Questions for personal trainers or body builders?
ok soo i hav a 4 pak but its extremely uneven the right side is higher and bigger than the left is this because im a righty. im also 14 could it just because im young becuzz i heard tht becuz of all the changes u go threw at my age ur abs are usually unsymetrichal but it bothers me and if it will eventually even out thtd b cool but if it wont is there anything i could do to fix it???? pleez help
Can i become a personal trainer even if im not super fit? Mainly to help women, not body builders.?
Yes, you can become a personal trainer if you aren't fit. You can be terribly out of shape and still be a personal trainer. Look at it this way, a personal trainer is a teacher, right? You are teaching someone how to get fit. So, do you need to be fit to teach someone how to do that? Well, how many history professors were alive during the renaissance? Now, with that said, you need to realize that if you are significantly out of shape, you may have difficulty building a client base. Unfortunately, many people judge a trainer by how they look, which should be the last thing on your list of criteria for choosing a trainer. However, as I read your question, it sounds like you are a normal, healthy person who seems to enjoy the thought of helping others. So, go ahead and start getting certifications to become a trainer. If you are serious about making a career out of it, you should also begin working towards a degree in the field. This will help you get the NASM and CSCS certifications, which tend to be among the more respected certifications. One last thought, you wonder if women will relate to you knowing that you've had three kids and gained and lost a ton of weight...I've got two words to say to you about that...Jillian Michaels. She was a pudgy out of shape kid, and now she's on a hugely popular tv show, has her own tv show, and has written tons of books....Oh, and two more words..David Zinczenko. You dont' know him? He was this blob of a kid as a teenager and decided to get into shape. He joined the military, got in shape, and now is the editor in chief of Men's Health Magazine, and created "The Abs Diet."
Body builders/ personal trainers?? help?
I'd have to say NaNO Vapor, Nitrix, and NO2 come from the best companies (MuscleTech, BSN, MRI). I haven't heard much about the first two, seeing as those two companies both succeed with protein-creatine-N.O. product combo lines, but I've read and heard good things about NO2. But I don't know if it can be used by minors..
I need help from a personal trainer or body builder...?
I have been working out consistently for the past 6 months and I have had great results. Overall I didn't lose that much weight, but I slimmed down a bit and have definately increased my muscle definition. My main problem is of course my mid section area. I need some help - and I think it may be my diet. Here is my workout routine as well as usual diet. I do cardio 4-5x a week for 30 minutes. I try to switch things up. I run 1-2x a week, do the cross trainer 2 times a week, and the elliptical 2 times a week all on full intensity. As far as my diet, I usually eat pretty much the same things everyday. (8:00 am)Breakfast: 3 egg whites scrambled with 3 pieces of bacon on a whole wheat wrap (10:00am) Banana (Right before my workout) (1:00pm) Whey Protein w/ Skim Milk (3:00pm) Chicken Salad with Tomatoes, Olives, a few croutons, and balsamic vinegar (5:00 pm) 1 cup fruit (either pineapple, blackberries, or srawberries) (8:00 pm) 1 slimfast I am 22 years old/female
How to become fit but not a body builder?
Do you honestly think that the only people who work out with weights are bodybuilders? Look at Olympic lifters in all weight classes, powerlifters in all weight classes, crossfit competitors, boxers, collegiate style wrestlers in all weight classes, MMA fighters in all weight classes..and all athletes in general... Most of these athletes are tested regularly so they are not using steroid or PEDs and those who do get caught and publicly identified... There are endless options for you to try.
I am trying to become a body builder i was wondering what to start with?
i think of you responded your very own question--Rocky, it relatively is the place it began such as you're saying uncooked eggs could have salmonella (in spite of the actuality that I even have in my view cracked them uncooked in my protein beverages for years without area impacts) yet they are very effective to maximum physique builders and athletes because of fact of their intense organic and organic value the yokes are crammed with supplements and minerals and the white section is an entire protein, all of the amino acids.
How do I become a personal trainer? Is a certification enough to get a job? Which program is best?
You do not need a certification legally in US but it may better your chances of better income. Loads of information here including how to become a personal trainer and reviews of the best certifications http://howtobecomepersonaltrainer-pft.com/how-to-become-a-personal-trainer-us/ http://howtobecomepersonaltrainer-pft.com/best-personal-trainer-certifications/
Ways to get in shape & fit? Personal Trainer? Diet? What?
To be a good own coach does no longer advise you have a to look like an ellite athlete or professional bodybuilder. once you're saying he's no longer in 'the final shape', do you in basic terms advise he's no longer in tip precise athletic circumstance or rather in basic terms being extreme high quality and actually advise to assert he's somewhat fat or obese even? If that's the latter then can understand the place you're coming from, considering which you're a strolling commercial to your centers and a minimum of decide for to be in genuine looking shape. yet on the tip of the day that is his information and suggestion all human beings is finding out to purchase, no longer inevitably to look like him. in case you're worried approximately his well-being point and shape he's in then in basic terms be honest yet no longer brutal, supply advantageous grievance and tell him you will consistently be supportive despite his judgements. possibly advise you paintings out at the same time and actually undertaking yourselves with an extreme work out programme...make it a contest to work out who can get the fittest in 6 months. Make it relaxing.
Below are 4 things you need to do before hiring a personal trainer.Don't be fooled by a big nameKeep in mind that celebrity trainers are only worth the investment if they have safely generated results for their clients and are still being hired by other celebrities, he adds. So if someone lists a celebrity client on their website, that doesn't necessarily mean much by itself.Ask them about their credentialsGet this: technically, literally anyone can advertise themselves as a personal trainer. That’s why it’s important to find someone with credentials (a.k.a. letters at the end of their name.Identify their area of expertiseEvery personal trainer has their own focus. Some trainers work with those struggling with joint pain, while others might work solely with elderly clients building bone density and improving balance. It’s important to find a program that works best for you.See if their personality is compatible with yoursIf the trainer seems rigid and uncompromising, and you’re more of a laid-back type, it’s probably not going to be a good fit.To hire such person you need to be professionalism while hiring but it quit difficult if you have no experience in PISo rather than finding such qualified people own your own you can hire recruitment agency for this.Because they having a team of experts who will check all important needs in a person to give you best employee for the job and Alliance International will be the best choice for you.They helps you to get best person for your job. Their RPO services are comprehensive. It allows you to focus on your core activity and save time and money on the recruitment process that necessitates keeping a separate human resource management department.Alliance Recruitment, believe in leaving no stone unturned in our attempt to help their growing clientele. Making collaborative efforts is intended to that end. It means having ties with overseas recruitment agencies to source the best talent for you. This practice has tremendously increased their capacities to serve their clients no matter where they are located in the world.To know more about their recruitment process connect with the team