Can I gain weight by drinking soya milk?
See himashi understand science behind increase of weight.Weight can be increase by 3 things which are1.Muscle 2.Water 3.FatAnd weight must be increased by increasing muscles not by getting fat or by water.And when you take more calories than you burn then you increase your weight. So no one can say whether soya milk will increase weight or not.Because if you drink 500ml of soya milk and eat very less you will not gain weight.SO for gaining weight you can add soya milk because it is a very good source of protein and cheap also. So for weight gain the ration of carbohydrates:protein must be 3:1 if you want to gain in healty way and do not want to gain fat.And take more calories than you burn.May be you have heard people saying do this to gain weight do taht.For eg. from my childhood i have heard eat bannana and milk together to gain weight etc. But i have not seen results then i started gaining knowledge by youtube,blogs etc and now i know the science behind it.If still any doubt you can comment i will provide help as much as i can
I'm obsessed with drinking soy milk. Does that mean I'll get fat?
It's not just the calories that is the problem with soy milk. It's the naturally occurring hormones and chemicals that are the problem. Soy contains phytoestrogens, which act like real estrogen in the human body. Soy has also been linked to thyroid disorders which can lead to weight gain. Soy is poison. So put the soy milk down and eat some real food.
Soy Milk-Fattening?
I go to curves gym at least 3 times a week, sit 8 hours in front of my computer and then 3 times a week have to take the bus to the university. Those are my regular activities.
Can you get fat by drinking almond milk everyday?
According to Prevention's comparison of Soy Milk vs. Almond Milk, almond milk has less fat and fewer calories than soy milk.Something to understand is that you can get fat from what you're consuming, even if it has absolutely zero fat in it to begin with. The amount of fat consumed isn't as closely correlated with the amount of fat the body stores as people seem to expect. Low-fat diets can make people fatter if they only watch their fat but not their sugar because sugar has no fat in it but gets stored as fat in the body after it's digested.Also, the fat in almond milk is the "good" unsaturated fat, while soy milk apparently has some of the "bad" saturated fat. Furthermore, if you're making the almond milk yourself, you can dilute the almond with more water so each serving has less fat.On the other hand, if you're buying both from the store, you might want to look at the ingredients. We generally stick to soy milk when it's from the store because we can find soy milk that's made of only soy and water. The almond milk we're able to buy contains a lot of other ingredients in it.
I am 11 and drink soy milk. Will this stunt my growth?
No. And of course I’ll tell you why! I wouldn’t just say “no” and leave you hanging!I’m sure you’re going to have an older person in your life tell you otherwise. Might be Grandma, an aunt, dad, etc. But really, it will be fine. Cow’s milk is intended to put hundreds of pounds on a calf in a short amount of time. It’s packed full of things you might need, but it might be packed TOO full. Too much fat, sugar, and calcium for most human people. There are people that have been raised vegetarian and vegan their whole lives and are perfectly healthy.Just make sure you eat a well-balanced diet as much as you can. Lots of variety with vegetables and whole grains taking center stage. Things like candy and soda should be a little more like “special occasion” treats and not an every day thing. If you get worried, try and see if you can talk to your doctor about it. They can point you to the facts you need to stay healthy.
Is soya milk or soy milk fattening if i am dieting?
There's no notable difference between "soya" and "soy". The Oxford English Dictionary says the two are equivalent. I think the British and Europeans are more inclined to use "soya," while Americans frequently use the latter. Whether drinking soy milk is okay while dieting depends which brand name that you buy. “Alpro Soya” has a 'light' version of its product available, and "So Good" has recently launched a carton of its soy milk that's competely fat-free. http://www.alprosoya.co.uk/alpro/UK_en/products/bycategory/milk/index.html http://www.sogoodbeverage.com/ Other brands include “Granovita” and "Silk". http://www.goodnessdirect.co.uk/cgi-local/frameset/detail/435707_Granovita_Organic_Soya_Milk__Sugar_Free_500ml.html http://www.silksoymilk.com/ You may find that skimmed milk would probably be a better if watching your weight. Unsweetened soy milk has a higher protein:carb ratio than skim milk, but generally more fat. Many are also sweetened, some with apple juice, others just with sugar. They do tend to taste better though so no more than about 250ml (1 normal-sized glass / serving with cereal) a day should be okay. Check nutritional labelling on the side of the cartons to ascertain fat and calorie content.
Does drinking Monster energy drinks make me fat?
Yeah, those things are loaded with plain, simple calories, which will, if consumed in excess amounts, make you fat. To be honest, you don't need to give them up to lose weight, but you are likely eating, like 300-600 calories a day more than you need too. Cut those kcals out, and whammy, you will lose like 1-2 pounds MORE a week. Give them up man, or find healthier alternatives...Try the diet versions, they are pretty damn good...
Will drinking soy milk daily help a transsexual get their feminine looks?
I'm a transsexual, but I actually drank TONS of soy milk a few years ago, when I never knew that it has lots of estrogen/phytoestrogens! Until I was researching it on Answers Yahoo! My penis size is pretty small, I was wondering why, could it be all the soy milk that I've been drinking? (I don't mind having a small penis, I'm a transsexual after all) I'm 17 and 10 months old, and I'm not sure about in-taking hormones or estrogen is a good idea. I'm still looking for doctors and therapists for that. So will Soy Milk help me look more feminine? Grow breasts? Grow female hormones? =D
Is it okay to sustitute dinner with soy milk?
I'm 15(male) and trying to loose some weight since I got some pounds overweight. I simply want to know if it would be fine and well, beneficial to drink a glass of soy milk and chow down on some fruit as a replacement of dinner. I know that soy milk in general is healthy but I'm just wondering if I do drink soy milk as a substitute for dinner will it somehow affect my growth and development? I still got a bit to grow and I don't want to mess that up with an unthtoughful diet.
Is it unhealthy to drink 500 ml of soy milk every day?
Soymilk is a completely plant-based, dairy-free alternative to cow’s milk, and it’s often lower in calories and fat than its dairy-based counterpart. It’s also a high-quality source of essential vitamins, minerals and nutrients. Although you don’t have to include any soymilk in your diet to follow a healthy eating plan, drinking it on a daily basis may provide several benefits. To keep your soy milk as healthy as possible, choose unsweetened varieties that are both low in calories and free of added sugar, and stick to organic soy milk to avoid genetically modified soy.