Why do I feel like crying but can't?
Hello, thank you for requesting this question.Although there can be multiple reasons for this state to occur. But a few reasons that I can hold accountable for this state are:A lot of times sadness is accompanied by physical excursion and a sense of fatigue. So the person gets so mentally drained that there is not enough energy left in the body to cry the emotion out.There is a cognitive barrier that is scared of the intensity of emotion that you kept at bay, thus you are holding back (suppressing) either the emotion or the cause.The solution to the above mentioned emotional state is complete acknowledgement of your emotions. Although it is not impossible to fully acknowledge your emotions on your own but a little assistance from your near and dear ones could be of help.3. You might have come across a very traumatic event (extreme grief). Usually there are five stages of grief which leads to the acceptance phase. If a person is stuck in one of the phases, emoting emotion can become difficult.4. In my understanding, crying is not a saturation of an emotion. There are emotions that are so intense that they transcend into something more deeper than tears. If your sorrow is to hard to handle then professional guidance is necessary.
Why do I feel like I can't breathe?
Turn to Christ, pray, and read the Bible
Why do I feel like I need to cry but I can’t?
Recently I have been developing this feeling that I need to cry but I simply can’t. It’s frustrating because I do genuinely feel sad and I would normally feel better after a good cry session. But recently I just haven’t been able to and these sad feeling do not go away. I don’t know what’s wrong.
Why do i feel like I will die soon?
It all could be related. Depression, anxiety, and stress will find some outlet, one way or another. If you are feeling like you will die it is likely one of these bothering you. If you have lost people close to you, and it seems likely that there is more loss impending then the thought of death itself is already on your mind. Healthy individuals will pretty much never know when they are going to die. It is something that can happen so randomly, without rhyme or reason. Children die, and yet some people have lived well past a hundred. The best way to deal with things like these are to concentrate on the present, live for the now. Any life spent worrying is one that has been wasted. Living in the present moment is often how I deal with my anxieties surrounding aging, planes, and other things. I try not to think about them, and enjoy every ounce of life I can get. Sure, I plan for the future so I still move forward, but I savor the now. It is all any of us have. Dismiss thoughts of what 'could' happen. React to legitimate concerns, but make sure you keep the difference between these and anxiety-born thoughts clear. When I recently flew on a plane, I had to make myself realize that if the worst did happen there would be nothing I could do to stop/prevent/change it. With that acceptance my flight was a lot less stressful. If these thoughts are beginning to disrupt your daily life, then it is time to see a counselor if you are not already. Even if they have not gotten to that degree of anxiety then it is still perfectly allowable to speak with someone. They are there to help their clients through all manner of things. Also... Why is it a bad thing if others dream of you getting married?
Why do I feel like I will never fall in love again and can't have deep feelings for anyone?
I am in the same place as you. It’s as if all my feelings were sucked out of me. This happened after being dumped a year ago. I call it the black hole, nothing can fill me no matter what I do.I feel as though I will never love again and it is depressing and worrisome. At this point I know I’d only be settling with someone out of loneliness. I have no desire to love another human being and I don’t want to try.I want to believe there will come a day when all of my feelings come back. I know it won’t happen anytime soon and I try to be okay with that. Then again, I’m only trying to hold out hope, it doesn’t mean I will feel again.Love is truly rare, when you find it don’t let go. Try to work out the issues with them and don’t give up because it may seem hopeless. Too many people do this and end up disappointed when they date and find nothing that compares.
Why do I constantly feel like I will die soon?
Its only in your thoughts . Dying cannot be predicted that easy. Our mind can play tricks on us. What we need to do is not entertaining our thoughts and emotions too much. It better to rely on gut feelings. Try to focus on what happening now in your life. Meditate and ask yourself why I am feeling like dying, soon you will be able to comprehend your dilemma.
What should I do if I feel like throwing up but can't?
I came here looking for an answer, now I’m leaving behind an answer.Up until a few minutes ago I felt terrible, and it was that way for like over 30 minutes. So what did I do?I’m pretty sure it was something I ate that made me sick, so I was looking for a way to get me to throw up to get it out, as that makes me feel better most of the times. I tried everything to speed up the process (just like the OP I felt like throwing up but couldn’t) but it didn’t work. I had a headache that made me lose focus to actually think of something to help.So my mother tells me that maybe I should take a painkiller, to at least get rid of the headache. I told her no way, I would insta throw up like that. And we both went silent and then I took the painkiller.Never had a painkiller that showed effect within a second before, gotta give the maker a 10/10 for that :P Now I feel better without any of the symptoms I had before.Not saying you should take a painkiller, but something like that might help for you too. Even if it’s just a big vitamin pill it will probably help. I haven’t tested it though, and I hope that I don’t need to.Now for all the other answers asking the op why would you want to throw up? Simple, because if it’s something in your stomach you throw it out and you feel better after. The only way I can get to feel better is to throw up sadly.Hope you get rid of whatever causes that annoying feeling.