How much should I weight if my height is 5 feet 5 inches?
Theoretically ideal weight for a 5’ 5” male (which I am assuming you are) should be 55-65 kilograms. But weight is not a very good measure to judge your fitness in general, because if you are a bodybuilder you can weigh above 70 kgs and if you are a long distance runner you can weigh below 50 kgs and still be considered fit at your height.A better way to measure fitness is using the body fat percentage method (calculate your body fat percentage here). Body fat percentage chart. Description Women Men Essential Fat 10-13% 2-5% Athletes 14-20% 6-13% Fitness 21-24% 14-17% Average 25-31% 18-24% Obese 32%+ 25%+
My height is 5 feet 6 inches, weight 67 kgs, what I need to do to make six pack abs in 45 days? Is it possible? If yes, then how? What exercises should I do?
its possible. getting abs is very easy compared to getting muscular.Since you look like you are cutting for the first time, you WILL make mistakes. Keep buffer zone of 15 days.Go for Sprints 100m X 10 in morning, 10 km X 1 light jog on alternate days. Or swimming for 2km laps.Do heavy weighted upper abs on day one, lower abs on day two. Search for exercises on BB forum. Any five will do. You should be exhausted by the end of workout- else it means its not done 100%Abs is 80% about food, anything that has carbs needs to be stopped. Calories keep it to 1200 initially and reduce every week by 200.5lts of water everyday, 2 days prior your goal reduce water intake to 500ml, 250ml. No salt etc on these days.
Avg turtle height and weight?
Turtles are pretty heavy. I have one that weighs 8lbs. He is about the size you described. :)
What is a good weight for some one who is 5"8?
I'm the exact same height but my wrists are more like 5.25 so I have a small frame (or just really skinny wrists lol). I weigh 127 and am perfectly healthy but kinda mushy as I have no muscle tone. I'm someone who'd rather eat less to firm up rather than tone up, so I'm shooting for 122-123 (Keep in mind I have a small frame and NO muscle tone). For you, I'd say 135 if you're athletic. P.S. I'm assuming you're female. If not, 145.
I am 1.66 cm. Want to gain height.?
Hello! I think you've been asked this before but I'll give it another go hoping that I'll get more detailed answers. I am a 15 year old male and this height problem seems to obsess me. I am 1.66 cm tall ( that's about 5 feet and 4 inches I believe) and I do believe I'm kinda short for my age. My parents are short as well. My father is 1.68 cm tall and my mother is 1.57 cm tall. So the parent genes don't look so great for me height. On the other hand, my mother's brothers are tall or perfect sized. My uncle is 1.83 cm tall ( thats about 6 feet) and also my cousin is over 1.80 cm tall. I've been told that i resemble my uncle alot in legs. My father, as I said is 1.68 cm tall but at my age my legs are longer than his. So that could be a good sign. I hope... I know that there's not much I can do to improve my height but if I can do anything, ANYTHING at all to make myself taller by 1 - 3 inches I'd really appreciate. And as for that human growth hormone injection...no way..thats risky.ty
What is the best height for men?
It pretty much depends on which country you are living in. I’m 6′6″ living in Australia and nobody considers me ideal height, even though Australia is a relatively tall country (average height here for men from what I have observed is around 5′11″ (180 cm). In some Indian places though, even a pretty simple height of 5′10″ is considered ideal. Usually the ideal height is 1.6 standard deviations (12 cm) above the average height of a country. So I can give you the ideal height for a man in some countries in my opinion:Australia - 190 cm (6′2.8″)New Zealand - 189 cm (6′2.4″)Sri Lanka - 176 cm (5′9.2″)India - 177 cm (5′9.6″)Pakistan - 184 cm (6′0.4″)Bangladesh - 177 cm (5′9.6″)China - 181 cm (5′11.4″)Afghanistan - 178 cm (5′10.2″)Vietnam - 179 cm (5′10.4″)Russia - 187 cm (6′1.6″)Mongolia - 180.4 cm (5′11″)Japan - 183 cm (6′0.1″)Ukraine - 189 cm (6′2.4″)Poland - 190.7 cm (6′3″)Germany - 192.6 cm (6′3.8″)Italy - 187 cm (6′1.6″)Denmark - 193.4 cm (6′4.1″)France - 187.6 cm (6′1.8″)Spain - 183 cm (6′0″)Portugal - 185 cm (6′0.8″)UK - 187 cm (6′1.7″)Netherlands - 194.5 cm (6′4.5″)USA - 188 cm (6′2″)Canada - 187 cm (6′1.6″)Mexico - 179 cm (5′10.4″)Dinaric Alps - 197.6 cm (6′5.8″)I’m 6′6″ so maybe I should move to Dinaric alps then :P.
What's a good ideal weight for 18, 6ft 1/2in Male?
Yeah, I'd say at least 185 or 190.