Can I use carrot juice for two months for skin whitening?
I can’t stop laughing when I think of this guy who actually tried this carrot juice recipe!He was a friend of mine and you see, his lifestyle was not a healthy one - he used to drink a lot a smoked almost 2 packs a day.One day, he decided that he needed a healthier change, although he kept smoking and drinking the same way he did before. He made the decision to drink a glass of carrot juice a day so that he could feel more energized and fulfill the lack of nutrients in his diet. And he really did - actually, the carrot juice even replaced his breakfast!You are asking whether your skin will become whiter after drinking carrot juice.. and the answer is no. Your skin will become yellowish, and I’m not kidding.The guy who started drinking a glass of carrot juice on empty stomach ended up with yellow skin - at the beginning, his palms started to change their color (the picture below represents a manifestation of diabetes mellitus but the effect with carrots juice was the same) and after a couple more weeks, his facial complexion was yellow/orange.Source: Open-i Biomedical Image Search Engine- Open-iThese changes took about 2 months, so if I were you, I would certainly choose another way to whiten my skin. By the way, I’m a bit surprised other comments suggest trying this…The reason that skin changes its’ color in case of ‘carrot overdose’ is that the organism starts developing Carotenemia(which is a condition leading to yellowish pigmentation of the skin in a combination with increased beta-carotene levels in the blood. Usually, the condition develops due to prolonged and excessive consumption of carotene-rich foods, such as carrots.If you do some more research, you can find other methods, which won’t have side effects on the skin - for instance, check these rice facial masks (which are clinically proven to promote lighter skin) or buy some skin lightening product.Hope I was of some help!Best of luck and don’t overdo with carrots!
Can carrot juice cause skin glow?
Carrot juice is supposed to be excellent for skin care. The best part being that carrot juice can actually be used in a number of ways to keep your skin glowing. Carrot juice is known to be rich in potassium and calcium and Vitamin C & A. A glass of carrot juice has only 90 calories in it, making it a healthy drink. There are many ways by which carrot juice can enhance your skin and give it a healthy glow that you always desired.One of the most effective ways to make one's skin glow is load up on anti-oxidants. By providing anti-oxidants to our body, we help them to get rid of toxic elements and facilitate the process of renewal of damaged cells. All this can be attained with the help of carrot juice. Carrot juice is known to have rich anti-oxidants in them which aids in making the skin glow and look younger.Carrots are also known to contain a special kind of anti-oxidant called carotenoid. This antioxidant goes a long way to keep your skin glowing all the yearlong. These anti-oxidants are most beneficial, when the body is exposed to sun for long hours and gets tanned easily.Carrot Juice is an excellent lightening agent. Apply carrot juice on blemishes and leave it overnight. Over a period of time, you will realize that the scars and blemish have faded out and blended with the rest of the skin.In order to get instant glowing skin, it is important to keep the body hydrated. Carrot juice once a day is known to ensure that the body stays hydrated all day long.However , in order to keep your skin glowing , only carrot juice will not suffice to hydrate it, you also have to drink loads of water to ensure that your body is hydrated adequately.One of the benefits of drinking carrot juice on a daily basis is that it contains certain anti-inflammatory properties that help to rejuvenate the skin from within and heal the damaged cells. This process lends you a smooth glowing skin that we all desire for.In short, carrot juice is beneficial for skin care. The best way to ensure that your body gets all the nutrients from carrot juice is by gulping down one glass of carrot juice daily. You can enhance the properties by adding an apple and beet root into the mixture. This mixture would guarantee to leave you with glowing skin.
How long do we need to drink carrot juice to get a good result?
It depends on what other foods you intake. As a regular carrot user, I would guess, any medium built person with average health conditions, should notice the change in two weeks. The good effects of carrots work magically. The long term use of carrots would help in maintaining slimness of the body and it would work as an anti aging agent as it has worked with popular Indian actor Jeetandra.
Do carrots lighten skin?
3 beauty benefits of carrotsYou probably already know that the beloved orange carrot is great for your health. Low in calories and sodium, it’s high in vitamins and antioxidants thought to protect from environmental stressors.But would you be surprised to learn that carrots are also great for your skin and complexion? Here’s why you may want to add a few more to your salads and soups this spring as you get ready for your spring look.1. CARROTS GIVE YOU A HEALTHY GLOWYou know how your hands get a little orange from handling carrots? Consume a few more than you usually would and you could enjoy a natural healthy glow this spring.“If you want a healthier and more attractive skin color,” said lead researcher Dr. Ian Stephen, “you are better off eating a healthy diet with plenty of fruit and vegetables than lying in the sun.”Your body turns beta-carotene—the main carotenoid in orange carrots—into vitamin A in the body. A small carrot supplies nearly 300 percent of your daily intake of vitamin A (4,142 micrograms of beta-carotene), so one carrot a day could take you a long way toward that healthy glow you’re going for this spring.2. CARROTS MAY HELP REDUCE THE LOOK OF FINE LINES AND WRINKLESCan you eat a carrot and reduce the appearance a wrinkle?It's not quite that simple, but add more carrots to your daily diet and you may increase the skin’s health.One cup of carrot juice straight or in your smoothie will give you about 22 mg of beta-carotene, as well as a good dose of vitamin C, which also could help the skin appear more firm and plump.3. CARROTS MAY HELP WITH OILY SKINCarrots for oily skin? It’s worth a try.The key again is the beta-carotene, which is converted to vitamin A in the body. Vitamin A, in various forms like retinoids and tretinoin, is already included in many topical oily skin products. But you can naturally boost the skin’s vitamin A content by eating the carrots, as well.For years, dermatologists denied that there was any connection between oily skin and diet, but now we’re beginning to learn more. Recent studies have found that certain foods, like dairy products and high-glycemic items, can, indeed, set the stage for more oily skin.