How to get her to notice me?
It sounds like she already has. She has some kind of contact with you already and smiles at you. She likes you! She is just shy, too, probably waiting for you to ask her out (and wishing you would "notice" her). You should definitely ask her out, maybe with a group of friends at first, if you are too shy. The worst thing that can happen is that she will say "no", but I doubt she will. Even if she does, guys have to take that risk and hear that answer sometimes. At least you'll know whether she's a lost cause or worth pursuing.
Am I one of the few guys that likes/wants to be noticed at the gym by other women/other members?
I suppose you are in the minority, but don't worry, I am sure that you are not alone.To rid yourself of your narcissism you should join the gym I used whilst I played rugby union ( a sport which my wife considers 'a little gay....you all huddle really close and have your hands in between other guy's legs....she doesn't realise the advantage gained of surreptitiously squeezing an opponents scrotum! It's not 'a little gay', it's brutality).Anyway, the gym was not really female friendly, with none of the niceties of the modern corporate gym...sawdust was strewn over the floor to absorb sweat, the only music was the grunting of eighteen stone forwards bench pressing 90kg (approx 200lb to my American friends who have not yet embraced metric).As I played in the backs, all my training was to do with speed and strength, I did not want to bulk up....as I did reverse incline flies there would always be a sweating tank of a forward with his balls hanging out as he bench pressed until his veins nearly popped...believe me, that is not a pleasant sight!Go to one of those gyms, you will soon learn that being noticed is not always for the best.
I’ve been going to the gym for the past 2 months and I’ve noticed that my muscles aren’t as sore from each workout. I’ve increased the intensity, but the result is still the same. Am I doing something wrong?
Delayed Onset Muscle Soreness is not an indicator of an effective training session. As long as you're progressively increasing weights you're still going to realize gains, assuming your nutrition is adequate to support muscle adaptations and rebuilding muscles, and you're getting enough rest/sleep.Do not rely on soreness as a gauge of how effective a workout is. Your body will adapt and soreness will be reduced or be nonexistent the more your body becomes conditioned.
Why can’t I gain tone I go to the gym frequently and have noticed a little improvement but not enough to be rewarding?
Tone comes from a very, very low body fat percentage. The best way to gain tone is lowering caloric intake and doing aerobic exercise. Usually a great HIIT - High Intensity Interval Training - program will decrease that stubborn fat and increase your metabolic rate following each exercise. That - along with proper, healthy supplementation can help you achieve that toned look!Guidelines for getting tone:Lower Caloric IntakeEat consistently with a small caloric deficitIncrease MetabolismEat healthyUse supplementsConsistent exerciseIncrease Aerobic ExerciseHIIT Program
Is it normal to get an erection in the gym shower after working out?
I have noticed that a lot of guys at my college's gym have erections in the locker room after a work out. I have never gotten an involuntary erection under these circumstances, so I am always a bit baffled by why so many guys are hard in the locker room, especially when they are taking a shower. And what I really don't understand is why they are not more embarrassed about it. Most of them seem to think that it's totally normal to be naked and erect in front of other men. If it were to happen to me, I would do everything to cover it up, but these guys seem totally comfortable with it.
Should I wear a speedo to the gym?
I've always wanted to wear a speedo. I have one at home and sometimes I put it on and look at myself in the mirror and I look and feel amazing. There's a pool at my gym. They have a regular pool for you to swim around and they have lanes for you to do fast swimming for exercise. I've noticed some people wear speedos to do those, however all the people that I've seen wearing speedos are adults (I've even seem some grandpas in them). I'm a 15 year old boy so I'm wondering if it would be weird if I decided to wear one since I usually just see adults in them. (However, the reason I probably only see adults is because I like going in the early morning which is when more adults usually go)
A girl is staring at me in the gym but not smiling. Today, I noticed and stared back but then looked away, looked back again and there she was. Not sure if she wants me to approach her because she didn't even give me a smile. Is this weird or normal?
It's quite simple. She wants to fuck you. She doesn't want to hear about your opinions or ideas. She doesn't want to talk about the weather….Test my hypothesis. Next time you catch her looking at you, return her gaze…her exact gaze. Communication is 90% reciprocation. If she isn't smiling, why would you? Tilt your head down slightly…and work out more slowly and exotic as you match her intense gaze. Look at her eyes….but don't forget to check out her body…girls love being worshiped.As you match her gaze, if she doesn't look away, and her lips flinch slightly, or she bites her bottom lip…or even if she gives a half smile or smirk….then yes. She wants you.Don't screw it up with friendliness or conversation. She doesn't want to see your smile or your perfect teeth. She wants to see whats in your pants. Got it?She will probably want to take a walk with you somewhere….and she probably doesn't want to shag on a mattress. A walk at night or the beach maybe? A picnic under the stars at a park? She's craving something new with you. Something she's never done before.That's why she's looking at you. Let her enjoy her fantacy in her mind…then make it real. Let her imagine all sorts of naughty, nasty things….and don't ruin what's going on in her head prematurely. The longer it runs, the better it will be.When she bites her lower lip, she's nearly ready. Don't take her someplace ordinary. Ordinary is the farthest from her mind.Let it happen spontaneously. Don't talk about it. She doesn't want your disrespect. She doesn't want to feel dirty. She doesn't want to talk. She's not a talker. She's a doer.She wants to see the waves crash on the midnight beach, and take it all in. And right there, at her moment of inspiration……come up behind her and put your arms around her…and kiss the nape of her neck.She will drop.
Etiquette for gym showers and tanning beds?
My wife was wondering what the etiquette for gym showers is? she noticed at our gym that there is not much room to dress in the shower and was wonderign if it was etiquette to walk around the locker room naked- she was also wondering if it was etiquette to lay in a tanning bed totally naked or if she should wear panties
Do girls actually notice you after you've made noticeable gains in the gym?
No ! Why? Because she have a boyfriend. :DOk, Jokes apart!If you are really hitting the gym hard and having noticable gains and pumps then every human on this earth will notice you and for sure, the girl you want to notice you is no less than any human.And sorry to poke in your business but your question actually disturbs me. You are working out only because you want a girl to notice your pumps. Well if it so then sorry gentleman you need to complete reading this answer.The purpose of working out in gym is not to impress anyone (maybe some of us start intitially with similar mindset but trust me your stay is not gonna last for long in gym if you think like that ). All of us want to look different in the league , want to be showered with appreciations for looks and there is no harm with this mentality but should it be person-specific? You are sweating it out for just one person! If you are then this one person deserves to be you only.Now coming to point if girls will notice you? Yes, they will notice you. But will they approach you? I doubt!Why? Because you don't get a girl because of your biceps. You earn a girl if you respect her, if you care for her and if you treat her in the right manner. So, work out to look good and stay fit and be a better individual so that she notices you! :)If you are reading this then you have completed reading this answer. So, thank you for being patient and for your time too :)