Help for Excruciating Trismus?
I had two impacted wisdom teeth removed on Friday. Yesterday, I went back and was told I had some muscle spasms. The dentist gave me some muscle relaxers, but they don't help the excruciating pain I'm in. He refuses to give me any more pain meds (I only asked for a couple of days worth). I've followed his directions exactly. I'm in so much pain, I just keep sobbing and laying on my heating pad. What can I do? Will a different oral surgeon look at my post-op problems? I don't know what to do, and I'm in so much pain! Any tips, experiences, etc. welcome.
Please help with excruciating Charlie Horse pain?
Your body is designed to be approx. 70% water. The most critical fluid in your body, your blood, is mostly water. Your muscles, skin, and vital organs all contain and need large amounts of water for optimal health. Water also transports oxygen to your cells, delivers nutrients, removes waste, and provides energy to the body. Signs of Dehydration Your body loses approx. 2.5 liters of water every day just through normal bodily functions. You lose water through urination, respiration, and perspiration. If you are physically active or athletic, you lose even more water. Although “thirst” is an obvious sign of dehydration, the TRUTH is your body is in need of water long before you feel thirsty. Symptoms of mild dehydration include chronic pains in joints and muscles, lower back pain, headaches, and constipation. A strong odor to your urine, along with a yellow or amber color indicates that you are not getting enough water. Alkalinity = Good Health! WHY pH balance is critical to your health: In order for the body to maintain optimal health, it needs to manage a very narrow pH range (slightly alkaline) – especially in the blood. In fact, the body will go to almost any length necessary to maintain your blood pH at 7.34 – 7.45 because anything outside that pH range could result in death.The process of restoring pH balance in your body always includes proper diet and nutrition. This means eating alkalizing foods (vegetables, low sugar fruits, etc.) and getting proper nutritional supplementation. However, the foundation of healthy pH balance is in drinking plenty of alkaline water. And the easiest way to “supercharge” the alkalinity of your water is by adding an Xtreme X2O sachet! Measuring Acid/ Alkaline Balance:Scientists can determine if a liquid is alkaline or acidic by simply testing the “pH” of that liquid. “pH” means “potential hydrogen.” The pH scale range is from 0-14 with 7 being “neutral.” Readings below 7 are acidic and readings above 7 are alkaline. A one-point decrease on the pH scale represents that a liquid is 10 times more acidic. For example, a drop from 7.0 (neutral) to 2.0 means a liquid is 100,000 times more acidic to your body! So what’s the solution? EXTREME X2O
Help?! Pain in legs after practicing jumpstyle?!?
Okay so yesterday night i practiced jumpstyle dancing.... and of course i forgot to stretch beforehand. Next day (today), I feel pain in my muscles behind my knees and lower thighs. What should I do?! It's kind of hard to walk, but the pain isn't excruciating.... help, please? Yeah, I know I'm an idiot for not stretching, but I was tired and I didn't even think of it :/
Excruciating pain after an intense ab workout yesterday?
After an intense ab workout I did yesterday, my abs (today) feels as if someone is trying to rip them apart. the pain is in my 6 packs and obliques. today when i woke up, it hurt like a ***** to stretch from waking up! my abs felt as if they were being torn apart!!! i was going to do more ab workouts today but the pain just got worst as the day progresses on! especially RIGHT NOW!!! uggh! and when i flex them it hurts really bad! is this normal? should i rest for a day and do my ab workout again the next day? did i tear my ab muscles? HELP!!!
EXCRUCIATING body pain in extreme lower back/ right above my butt...?
I woke up this morning after sleeping in my bed, and all day i've had TERRIIIIBBLLEEE pain right above both *** cheeks! its the most odd place to have pain! its like in the middle of my back between my hip/***. would could have caused this pain? its so excruciating.. :(
Will an Epsom salt bath help my muscle knot pain?
Maybe a little but it won't get rid of the pain. I don't think you have tried freeing up the muscles yet for that is how you get rid of the knots in your muscles. I am going to guess this is back muscles with the knots so I'm forwarding that to you. If wrong let me know and I'll get the the right one for your pain. Here's how to free up your back muscles to get rid of the problems there: Back: (do from a sitting position) Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side. For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.