My mom thinks I shouldn't be depressed...?
My mom thinks I should not be depressed or sad or anything like that, I do have depression and I want to ask her to get me a doctor but I know she will get mad and tell me that there are people with worse problems than me. I know there are people in a more worse situation than I am, but when she tells me that it just makes me feel even more pathetic and it doesn't help in the least bit. So what should I do or say to her to try and make her believe I do have it...?
Where shouldn't and should you go when you are depressed?
People go in depression due to many reasons like failure, rejection, feeling of unwantedness, emotional imbalance, unhealthy relationships, etc. They continuously feel sad and unhappy, low energy, low self esteem, guilt, regrate, loneliness.During such sircumstances it is very important to change the mental state of a person suffering from Depression. To get in good state of mind you can do following things :When you feel Depressed you should go in nature. Like forests, sea shores, gardens. Any breezy place with nice sun light. It will make you calm.Be with positive people who will help to uplift you. Stay away from toxic peoples, gossiping groups, etc.Go for Meditation if you like. It will make you calm.Go to proper treatment or therapy if required. I will highly recommend to try Mohammed Rafi's “MAGIC OF CHANGE”. (Website: Home | NLP Training World, Best NLP company in India) He have cured many such people who were suffering from Depression, Anxiety, Addiction, Phobia's, Anger, Fears, Stress, etc. issues. I have eye witnessed many of them. (You can call him on +918891894588)You should not go to :Unpleasant places : The places which are untidy, unhyginic, low energetic in feeling. These kind of places will not give you good state of mind. It will make you feel more low.Toxic People or surroundings : Always disassociate with toxic People or surroundings. These are the energy suckers. Stay away from negative talkers, gossip, people who make you feel down. It will help you to be in good state.Unfavourable places : Avoid going to places which you don't feel good or comfortable. Give priority to your choice. Self love is more important for you.Always remember “If there is a will there is a way”.
Why am I depressed if logically I really shouldn't be depressed from an external standpoint?
You have been trained not to look in the rooms with emotional data. You look over and over in the logical files. No matter how many times you search, the info will still not be there. You have to go down the hall and cut through the yellow tape that says "police barrier, do not enter." You won't be in control. It might feel like you lose your mind. It can be scary. That is why most people finally discover it through trama, illness, therapy, maturity, or some other life changing event. This is likely to be a process problem of dis-cover, rather than a figure-out kind of thing. Not necessarily even an event but a family lifestyle. Your inner self is trying to get a message through and your ego is keeping it at bay. There is a chance some bio system of yours is off but generally people know something health wise is off. To be sure, you might start with a checkup.
Why shouldn't I get depressed if I am a failure?
Don't feel depressed. Life is like a river flowing continuously. All are flowing with this life force. May be that effort wasn't sufficient. First checkout where you lack, what's your deficiency that prevents you from success. Make that your strong point. Bounce back with new eager, zeal, effort. Stretch yourself to the extreme point. Getting depression is not solution. Always feel positive about yourself. Don't care what others think about you. If at last it doesn't succeed. Then think about other options. All are not destined to do all things.
I feel like I shouldn't exist- I'm so depressed, help me?
I'm not sure what to say! To me this sounds like one of those movies... where theres always a sister thats So called "Greater" than the other? anyway.. I think that your beautiful no matter what even if I can't see you. and nobody hates you they might just not "Hang, or talk" to you. you remind me of well, Me! I have some friends but because of my shyness, I only have about 4 REAL friends and 1 True friend. I figured out that being shy or different. (I'm both) I'm sometimes completely random around people and I don't really care. sometimes I talk alot then shut up the next.. now I don't have a sister I have two brothers.. and I'm 13 and I weigh 116 and I'm 5,2. I'm not "Fat" but I do have a gut :D not lying. I'm not saying "Learn to live with it" I'm just saying your sister might Be bratty and popular and all that, but you should say hi to some people that look like they don't have few friends either. I did that once. Remember i'm "shy" to :). n 4th grade I randomly went up to a girl and asked if she had friends :P. and asked her if she wanted to be my friend and she did. I'm not saying thats what you should do, because if your in high school thats a whole different thing.. trust me everything will get better for you. just be aware of things and don't go too far just to fit in. Cause sometimes you'll end up in a embarrassed moment trying to fit in. I know this is cheesy but.. Just be you! ♥ I might want to Email you so. email me at fluffygotsluv14@ymail.com Please! or just press the link on my page. ♥♥ In also add on Simi K's Diet advice! :D. Btw go to my page and click the thing that says "Email ♥BlackRose♥" then email me. I don't know why but I feel eager to Email you! Please! - Lots of love Kaila.
I'm so depressed i can't get out of my bed? HELP ME?
i'm so depressed that i can't get out of my bed. i feel no power and i feel sick. sometimes i'm sad and i cry but sometimes i just feel nothing, i feel empty but the pain won't go... i don't know how i can return to school.. what i can do about this??