How to become a better athlete for 100m 200m and 400m?
OK i am 14 years old and i can run 12.3 for 100 25 for 200 and sadly 64 for 400... ( i have no stamina) i really want to stun my whole school next year so i can run for them its bin my dream for a very long time i just didnt have time to train but i have time now! i am very determined and i really need some help... like how to build endurance for 400m and what to do to get faster and what to eat... i know my potential and i believe with someones great help i could be doing many wonders! please help me
A student runs 100m, 200m and 400m races at the school athletics day.?
a. 0.8³ = 0.512 b. 0.8*0.2*0.8 = 0.128 c. this is a conditional probability problem the favourable ways are WWW, WWL, LWW with Pr = 0.8³ + 2*0.8²*0.2 = 0.768 for the sample space, add WLW with Pr = 0.128 P[win 2nd race | wins at least two races] = 0.768/(0.768+0.128) = 0.8571 -----------
A good 100m, 400m, 200m, and 100m hurdle time for 9th grade?
Your times are not bad. They're actually pretty decent. You probably won't ever become one of those amazing high school athletes that runs 10.9 (100) or 49.9 (400), but if you continue running, you should be fast by senior year. It also really depends on how tall you were in 8th grade, how tall you will probably become, and if you've started to go through puberty yet. It also depends on how competitive the other high schools are around you. You might be in a really competitive state with fast athletes, or a really slow state with slow runners. Just keep training and don't worry too much about times, you'll do great in high school.
Average 400m time for a 13 year old boy.?
yeah that's about a little above average average. risky is 1.40 and above, poor is 1.30 and above, average is 1.23, good is 1.15-1.18, very good is about 1.12, great is 1.08 and lower and athletic is under 1.05.which would probaly let you go to reginals or states.
Would high rep sprint repeats help my 200m and 400m times?
I run a 31:56 200m and 75:10 400m. On Fridays and Sundays, I do 16x200m and 8x400m. Would this make me faster combined with plylometrics and weight training? Can possibly be in the Olympics after 5-10 years of training?
Whats a good time for the 40m ,100m ,200m ,400m sprints?
Im currently 15, turning 16 this year. My 40m time is: 5.7 seconds my 100m time is: 11.79 seconds My 200m time is: something inbetween 20-25 secs My 400m time is: 45-55 seconds. I've been playing soccer my whole life.. Always winning these events at school.. Are my times considered okay for a soccer player / athlete? (no im not taking athletics serious, but i am serious on getting faster. ) Im probably quicker this year, these were my scores when i was 14 last year thanks