Why do my legs collapse when I run and/ or jump?
So... I have very bad circulation to my legs and my veins are always visible from the knee down. I'm not sure if that has to do with this, but I feel that it's worth mentioning. Also my feet lose circulation and/ or fall asleep very quickly when I am sitting. A few weeks ago I was at an arcade playing the jump rope simulator and I lost all feeling in my legs less than 10 seconds after I started. They gave out and I collapsed. I was taken aback by it and my mom and sister were with me. They said that I was jumping in a very unstable, unbalanced fashion; I wasn't jumping in place. I tried again with more focus placed on my balance. The same thing happened. Then I became concerned. I tried standing off of the sensor and only using one foot to simulate jumping, and it happened AGAIN. When I am running on the treadmill, usually my legs sort of go numb and I feel like I am going to fall, so I put one foot on each side and give myself a break before continuing. I have constant discoloration around the ankles and shins that has been there for a while- most likely due to circulation issues. It looks different than the veins that are very dark up to a little above the knee. The area around my ankles it is reddish and whitish, and sort of patchy. It also goes a little onto the tops of my feet. I don't know if there is a correlation of any of these things, but I really am kind of scared. Even my doctor is stumped. Does anyone know any possible causes and/ or solutions?
Leg collapses when waking?
Leg collapses when waking up. When I wake up in the morning or in the middle of the night. I jump up to go get my baby that is crying. I go to stand up and one of my legs does not work. I go to use it and it feels like jello. It is not asleep. No numbness or tingling. I just go to sand up and I fall down, no pain. Then I go to stand up again and still it wont work. I can feel my leg I just cant control the muscles or something. It is the weirdest feeling. I collapse onto the floor. I feel normal but its like I just cant tell my leg to work. The signal isn't getting through. This takes me a few minutes to get over. Then my leg will start working again. This happens every few weeks upon waking. Sometimes this happens when exercising. Particularly when jumping on a trampoline. I remember this happening when I was as young as 8 years old. When I was jumping or running up stairs. I would collapse and then fall. It was sometimes embarrassing. What’s wrong with my leg? I am 27 and in good health. When i was a kid and for as long as i can remember i always had HORRIBLE "growing pains" . They would shoot up and down my legs. They were all the time at night until i was about 17. I remember laying awake crying night after night growing up. They however are gone now. i do however have very bad circulation in my legs. I now have varicose and spider veins : (. Also I started using the ring a month ago and I got these weird dark deep bruises on my thighs. SO I took out the ring and they went away. I don’t think these are related in anyway.
Why do boxers jump rope?
Conditioning, constant leg movement as well as spinning the rope works out your arms and legs. But what you feel most is your lung capacity being put to the test. If you haven’t worked out in a long time and hit the jump rope and put effort to it, you’ll feel your lungs want to collapse. But with more work on the rope your lungs get into fighting shape.Trick for jumping rope is not to simply skip over it like a fourth grader, you mix it up with speed roping where you jump rope as fast as you can, double jumps where you jump into the air and spin the rope twice around your person, and squat jumps which are the hardest exercises in my opinion, you jump and fall into a squat while spinning your ropes to the side and jump once more up and down into a squat again. Mike Tyson and Roberto Duran were known for adding this to their work out routine and no wonder they were beasts.
Tips to do triple jump and long jump?
the most common error in triple is taking too long a first phase so your second phase is too short. Each phase should be about the same distance. You can practice this by placing something, like a shoe on the ground so you do not go too far on the first phase. Another mistake is going to high in the air, so when you land you collapse rather than run off your landing. It is more like a stride than jump, land, jump again. In the long jump, try to drive your off knee up toward your chest and your arm straight up, do not jump out. As you land bring your arms behind you, which brings your legs forward, and as you settle into the sand, bring the arms forward from the sides so you do not fall backward.
Triple Jump?
It's just a hop, skip, and a jump to the pit! hop = same foot to same foot skip = one foot to the other jump = one foot to two feet Take off the board with your most dominant leg. Single or double arm action may be used through the jump phases, but should be swung powerfully and through a large range of motion. posture should be similar to that of sprinting – neutral head and pelvis position with center of mass slightly behind ground contact of the foot, ankle should be stabilized and dorsiflexed prior to impact, do not “grab” or “claw” at the ground – think of “catching” and “pushing” off from the ground. there should be no lowering of your center of mass at the penultimate step Drills to do in practices are. Horizontal jump drills include: acceleration run half approaches board-less approaches runway rehearsal with and without a take off repetitive takeoffs short run takeoffs/jumps remedial horizontal and vertical bounds intermediate horizontal and vertical bounds advanced short run jumps short run jumps
What to do when your dog drags his back legs to the floor?
You didn't indicate but is your dog perhaps a dachshund? When a dog has the diagnosis of a collapsed disc the only option is usually surgical. The pills the vet prescribed will help with the pain but a collapsed disc will not heal by itself. If intervention is not done quickly he could be paralyzed for life and will need help to get around, go to the bathroom and will not be able to climb, jump, run or even walk. You need more information on this so you can make an informed decision on his quality of life. Have him rechecked soon.
Why are my cat's back legs wobbly?
Unfortunately you need to take him in. It could be neurological, a blood clot in his spine or legs, a sprain, you just don't know. You can make a decision about what to do when you know what you are dealing with. In the meantime do not give him any people medicine; cats are extremely sensitive to most drugs or just do not tolerate them at all. If money is a problem, you can talk to your vet about payments, check into Care Credit, put it on your card. But you need to find out what it is before you make any decisions.
How to triple jump??
Ok I m a 7th grade girl and I ve never triple jumped before but my coaches said they wanted me to try it at a meet so I just have a couple questions 1.What would be average for me 2.If I start on my right foot what would my order be
What is the highest height I can jump safely to the ground?
Depends on a lot of variables. How old are you? How’s your bone health? Muscle tone? Can you sit before you jump or are we talking about a running leap off a cliff? What kind of surface is below you? How experienced are you at jumping off of things?Younger, stronger people are able to jump from higher heights safely because their skeletons are stronger, and they can decelerate themselves more effectively with their leg muscles. In addition, you can be taught how to collapse and roll to further dissipate the force of your impact. However, these things go only so far.Obviously, in addition to how you land, what you land on is critical. Fresh, lightly-packed snow will compress under you like goose down, cushioning a fall of dozens of feet; the primary dangers are making sure there’s enough loosely-packed snow between you and much denser snowpack or actual ground surface, and also ending up way below the surface of the snow and having to dig back out before you suffocate. Water, depends on how you land. Feet-first in a ramrod position, you can cliff-dive from heights of a hundred feet or more that would easily be fatal with a belly-flop or back-flop into water, much less anything solid. Again, the major dangers are ensuring there’s enough depth to stop you (there are techniques to dive into much shallower water than your average diving well, but the amateur cliff-diver will want at least 20 feet beneath them), and getting back up to the surface before you drown. Onto anything more solid than liquid water, like mud, sand, soil, or concrete, the distance you can safely fall without injury is dramatically reduced; more than 10 or 15 feet and you’re risking leg joint or bone injury such as a sprain or hairline fracture; beyond that you start getting into tib-fib fractures, and the sooner in your impact that you can no longer bear weight on your legs, the more damage you’ll sustain elsewhere as those legs crumple under you instead of absorbing the impact.