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Why Is Eating Healthy At Whole Foods And Farmers Market So Expensive

Is Whole Foods really that expensive?

If you really want organic food, I think Whole Foods probably is your best source. There are some cities where you can find farmer's markets with organic produce, and that would be ideal. But this is rare.

Whole foods, and organic food, is MUCH more expensive. The way you can afford it is by not buying any processed foods and eating a primarily vegetarian diet. If your grocery list every week is for grains and legumes, vegetables, fruits and nuts, and not juice and frozen dinners and steak and snack foods then you can make up for the extra cost of going organic by eliminating factories from the production chain.

Processed foods and products with added sweeteners and higher fat content have always been cheaper to produce than nutrient-dense whole fruits and vegetables, fresh whole-grain breads, lean meats and seafood. But in the United States, farm subsidies have boosted the output of cheap food and further pushed down the prices relative to healthier options. From 1985 to 2000, retail prices of fresh vegetables and fruit rose nearly 120 percent, about six times more than the rate of increase for soft drinks and three times more than that of sweets and fats.Originally, U.S. Farm Bill support to agriculture aimed to assure food availability and stabilize prices for consumers and farmers by managing supply, But since the 1970s, the policy goal has been to reduce prices and increase supply of key commodity crops including corn and soybeans. Contrary to common intuition, economic evidence has not clearly shown that subsidies directly lower consumer prices to the extent purchasing is likely affected. However, due to the low prices for key items promoted through farm policy, manufacturers have had an incentive to use these items as ingredients in processed foods—and to concentrate marketing resources on such items with relatively high profit margins. These low-cost commodity items have also contributed to the proliferation of industrial food animal production and consequent low prices of retail meat... There is no comparable incentive for production, manufacturing, or marketing of healthier food items, such as fruits and vegetables. [Source:  Food Systems and Public Health Disparities by Roni A. Neff and others, J Hunger Environ Nutr (2009)]

Is Whole Foods expensive?

It's called "Whole Paycheck" for a reason!

Trader Joe's may be cheaper, but it's much more prepared/packaged food. Not nearly as healthy.

It will cost a lot more to shop at Whole Foods. The food is very healthy compared to your average chain grocer, however. If you want packaged specialty foods, try Trader Joe's first--or your local food co-op.

Really, try it! Natural food co-ops give back to the community and offer a wide variety of locally-produced foods. They offer speciality vegan items, gluten-free items, and more. We buy almost all of our food at our small co-op and we are vegan. If we didn't splurge on a few things, we could easily get by on $200-300/mo for the two of us and we buy nearly all our produce organic.

Is Whole foods really that much more expensive then other grocery stores?

It depends on what you buy at Wholefoods. For some items they're less expensive than at "regular" stores. I worked at one of their stores for about 2 years. I worked at Trader Joe's at one time too :) Aside from carrots and sometimes potatoes, there's not generally organic produce at Trader Joe's . . . . and that' not a store I buy much produce at anyway. It's all sealed under plastic on foam trays there.
I go to TJ's for the clif bars, olive oil, sugar and a few other staples. Those things generally are cheaper at Trader Joe's. Clif bars are mostly organic (and vegan) 'energy' bars. Luna Bars are Clif bars with frosting that are geared to the ladies with extra calcium and iron, I think of Clif bars as a multi-vitamin in candy bar format, with around 10 grams of protein tossed into the mix.

So, just keep an eye on the prices of things at Wholefoods. It is possible to shop there and not spend huge amounts of money, especially if you buy their 365 Brand stuff. Sadly (for me) they don't focus as much as I'd like on whole grains and no white sugar. I was much happier with the original "Bread & Circus" stores that were around Massachusetts who had no white sugar or 100% white flour products before Wholefoods gobbled them up in the 1990s. As strong as their rhetoric may be about organic this and that and the value of actual whole foods, Wholefoods is in business to make money, and they sell what sells, If that's white bread, they have 365 white bread cheap at Wholefoods.

Why do people say whole foods is expensive?

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Is it better to shop at Whole Foods or the Farmers Market?

entire ingredients is often extra high priced, because of the fact each and every thing is organic and organic. no longer all of their stuff is extra desirable, although... a pair of pals offered a keg of organic and organic root beer there, and it exchange into so gross. Farmer's markets are great places to get seasonal culmination and vegetables at present from community farmers, and regularly they are not extra high priced considering the fact which you're slicing out the food market midsection-guy. it is likewise stable to recognize precisely the place your nutrition comes from, and you will ask them approximately it (although my community food market gets somewhat some seasonal products domestically).

Fruits and veg would not be expensive from a mainstream supermarket in London (Tesco, Sainsbury`s), you are looking at around £2.00 per small box of berries/grapes, a bag of apples, vegetables would be less but varies depending on the type of veg. Supermarkets that mark themselves as higher quality and that sell organic and whole foods (Waitrose, Wholefoods), or veggies from the farmers markets would be more expensive, double the price or more. My personal favourite groceries in relation to the price against quality are Marks & Spencers and Waitrose.

Well this would seriously depend on the school of thought you belong to when it comes to organic foods.As someone who works for a small Organic based Personal Care & Foods corporation that supports local farmers, in full transparency, I must admit to belonging to the pro organic food gang :)As such, whole food market isn’t necessarily overrated however I do wonder about their ability to mass produce what they term as “natural” produce. For example, their declaration (from Wikipedia) of only promoting products that meet their self-created quality standards for "natural", which is defined as minimally processed foods that are absent of hydrogenated fats & artificial flavours, sweeteners, preservatives, and others as listed on their "Unacceptable Food Ingredients" list is vague to say the least.Especially seeing as their personal care range could be declared as organic even if they contained ingredients not listed on the USDA as permitted organic food ingredients until 2011.Though the company does provide for a convenient one stop shop for customers interested in organic produce, I still believe that there is something to be said about local cooperatives and farmers markets for their quality of certified organic & organic goods.Also, the immense support for local communities in terms of social and employment support (among others) that buying local organic products creates is also of great importance to smaller communities that in turn become conglomerates of larger states, territories and eventually countries.Buying from local avenues also maintains the quality of produce as the food tends to be fresher (thus the nutrients, minerals and vitamins are enhanced) and also puts money back into your community further supporting your local farmers while encouraging them to stay organic which in turn helps your environment.I can’t completely discount Whole Foods naturally, but I personally do believe strongly in local cooperatives, small local businesses and farmers markets.If you’re interested in reading more about the reasons, you may be interested in our Guide on Certified Organic, Organic & Natural Products which has been shared over 500 times on social media.Hope this helps :)

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