Does the Acai Berry actually work for weight loss?
Acai berries have far more antioxidants than any other fruit. Even more than blueberries! Besides that, the nutrients in Acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition. As far as the Acai berry assisting with fat loss, Acai can be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, photosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose. The fatty acids and amino acids aid in both muscle development and proper digestion, both of which are essential to fat loss. The fiber helps your body to move food out of your system quicker and also to help you feel full, as do fatty acids. Photosterols help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently. I wouldn't say that Acai berries are the magic weight loss pill, but I would say that Acai could be an important ingredient in your vitamin / supplement / weight loss arsenal.
Does the 14 day acai berry cleanse from cvs help weight loss?
If you want to do a cleanse, go on a fast. Just drink water for maybe 3 days, the fourth day eat nothing but fruits and vegetables. I'm studying health and fitness and diet stuff in college classes, just so you know. Go on another fast for 2 more days, then the next day, eat nothing but fruits and vegetables. Continue eating fruits and vegetables till your goal is met. :) Hope this helps!
Does Emergen-C Acai berry help you lose weight?
Loosing weight fast is always an unhealthy thing. The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports. There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there's also the Jojo-effect. Diet has to begin in your head. And you already started to think about your nutrition. That's an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn't that much better and healthier than a crash-diet ? Good Luck and Take care :-)
Does acai berry really work?
You do not need acai berry to help you lose weight OR to be healthy. The person posting that all over the place is just trying to make sales. If you want to lose some weight, go for the good diet and exercise. These kinds of good habits will keep you trim for a lifetime. You need a balanced diet with lots of fresh fruits and vegetables, alittle healthy fat (nut butters, avacado, olive oil, raw nuts), lean protein (fish, chicken, lean beef, low fat dairy, beans and lentils...whatever you like!) some whole grains. Make sure you eat enough that you have lots of energy. You should be aiming for 1-2 pounds of weight loss per week, I know that sounds slow, but this will increase your chances of keeping the weight off...trust me, crash diets usually lead to weight regain just as fast as you lost it and it upsets your system so much, we usually put MORE back on as well. Allow yourself a treat every once in a while so that you are on a healthy program you can follow for life. I like to have dessert once or twice a week to keep me happy! Regular exercise. Something that will get your heartrate up for at least 30 minutes...running, brisk walking, dancing, bike riding - all good! Do some weight bearing exercise like weight training, power yoga, push ups, lunges, squats, sit ups - these things will give you nice shape and keep you strong.
Does the acai berry diet work?
I am not sure what you are expecting to get from Acai. It appears to be a great antioxidant. Some people claim it gives them more energy or that it boosts the immune system, etc. It is a fruit that is unlikely to have any danger, but it is a waste of money for weight loss. The acai berry craze is filled with scams, especially on the internet. I would be very cautious about ordering free trials of acai. Do a search for "Acai Berry Scams" on google. I am speaking from personal experience. I ordered a free trial of Acai Berry Power 500. On my next credit card, I noticed an extra charge of $29.95 from that acai company. I called them and they said I had agreed to a personal nutrition consultation for $29.95. To make a long story short, I had to threaten them with a lawsuit before they refunded that extra charge. I also ordered Acai Berry Supreme. A few weeks later, I got another bottle in the mail, even though I never asked for it. I left the shipping box unopened and wrote on it: Return to Sender. Do Not Charge My Credit Card for This Product. Then I put the item back in a mailbox. I am worried about what my next credit card will say. I've heard of people being charged $89 for the next shipment. One important final note: Usually on the very bottom of the website about the free trial, there is "Terms and Conditions" in tiny type. Click on that, and you will see info that you will be shipped more bottles unless you cancel in 15 days.
Which juice help in weight gaining?
You need to understand the process of weight gaining first. When your body gets more energy than its need daily, it saves that energy in body as fat and muscles. Means, you need to eat more food than your body needs daily. Now comes to actual question. Juices which has more sugar will help to increase the weight. Like Grape Juice, Apple Juice, Orange Juice, Pineapple Juice have more sugars and these are high in calorie. You can use these juices to increase your calorie surplus. But, you should remember that you need more nutrients to increase your weight, which the juices doesn't have I would recommend you to take smoothies than just juice. Smoothies like Banana and Nuts have adequate amount of carbs, protein as well as sugars which will increase your weight. Here are 5 Smoothies to increase weight you can take. Best Wishes :)
Has anyone lost weight with acai berry?
Yes, we can lose weightBerries I think in general, are very healthy. Be it the blueberries, the strawberries or the Acai berries. Acai berries are these shiny purple in colour berries that have amazing antioxidant properties. However, their role in weight loss isn't that clear although many a times they have been claimed to do so. Studies have shown that Acai berries have no proven results when it comes to weight loss. And therefore, including these berries in your diet expecting a weight loss miracle will go in vain. But that doesn't mean these berries are of no use. They contain powerful antioxidants that are found to protect our bodies against many issues.Image source: GoogleSome of the acai berry benefits are likeThey are well known anti-aging agents.They may protect body against cancer.They contain antibacterial properties.They are found to help improve the immune system.They can be helpful for diabetic patients.Although there are benefits of acai berries, they can be a little expensive compared to their counterpart berries. Berries have many health benefits and it is always advised to include them in diets. However when it comes to weight loss, all of them may not be beneficial. There are Surprising Benefits of These 6 Colourful Berries, Weight Loss Being the Central one! that lists the different benefits of berries regarding weight loss. It can help you find which berries can actually work for weight loss.
I am wondering if anyone has tried Acai berries and Noni fruit to prevent the recurrence of cancer?
I don't know how it works with coping with cancer, but I can say that the Acai Berry really helped me with weight loss. I was able to lose 44 lbs in 90 days which definitely makes me feel a lot better.