Is yogurt for breakfast not enough?
in the morning im not that hungry before i go to school, im a junior in high school. i eat a chobani yogurt every morning with a cup of coffee. sometimes i eat an egg or two for breakfast. is this not enough food for me? im also trying to lose a few pounds and the way i see it is if i eat a small breakfast then i have a little more room to eat good foods during the day. im not trying to starve myself from breakfast its just that im not hungry when i wake up. does my body need a bigger breakfast for me to lose weight?
Is yoplait yogurt a good breakfast?
Well, i have yogurt in the morning when i'm rushing too. I tend to add some fruits with it. Not too much, just some grapes, or blue berries, diced apples. Add that with fruits and a couple nuts on top, like almonds, and you're good to go. Healthy breakfast for a nice start.
Is two hard boiled eggs and one cup of yogurt a healthy breakfast?
Greetings Rajwinder!Every food that you consume is a good food as long as it has not been processed commercially and packed and sold in large quantities.Are you looking to lose weight that you are having such specific breakfast that is giving you protein and fats (carbs are missing).If you are looking for weight loss, you should have an appropriate planned breakfast which will give you proper nutrition and also fill your tummy up till brunch.I provide diet plans for people who are looking for weight loss and weight gain, my plans are mostly 4 week, 8 week and 12 week.If you are dedicated and want a plan for yourself, email me on theneil@melfonworld.com to get a customized plan for you. I am a Advance Certified Fitness Trainer from GGFI.
Is yogurt and egg hair mask good?
I'lll let YA POSTERS respond about hair mask: "i have naturally black hair but i hate it so i dye it brown + blonde highlights .. and bcuz of that it got really super dry .. i use olive oil and bunch of different oils every week ( as a hair mask ) , and they do help but not that much." And one from bad hot oil treatment: "I used a store bought hot oil treatment a week ago and the results I had were horrible. From the minute I rinsed it out I could tell my hair was in worse shape. It turned out dry, brittle, and very tangled. What can I do to fix the effects of the got oil treatment?" And one with seriously damaged hair: My hair is ridiculously damaged, mostly due to the fact that I've been coloring it or bleaching it for several years now. A few years ago, my hair was so badly damaged after a color reconstruction that it all broke off to about 4". Since then, it's gotten longer, and I've taken it back to the closest color to my natural one that I can get it, but it is still so broken that I don't know what else to do. I've done hair treatments, hair masks, used several different deep conditioners, moroccan oil, and I only straighten it once a week- if that. Nothing seems to be working, and I just want healthy hair again. You get more benefits having the yogurt for breakfast & egg salad on wheat for lunch than on your hair. Best advice from Hollywood's well known hairstylist in the 80's once said: "Keep foods in your mouth and hair products on your hair."
Are eggs or cereal better for breakfast?
I'm trying to lose some weight and there's loads different advice so I don't know what to believe. I usually have wholegrain cereal with non fat yoghurt for breakfast- should I change to eggs? Which is better? Thanks
Can we eat egg and yogurt together?
Big Yes.Infact it a ideal combination if you want to get simple digestive Proteins in your morning breakfast. By consuming eggs and yogurt for breakfast, you can become much closer to achieving your daily protein needs.The Bacteria in yoghurt are good bacteria. These helps in digestion and in maintening blood preassure.Adition to this egg provide essential Vitamin E. And provides beneficial compound choline, which acts as a precursor to the important neurotransmitter acetylcholine. in simple words it helps in muscle and memeory control.The Yolk which was said to increase cholestrol in body is no more considered bad because the lipoproteins in eggs actually helps in cardiovascular help.So to Conclude eggs and yoghurt are one of best things you can have for breakfast and it isn't a tasteless food either.
Can we eat eggs with curd?
It depends on your body. In many cases it doesn’t matter what combination you eat.But as per Ayurveda, curd acts as a cooling food to human body whereas egg is a heat providing food. So, they should not interact with each other. In similar passion chicken and curd acts as same.
If my breakfast comprises cold cereal, bacon and eggs, toast and butter, yoghurt and coffee with milk, in what order should I consume them?
Whatever order you like.
Healthy breakfast ideas with high protein?
I'm a very picky eater and I eat a lot (I'm an athlete) and I'm trying to eat healthier. I'm very picky with food, I don't like eggs, milk, greek yogurt (regular yogurt is ok), coffee, tea, cereal/oatmeal, nuts (besides cashews and peanuts), granola, dark green vegetables (besided lettuce and cabbage), beans, pastries, and waffles/pancakes. Ive tried almost every website but they were all the same thing. Do you guys have any ideas? I want it to be very high in protein since I get hungry very easily.