Does masturbating 3 or 4 times a day affect my overall muscle gain?
Yes,We all know how pleasurable masturbation is!! (SeX without partner ) is always safe way but it also have some limitations .and about the question 2,3 times is too many I myself can't able to masturbate .one after and nobody can't or nobody should ..actually masturbation needs lots of energy , calories when we masturbate we burn this calories and energy .and our body needs more then body uses the glycogen stored in our body for emergency supply of energy .which ultimately comes from fatty acid , so if we use that glycogen we need extra suply of energy .in that case our body uses fatty acid for that supply .due to this we often experience when we do masturbation one after another .our body experience a light weight than before masturbation , also when we masturbate the circulation of.the blood and rerespiration reaches its height which stimulate our fight system (immunity system ) and lymphocytes which are called guard of our body to decrease by some amount ..so we often experience after masturbation we feel weak with decrease confidence also due to over masturbation we fall ill and health issues occur .masturbation is best sexual pleasure but we should over masturbate Advantages of masturbation-1-sexual pleasure 2-shiny skin 3-look young 4-hormones stimulator Disadvantages of over masturbation 1-weakness3-dried skin3-low confidence 4-shyness5-sighting problems 6-illness7-concentration problems Good luck .And about muscle gain .as I said earlier that masturbation cause burning of fat for excess energy so due to the breakdown muscles becomes weak and can't able to take extra load in masturbation our testosterone level is somehow decrease which is responsible for muscle gain this testosterone level increase after two days of masturbation .Good luck again.