I feel that I want to cry and scream, but I can't?
You're emotionally overloaded. You've probably heard of people saying that they're too tired to sleep, its the same thing with emotions, you can be too emotional to be emotional. You need to find an outlet that distracts you. It'll help a lot to not think about wanting to be emotional but rather just let it happen when it does. I agree whole heartedly with all of the people who said a diet and exercise works wonders. Further more don't be ashamed to share your feelings with someone else, a therapist is great but a good friend, relative and even the internet can help just as much. I hope you feel better soon.
Why do I feel like screaming, like crying?
You're right on the edge of discovering. You are right when you are essentially saying that the meaning of life is to give life meaning. And you are right when you say making someone else's life worthwhile is pointless, it is. But I think what you're missing here, and the only thing you're missing here because you have a wealth of information, is that you are missing the excitement of life. The joy of life. You can place any meaning onto life itself, you can create anything you want. Yes, you will die at some point, and from this perspective it would appear that all you've done in life wouldn't have mattered if it had been done it all, and that is where you fall. That perspective is what pulls you back down to that hole. I know you like to consider yourself a very scientific, left minded fellow, but bear with me . You chose to come here for a reason. You came here to expand yourself. Everything you do here, you do for the purpose of expansion. And when you die, your experience of expansion ends, and you are expanded. Its not over when you die, when you die, you leave earth, but you can never ever really die. You have much creative potential that you are unaware of. What appears to be physical is not. You are shifting from universe to universe billions of times per second. And each time, you have the choice to choose the universe that you prefer. As in, there is a universe where in 30 years you've made a piece of equipment that sends electrical pulses to the brain to create a virtual reality. If you want to switch into that universe, you can. Not through manipulating this physical world, because this physical world is only notifying you of what universe you are currently in. You switch universes by becoming that universe. I understand if you trash this information as irrelevant and malarkey. But you said you feel like you are missing some vital point, and your feelings never lie. So if you want the missing part to what you already know, just consider this information, and question it. You can't change the world by changing the world. You have to change what is causing the world. And you are causing the world.
Why do I feel like I want to scream?
It isn't everyday, only occasionally, that I have a feeling I want to scream. I have no idea why, but I get this feeling I want to scream. When I'm alone, there are times I feel like screaming. When I'm with people, I feel like screaming. I don't know what it is. I'm not crazy. I don't think I am at least. No body has ever told me I have problems, so I choose to put that aside. Sometimes, I feel like I want to be apart from everybody. Sometimes, I feel like I don't want to talk to anyone, like I want everyone to leave me alone. Times when I'm by myself and I get out of the shower, I stand with my towel wrapped around me, I look in the mirror, put my hands on my head, clench my fists tight, and I want to scream. Is there something wrong with me? I have no idea why this happens. No one knows about this. My mom, my dad, my siblings, my friends.. No one. What's wrong here?
Sometimes I feel like I want to cry or scream but don't know why?
Right now, you may be low on iron which would make you feel lightheaded. You might not be breathing fully, which would cause discomfort and irritability plus lightheartedness. The root cause might be something that occurred in your past which manifests in various symptoms of nervousness and anxiety. You might be depressed. If you wish, see a psychiatrist for a proper diagnosis. If you would prefer healing yourself, read tons of self help books readily available at the library. Engage in fun activities and slow movements as in Pilate's and Yoga. Take a walk in the sun everyday. Spend time with people with whom you feel comfortable. Find a simple activity for a creative outlet, like bead making, drawing, photography, guitar, sewing, or even reading. Don't forget to deep breathe down to your diaphragm. If you need help, get out a book on singing techniques and practice those. Singing is a physical activity that comes from good breathing ability for one skill. There is no reason to give in to these urges to scream. There is no research to show that doing this type of thing helps symptoms such as yours. In fact, they can make it worse. If you are a young teen, do volunteer work in a pet sanctuary. It is very therapeutic. If none of these techniques help, see a therapist.
Do you feel like screaming now?
Right this second no.But as soon as stress sets in, I internalize a lot. Too much probably. I'll think of scenarios where someone challenges me or my authority and I imagine people first simply accepting it and that's that.But then skepticism sets in and I doubt they will see it my way which infuriates me even more and I imagine myself displaying brute force or extreme rage or just plain violence and I become short of breath, my heart races and it's all I can do to just calm down and get passed it without doing something stupid. Family is often a trigger. Co-workers that frustrate me do it. Just people generally being idiots or dumb about a situation trigger it.I don't think it's healthy and I don't want to do it, but I never had an outlet. I don't know how to relieve the stress and anger any other way. Sometimes I do feel like screaming, but I have a loud voice (which I am all to aware of because people always tell me to calm down or be more quiet) and fortunately (or perhaps unfortunately) my logical and rational brain kicks in and prevents me (usually) from any detrimental outburst (especially at work).I'm an intense person and I have to always be toned down because so many people can't handle that kind of intensity. That's a trigger.This is usually what I end up feeling and doing. Pulling my hair in pure frustration and straining my face in ugly ways. I'm getting frown lines, less hair and more angry as life goes on. I could use help, but I'm not exactly sure what or how.Cheers.
Why do I feel like screaming for no reason?
Pretty much late at night when everyone is asleep, im awake all by myself, and there is no noise at all I have a really really strong urge to scream at the top of my lungs. This happens every night. I dont sleep much at night.
Why do I feel the need to scream from the top of my lungs for no apparent reason?
I upvoted all three of the previous answers, cause they all had good advice. A final addition, don’t be afraid or ashamed to seek psychological or psychiatric help. It did wonders for me, and I used to feel the same way (wanting to scream) all the time (I still do, but rarely.) If a chemical imbalance is present, all the walks in the woods or meditation in the world won’t fully address the problem. Only legitimate, meaningful therapy, sometimes accompanied with medication will help. Take care of yourself. If you had diabetes, you wouldn’t refuse insulin cause it wasn’t cool in your social group. Seeking care for lacking insulin shouldn’t have such a different connotation than seeking care for lacking serotonin, or whichever combination of chemicals are off balance with an individual.
Why do I feel like screaming for no reason at times?
Most of the time the reason behind wanting to scream for “NO Reason” is Frustration/ Anger/ Hatred or some other Ill-Feeling. And not being able to express this negativity out on a person or situation is what causes the need to just “let it out” in the form of “screaming”.When we are happy, excited for a certain reason - we let it out with tears of joy or screaming in extreme joy. But there’s a reason there.In case of negative feelings like anger or frustration, and many a times we are confused with several issues in our head. Many of these issues might go unaddressed or you are just helpless in situations where it begins to build up within you. It starts to aggravate more and more within yourself if you store more of these negative ill feelings within. As a result, you will break down and scream in order to release all of these entangled emotions within. There could one situation/ person… too many entities or just people related to each other giving birth to frustrations within. And if you aren’t able to or willingly don’t express your protest in situations that agitate you - you will only get more and more frustrated within.And one fine day, you will for no good reason scream on the wrong person or in a wrong situation. And this could have harsh consequences on a relationship with someone else being screamed at. If you are able to just scream out in the open air where no one is hurt - that’s the best thing you can really do!So either scream out your emotions out in open air without really hurting someone else - but just keep it to yourself; Or even better - just try to express your unhappiness/ distaste in situations or to people who are causing the source of such negativity within you.Ultimately, its only you who can manage situations that affect your state of mind.
Nobody understands how I feel, I want to scream..?
It would be great if you could just go to Brainshop inc. and pick up a Windows 7 for your type of brain. It would sort your thoughts, emotions, applications, downloads, uploads, security, firewall, browser info and cookies - with chocolate chip. All your thought files and feelings folders all organised directly from your retina, ears straight into the brain. All you had to do was run the action or save for later and nobody bothered you in way or you would just put a block on them till they behaved better. Nope it don't exist. I been where you are today but I am 39 now, still I have issues because there just isn't software like that for my brain or any brain, for that matter. You just gotta suck it and see. Give up thinking anybody is going to understand you 100% or even 65% because they won't, sounds to me like your bf's doing a good job but it's not him that needs to change - is it. This 'little phase' that your talking about is there to let you know that life is constantly changing and you need to change with it. You can take your time or you can do it straight away, guess which one is better? Even fun. The transition from child to adult is full of these challenges, they are known in philosophy as dialects; there's the teacher- student, question-answer even slave-master and many more. They are roles adults play to get what they want because we are free to expect and receive certain things that make life worth living for us ( I'm just a kind guy, maybe I'll get some points, maybe not). The characters that play the roles swap and change so nobody is really always asking or always giving orders but the play must go on. Now I know you are smart by the way you write and your semantics (Something you may want to make a study of) so I suggest you enjoy learning through education and experience so one day soon you can help and nurture somebody else. Some people jump to say 'You're depressed' but I think if you think you are sick then you will be sick but if you get up and try out you may find you nearly missed the best show on earth. Okay kindred spirit on your feet trooper. Go get em.