing, but you have to understand how cancers are. We are detached and like to have fun and talk, while cancer can be emotional and clingy. It is a weird combination but as aquarius' we know not to take offence over little things while cancer is the opposite. That is your answer just let them be moody and keep your mouth shut about things that are insulting, even if you are kidding cancers can be literal about things while we are overly sarcastic. Sometimes cancers can be possessive over aquarius, but let them even though I know you hate it. If you really can't take it tell them and make it clear that you are independent and like being the way you are. If you have you probably know how angry they can get as a water sign so show them how angry you can get as an air sign be a tornado instead of a breeze. Show your dominace and they won't think they can just flip out on you over everything. Just know in my case I am lucky that our element signs balanced out between emotion and thought so maybe if you try telling them to calm down and stop being so emotional and you share your problems with them you can do the same thing as me. Just pick your battles and let cancer be the way they are, but be the way you are too and let them know that.