Why am I so sad?
It's like I gaven up on my self and so did everyone else. All I do is smoke dope all day I'm always around drugs all there is is fighting in my house Im so lost my parents care but they don't see me being anyone or don't believe in me at all my mom is a meth head but she's been sober for 2 weeks but it's stupid she will be back on everything in i say another week or two it's like this every time. And then they scream at me and say what's wrong with you or why are you like this I'm selfish I'm shes heartless or she dosent care about anything or anyone. It's so hard for me to go to school i go to a school away from my friends because of some other reasons but I barley even go last time I went was 3 weeks ago I sit by myself everyday at lunch no one talks to me all day everyday not a word exept the teachers but I want to finish highschool I really do but I can't even function when I'm there I need help i feel sufficated with everyone I'm sad and I can't be my self anywhere. I don't know how to get help i want help but no one i guess thinks I need help or care enough to get me any help. Why do I feel like this why do I have to go through this with out anyone by my side why do I always feel so alone
Why am I so sad?
I'm sorry that you feel this way. Whenever I feel sad I write out how I'm feeling and listen to music or read specific verses from the bible and just try to pray to God and talk to him about everything. I know its hard to find some alone time but its actually really good for you when you do. You can start off by being thankful for everything you have. Writting might not work out for you so find a good friend that you can just talk to about everything. I think church is probably not helping you out much because you're not seeking the help from God, which is the main reason you feel sad. Once you realize how much He loves you and what he has done for you, you'll find no reason to be sad at all. Also make sure you take the extra mile to help people in need. Trust me its the BEST feeling in the world. I'm very thankful for everything I have and thought that I was happy but it wasn't untill I started going out of my way to help other people and visit orphanages, hospitals and feed the homeless in the US as well as outside it etc. that I truely felt real Joy. And ever since then I can't stop doing it especially when I see people that do more than me. I usually go with a bunch of friends and with a couple of different bible studies and we try to do stuff like that at least every weekend. One of my co-workers just wanted to come with us this last service to mexico because she wanted to see how mexico is, she came and she enjoyed it so much that she signed up for all of the upcoming events. Its truely amazing. You get to travel, meet new people, take pictures, hang out with friends and reach out and help others. Just being able to unite with other people that you've never met before in service fulfills you in such a way that nothing in this world would ever be able to do. We truely feel God's presence in the midst of us. I highly recommend that you try to organize something like that. You wont regret it. If you're interested in taking up stuff like that you can go ahead and contact me at tina.awad@ yahoo .com and I'll help you either start one or you can come join us for our next project. Good LucK and I wish you the best. God Bless.
What should we do when feeling sad?
Hi my dear. I have empathy with you. For many days and no apparent reason I can feel a deep sadness. It comes when we sense a loss of something that use to be there. Have you lost someone or something?When it is super quiet I sense the feeling deep within and with reflection I realised that it is the soul within that feels abandoned by us. So this is what I do. I reconnect with the child in me. There is an innocent part within that misses our attention just like a child a parent.Please bear with me if I suggest a game you play with yourself:Imagine you are the parent with all the responsibilities. Within you is a child that is shy and hiding but craves your love. What can you do to help it feel save and loved? Then do that for yourself. If you can and you have privacy write down what the child might want to say to you.It might sound out of the box but it helps me to reconnect with the child within and then the sadness goes away.Wishing you a wonderful reconnection so you can feel fulfilled and alive.The soul works in mysterious ways. If you sense the sadness there is hope and you hear the soft voice calling. Don't be scared. Many people are hearing the inner voice calling through sadness. Lots of love.
I feel so sad that i could throw up?
Yes it's probably a reflex you get from your sadness. I used to get so sad when I cried I would vomit. It's a self control thing, you let things get you so sad that you allow yourself to get nauseous. When you get sad just tell yourself that everything will be alright and it's no point in feeling sick over. If it's something that is serious such as the death of a family member that is understandable. I would take some tums and take a nap then maybe try talking to someone you are close to about how you've been feeling. If talking to people when you're sad isn't your thing try writing out how you feel or listening to some good music you like a lot and painting/drawing out how you feel.
I am 26 alone and sad. What can I do?
32 and hurt and alone. Thats me right there. So i guess i do have a few things to tell you. I don’t know how many break ups or rejections you have been through but this is your to-do list in general.Develop yourself. Whats the one thing you have always wanted to learn…one skill you have wanted to master. When are alone you are owner and master of your own time. Make use of it. Guitar lessons, a foreign language so on and so forth. Theres no one judge you so let your hobby be as quirky as it can. Who cares right?Hit the gym. And i mean with a vengeance. Being alone and seeing the world as a sum of people who are with someone usually destroys self esteem before anything else. So take it all out at the gym. Get a toned body and admire yourself in the mirror. You are already in the top 1 pctle of people…cheerios!! And on top of that after exhausting yourself at the gym you will barely have any energy to wallow in self pity and stare at the ceiling at night.Don’t hold back. I can say from experience that being alone especially after multiple heartbreaks puts you in a shell. But that does not mean you are incapable of a relationship…let no one tell you that. Always keep yourself in a positive frame of mind in that regard. Bad partners or relationships don’t mean that you should just shut shop forever. It usually just means your time is yet to come.Work harder. This is the time when you can earn your stripes at work. Give it your best shot. Excel.Shine. Work hours that your colleagues can’t. Turn your time into a money minting device.Indulge yourself. Give yourself the things you always wanted. The trinkets and stuff which can be a strain on the wallet when you are not alone. Retails therapy works like a charm.Hope some of this helps.
How can I stop feeling so sad because I'm poor?
I am 14 years old, and I will not go around the bare truth, I am poor. And I am so poor, I can't believe I have food on the table (food stamps). But I have been feeling so sad the past few weeks, like a really deep and truly sad sorrow feeling that makes me just want to huddle under my blankets and stay there. It's not so much that I am poor, but it's because I also have horrible luck, I have some of the worst luck imaginable. For instance, I saved up lot's of money for an airsoft pistol, because I really wanted one, so I did side jobs around my neighborhood and after a while, I bought one at the store. I bought a pretty nice one, it cost me around $80. So I brought it home and opened it, and shot it once, and then my dad came in my room and decided he would play around with me because he's never really home to spend time with me. So he's shooting a target I set up and he accidentally broke it because he dropped it. And I mean, that's only a fraction of the bad luck I have. Usually my bad luck is me accidentally breaking something I own, but can't replace it because it costs too much and would take tons of saving up. I go to a school where there are a lot of rich kids and sometimes I need to ask to go to the bathroom so I can cry, because all these kids have brand name things, and sweet cell phones, and everything else, and I don't. And it makes me realize how much it sucks to go without. And I also get made fun of at school for being poor. Somewhere along the lines, info was leaked that I was poor to the whole school. So I am frequently referred to as "poorboy" or "rat". And it's really getting to me. I try to ignore the mean people, but it seems that I am being targeted by something to make my life as miserable as possible. I mean I am goodhearted, I watch my 3 younger brothers almost every day for a few hours, I do chores in the house without my parents asking, I have manners. It's like what else do I have to do for life to get a bit easier and better for me? I am getting so sick of this stuff. No, I don't expect to be rewarded with something all the time, but it would be nice. How can I make my life a little more happy, when bad things happen to me every single day? I've tried to think positive, but it's at that point where there's almost nothing positive to think about anymore.
What should I do if I am very sad and it feels like life is over for me?
I can give you a long and boring speech that I probably won't get right and you probably won't listen to. Because I don't know you. I am not in a position to fully empathize with your situation. But I can and do empathize with the pain you're feeling.I remember the periods of my depression. I remember not being able to get out of bed. I needed people to talk to. But I wished that someone would stop with the holier than thou, self righteous bullshit. I wished people would stop judging me. So I'm going to tell you three things I wish someone told me. Start seeing a therapist. Find yourself a good psychotherapist. That was the turning point for me. I went to see someone after I had hit rock-bottom. Now I wish I had gone to see her sooner. I'm convinced that the only thing that kept me going and still do are my sessions of therapy. There's a way out that you're not seeing. If you find the right person she will you find a way out. Start documenting things. Depression is the enemy. Know your enemy better. Document your feelings of low and try to analyze what's triggering them. Basically, document your thoughts in a journal. Write down two things you're thankful for everyday. No matter how much you think your life sucks there's always things you're thankful for. I thought my life sucked. But when I forced myself to think of things I have that I couldn't do without and you'll be surprised how many I found. That can be things that are elemental like food or sustenance money. Or things which are abstract or momentary. Document these things. It's a long way to go. And these are just the starting points. Get help, and you can turn this around. Another thing, do not be in denial. I was in a state of denial for a long time. I don't need help. I'm fine! No you're not. And you shouldn't have to go through this alone.
I'm so sad that I'm shaking and feel sick?
Well maybe it's time to make new friends who don't think you're whiney! Wow, what supportive friends that they're when your dad was putting you down! Find friends who have a heart!! I'm talking about having a "genuine" heart, you should test them as well!! The only way to test people is if you 1.) Buy them a small gift, see if they give you anything in return 2.) Tell them your problem, see if they listen or give feedback 3.) Wait at least over a yr bc you start to see the true colors of the person. People are "FAKE", will try to be something they're "not". 4.) donate money to a make a wish foundation or any kind of "fund" to help sick kids or people out! 5.) Offer to give them money, see if they take it or not! If they don't take the money then you know they don't want to use you, care about you. So, I insist if a person is over doing it with trying to be nice then you know they're fake.