Why do I always think people are talking about me?
You're a bit self conscious, I know because I am as well. Just try not to worry about it, if you think people are talking about you, or even if they really are, just ignore them. Don't give them any power over you. Also, if you were bullied, that is definitely a legit reason to be self conscious around people like that. Don't let those people who bullied you still have a voice in your mind. If your self consciousness stems from that, just try and become stronger from it instead of letting it tear you down. Honestly, a lot of people really will sit there and laugh at or talk about others. It's quite rude, pointless, and a bit immature. Just know that they are in the wrong for it, and it is their malfunction, not yours. The people that do that probably do it to people all the time. Give them the bird then just act as if nothing happened if you really don't want them to get away with it.
Why do I always feel that people are using me?
1. PLEASE START TAKING RESPONSIBILITIES FOR EACH AND EVERY ACTION OF YOURS: If you have ended up helping someone, that is your action, and your action only. Its not being squeezed out of you by the person you helped, and hence in no way can be credited to that person. The moment you are at peace with the decisions you take, you will view all the things happening around you as your own, triggered by your action, and not due to manipulations of another person. In essence you are the lord of your surroundings and not the other way round.2. VALUE THE STATE YOUR MIND: Value the state of your mind morethan the goods and services you have given to others (which apparently makes you believe that you are being used). Consider the time and energy you have given for other's cause as your power to help others. Your presence is valuable in this world, not just to you, but to other people as well.3. And lastly, BELIEVE IN THE ESSENTIAL GOODNESS OF THE HUMAN SOCIETY: Are you trying to shut yourself to all kinds of pro bono services to your near and dear ones or to any one else around you? Don't, because helping others will only make you a more likable person. And making yourself useful to everyone will bring others closer to you and make themselves useful when you need them. Note: Don't force reciprocation though, let nature take its own course and remain happy with the first 2 points of HAVING A HAPPY STATE OF MIND and BEING THE MASTER OF YOUR WORLD.
Do people always think clearly?
There are a lot of things that prevent clear thought.The most notable ones are alcohol and other drugs. It’s hard to drive under the influence because thought is obstructed. So there are laws against it.Some less obvious ones are lack of sleep, lack of information, current mood, and social pressure. Lack of sleep obscures speed of judgment and quality of judgment. Lack of information can lead us to come to faulty conclusions. Mood can lead us to prefer certain types of outcomes, like anger leading to aggression. Social pressures can make us do what the majority wants rather than the right thing, like bullying someone because your friends are telling you to join them.Thought is easily obstructed. To always think clearly is an achievement to be proud of.
Why do I always feel like people are spying on me?
You would need a professional to tell you if you are schizophrenic. You are paranoid, however...and with good reason. Children of controlling parents are often paranoid. They have never been able to make there own decisions, have been told what to do, what to think and how to act. They have never been able to use their own judgment, be themselves, make some mistakes, learn from them, and change their minds. With no freedom of choice, a person will feel trapped, watched, spied on, and will be unable to trust what is going on. Because they have never been allowed to learn to trust their own instincts, to choose for themselves or make decisions the image of their home and world gets skewed. It is not very difficult for you to interpret other peoples actions, and because of your parents control over you, you believe a lot of the attention is directed at you and all that you do. Your parents are watching you. Is it to the degree you think? Maybe, maybe not. I turn a program off also when kids come into the room and then turn it back on when they leave. I feel my program has adult content I do not want them to see. No more and no less than that. You may not be able to tell the difference because you are not sure you can trust your own judgment. How to stop being paranoid? First, believe in yourself, train yourself to have the confidence to do anything you want to. Don't let little things bother you and do your best. Internal dialog is very important. Over ride what your parents have done to you. I can decide for myself. I will might make a few mistakes. I can change my mind. It is ok to be me. Keep talking to yourself in a positive way. Eventually you will believe you instead of them. Realize something else...most people (including parents) are too self-centered, and I mean 'self centered' about themselves and are really thinking about something else even when looking at you. Teach yourself to trust your self. You seem to be enough self aware, so you will know what will work and what won't. As for the masturbation, you are trying to feel good about something, anything. You will masturbate less, the more you take control of your own decisions and life.
People always think so little of me?
it seems everyone thinks they can just walk all over me anytime someone wants me to do something with them and i dont feel like doing it i say something like 'we'll see what im doing later' they always respond and say that they know i have nothing else to do they make me feel like sh*t what can i say back?
Why do I always feel people focus on me?
Without knowing you, I can't answer the question without actual details of what you mean. I only suspect what you're asking by my own experiences. I feel what you're really saying is that a certain amount of people, not everyone, focuses on you for whatever reasons they have in their own strange minds. But as long as you're not hurting anyone, they should just let others be and mind their own business. Sadly, we live in a highly narcissistic, nosy society where many belittle, bully, and violate others’ boundaries. I have the feeling you might be having social anxiety, like myself, and people can contribute to that. This doesn't make you “crazy”. To use that term is invalidating and insulting, and that first answer to your question is the narcissism I'm talking about. It sounds completely lacking empathy. My sister used that word (and paranoid) my whole life in order to shut me up and gaslight. She's full blown narcissistic, and that's why we don't have a relationship. The only thing I can suggest to you, or anyone, is to ignore those others because they're not important to your life. Don't be pushed around, but don't let them get to you. Journal your feelings, and talk to someone you trust, and/or find the right counseling. Believe in yourself, and make yourself important to you. And guess what? You ARE important, especially if you're compassionate and a good person.
Why do i always think i smell around people at school or out?
so at school i guess very quiet not like very but yeah lol, i always think i stink , like when people sniff or look i think i stink , my friends say i dont stink at all or i always smell liek bath and body works but i dont to me... i shower every morning use 2 soaps and 1 bar ( dove, tone , and dove bar soap ) i use a deodorant secret powder fresh , and victoria secret lotion ( pure seduction ) and the perfume also pink sugar, but i still feel like i smell really bad, like i always smell like deordant or something werid idk lol, but i just wanna smell normal i dont want any scent and i really need help !!
Why do I always think someone is taking advantage of me or I am not getting my fair share of something?
It depends, but you can change it. Here's why…What are the facts? Is this true or just your perception of feeling slighted?The truth is, Why doesn't really matter.Some people have a legitimate reason to feel that way because it's true and they are being treated unequal or being descrimated against. They have been ripped off, taken advantage of and have truly experienced blatant disregard.Other times people have a false sense of entitlement and an over inflated ego. They think they deserve more than everyone else does for no legitimate reason.Only you can be truly honest with yourself to know which one it is the real reason why.Here's the thing. Regardless of why you think this keeps happening to you, there's one more thing to consider. You ask “Why do I ALWAYS think…” This is the type of statement that can create this situation as part of your reality.What if this keeps happening to you because you are expecting it to happen? (Ever hear of a Self fulfilling prophecy?)What if you started saying “I get more than I think I deserve”What if you started expecting more than you think you deserve instead of “always being taken advantage of”?What if you started asking for people and situations to “exceed your expectations?”Can you see how your thoughts and expectations might be creating your reality?
Why do people use me?
My friends are only my friends when they are alone or need something....Like if they have no friends to hang out with at the moment, they would come to me. Other than that, they just leave and ignore me. Why does most of my friend use me? I always try to help my friends out. If they are in a family situation, I would come and help comfort them. When my friend was finally going back to my high school, she didn't have any friends and didn't know what classes to go to and wanted to hang out with me. She said she really ''misses'' me and that I'm her true ''friend''. Even though she said that, I knew she was just using me and gonna leave me. And I was right....right when I showed and took her to her class, she found her other friend a left me, I mssg her to make sure she was okay and she didn't reply. And because I helped her, I was late to my class on the first day of school. There's so many times I've put out my effort to help them and put people before me and they use me like a piece of trash. I feel like a loner at school. Sometimes i go in the restroom and hide until lunch is over and even cry....