Is ZMA safe if so is it effective?
ZMA is safe, as is any form of zinc. ZMA is just a combination supplement passed off as a specific WORKOUT supplement. You need magnesium with zinc to get the zinc into your system properly. Your age will also play a big factor in how much you notice the zinc working for you. Usually older people with lowered testosterone levels will notice it's affect more dramatically. I have a friend who is 42 who takes it, and has great results from it. I take zinc as well, and I feel the difference with it and without it, and I am only 28. So it does work, just not as much for someone my age as an older person. Specifically, zinc picolinate has been show to be the easiest form of zinc to get absorbed in the body. You can find zinc picolinate supplements with magnesium in them, and you can find zinc picolinate supplements straight up. How ever you decide to take zinc, make sure you keep it under 150 mg per day, as it has immune lowering affect with higher doses. I personally take 65 mg of zinc picolinate per day, 15 mg of zinc aspartate and 5 mg of zinc chelate. That's 85 mg total, and I leave it there, expecting to get some zinc from my diet. Something else to keep in mind is that, calcium blocks the absorbtion of zma and other forms of zinc. So do not take it with dairy... Zinc work by helping to inhibit aromatase in the body. Aromatase is what converts testosterone to estrogen. Zinc also helps stimulate your body to produce more testosterone. Other supplement like tongkat Ali (long jack) , tribulus, formestane, chrysin, isoflavones have been shown to do similar things, just in different ways. If you can not afford expensive supplements, then zinc, vitamin c, and glutamine are the best supplements to get. They are all affordable and they work. I would just go with a zinc picolinate supplement with magnesium in it, or take a magnesium supplement along side of the zinc. One of those options will be cheaper and a little more bang for the buck.
Supplement: T-Bolic 3; What are possible negative side effects of this weight lifting product?
First it is obvious that you don't know the difference between the products you are listing. As for their side effects? Those are the same has steroids! No more not less. Pro hormone are tough on your liver, and mess up your testosterone and estrogen level if use improperly. But like steroids, if used correctly, those can be use safely, and everything will be just fine. You just need to educate yourself better. I understand, thing might be confusing, but you really need to take the time to inform yourself.
Difference between steroids and supplements?
Well since the supplement is not regulated from the FDA, the list of ingredients can change at any given time. So, the player may buy a big jug of powder that is legal the first time the supplement is bought, but the next time the ingredients may have changed. However, it is still the players responsibility to understand this and either themselves or someone else keep track of what is in the supplement. Secondly, when taking multiple supplements, many can lead to a steroid. Meaning when combining, different supplements, which in an of themselves are not steroids, change the chemical make up and the body makes them steroids. You are right, I am sure Urlacher and Lewis are taking supplements. However, they have not been tested positive for steroids. Now, could the companies put steroids into the supplements these other players are taking, yes. But the other players were smart enough to not continue to take the supplements. Now Merriman may not have knowingly took the steroid. He still took it, and it was his fault. All supplements are still required to have an ingredient list. He should look at that before buying the products, or rather his trainer and the Chargers trainer. So the blame should fall mostly on him.
What is the difference between Steroids and Protein Supplements & side effects?
hi guys im just new to this yahoo questions thing. well i did abit of research on this topic but couldnt seem to find the anwser to this question.everytime i did find something on the web it sounded a bit biased just so i would buy their product. ok so here goes: 1. whats the difference between Steriods and Protein supplements such as whey protein? 2. i know steriods has side effects such as having small testes. do protein supplements have the same side effects and what are the side effects of protein supplements if any? 3. what is the best protein supplement to buy if its safe? i was thinking of 'Maximuscle Promax HIGH PROTEIN' any reccomendations please thanks all help would be appreciated.... :) ps: can i reply to my own question?
Is taking HGH injections safe and really effective?
Growth hormone is a hormone that is synthesized, stored, and released by somatotropic cells in the anterior pituitary gland, which is a master regulator of the endocrine system. The various hormones produced by the endocrine system keep all the bodily functions working correctly. For example, hormones affect your height, weight, hair, nails, sex drive, and mental well-being. Growth hormone is a peptide hormone made up of 191 amino acids that form a long, single-chain polypeptide. It stimulates growth, development, and regeneration. It is essential to know your hormone levels, including Growth hormone, and understand whether they are in the normal range.The hGH produced by top pharmaceutical organizations is a bio-identical hormone, which means that it is identical to what the body produces. Until relatively recently, administering hGH was nothing to take lightly because it needed to be extracted from the brains of cadavers, which had a number of unfortunate repercussions. Luckily, this process is no longer legal. Today, technology has advanced to the point that we are able to produce clean, bio-identical hGH in a laboratory. When you qualify for therapy with AAI Rejuvenation Clinic, you will only be prescribed brand hGH injections. Bear in mind that hGH cannot be ingested because it would be destroyed in the stomach.HGH TherapyWhat Is hGH?How Does hGH Work?What Can hGH Therapy Do?What to Expect from TherapySymptoms of Low GH?Causes of Low GH?Protocol for hGH TherapyRisks of Low GH in MenRisks of Low GH in WomenOmnitrope Brand hGHZomacton Brand hGHNorditropin Brand hGHGenotropin Brand hGHHGH Side Effects
Taking HGH supplement at 18?
I was interested in taking Human Growth Hormone supplement. I was thinking that it may help my running and overall health. I am 18. I don't want to take the synthetic concoction that is taken by injection. I just want to increase HGH levels. Will it even help my running? Would it even benefit a !8 year old? And if you don't know anything about this topic please reframe from putting your opinion, thank you
Do human growth hormone supplements really work?
Yes, there are many positive reports of some natural supplements to increase HGH levels naturally in the body. I came across an interesting video on one of these supplements called GroBro, which is an amino acids supplement that claims to naturally increase anabolic performance, reduce after workout recovery times, helps burn fat and build muscle quickly. The amino acids blend works as a Nitric Oxide booster.Here is the video I found about GroBro, how it was used, what diet was followed, and what kind of results were found by using the natural supplement.I would highly recommend trying a natural supplement like this before doing injections or other artificial treatments that usually have a long list of possible side effects, not to mention the legality of some options.