Does The Ab Circle Pro Really Work

Does the ab circle pro really work?

In my life I've seen soo many of this type of thing, ab king, ab swing, ab lounger. They are all bull**** but they sell because they advertise an easy solution.
With these exercise machines they all promise certain weight loss but you have to read the fine print to see that they only did that with a fully balanced and healthy diet and exercise program. On its own it would be entirely useless. Also all my colleagues agree that this ab circle will likely cause a lot of people back injuries.

Does the ab circle pro really work?

The Ab Circle Pro is pretty good if you use it. It's an easy way to target abs without too much effort. But you need have a sensible diet as well. If you use it 3 minutes a day as instructed you will be able to feel it the first time you use it and probably get some results in a few weeks. You just need to keep at it.

Now here's the cool part. There is a new Ab Circle Pro version called the Mini Circle that just came out. It is smaller and less expensive than the original ab circle pro and they worked some of the kinks out. I wouldn't think there would be any reason to pay more for the original when you can get the Mini Circle cheaper. I know you can get the mini or the pro online but no idea where you can get them in georgia.

http://www.theminicircle.com/

Does the Ab Circle Pro really work?

I stayed at my uncles house where i used his ab circle. I felt nothing in my abs but more in my triceps from trying to make it move. then my uncle did it and said his abs were killing. I don't know if i'm using it right but its not as easy as it seems. I wouldn't buy it.

Does the ab circle pro really work?!?!?

No - unless you already have a flat stomach to begin with and want more defined abs - it may work.

However if you have layers of fat - it wont get rid of this. The only way to get rid of this is to perform good workouts that get your heart rate up (such as weight training) and a good nutrition plan.

Unfortunately the people they have on these ads advertising these silly gadgets want you to believe that you will get their model bodies just by using this gadget - when it simply isn't possible because these models are all naturally toned or work very very hard in the gym and watch their food intake to look the way they do.

No ab machine, gadget, or contraption will ever get you losing ab fat because they just dont do anything for losing body fat - they just work the ab muscle. So you may get strong ab muscles - but will never see them because you will stilll have fat covering them.

Save your money!

Does the ab circle pro really work?

Many people have asked me questions regarding the Ab Circle Pro as in "Will it really give me the results that it says it will? And will I really noticed the difference in just two weeks?"

Well, all I can say to that is, using the Ab Circle Pro on its own for just a few minutes will make some difference, but not enough to give you radical changes to your body and your fitness levels. I see the Ab Circle Pro as an excellent part of a lifestyle change that involves a combination of overhauling your diet and changing very slightly the way you do things in your life.

As far as home exercising goes, the Ab Circle Pro rates well as it represents good value for money and is neat and compact enough to be used in even a small apartment, as it can be folded for storage under the bed or in the closet.

In my view, a perfect fitness regime would consist of three 30 minute sessions during the week - say, Monday Wednesday and Friday. Part of each of these sessions could be spent on the Ab Circle Pro, which combines cardio exercise with toning of the waist and stomach muscles, and because of the unique positioning on the Ab Circle Pro, your spine is kept in an optimum position and so are your abdominals.

Exercising with the correct form produces excellent results! For the remaining half of your workout I would suggest toning exercises such as squats and lunges and perhaps some work with dumbbells to tone and strengthen shoulders.

If you use the Ab Circle Pro in this way three times a week and on other days look for ways to add a little exercise into your life, such as not using the car unless you have to and always using stairs instead of taking the elevator, then you will indeed see amazing results within a short time.

Does the Ab Circle Pro work?

It does not.
It is a "spot training" piece of equipment.
We can build muscle in specific areas but we do not get to choose where we lose the excess body fat when we begin healthy exercise and diet.
For the money you are much better off at a gym where you have access to hundreds of pieces of equipment and a shower for the same price.
Plus the gym won't end up taking space under your bed when you get bored with it.
Read all the fine print and you will see it will actually cost you close to $100 to try this piece of equipment "risk free"

DOES THE AB CIRCLE PRO REALLY WORK ON LOVE HANDLES?

What works best doesn't cost anything. Side and full planks at the gym or even in your house, plus the right diet. If you'll notice the ones in the commercial don't really need to use it.

Does ab circle pro really work to burn calories?

Hi there. Ive had mine about 2 weeks and it does work up a sweat. I feel it in my obliques, shoulders and arms the most. Its not as easy as it looks but that means that it would burn calories. The bad points would be that it hurts my knees so if you have bad knees don't get one! Also the monitor is really cheap and nasty but besides that its pretty good. I definitely don't have a six pack yet but i will keep at it and put up with my sore knees.

Hope that helps!

The Ab Circle Pro seems to easy, Does it work?

YES!! The ab circle pro does work!!!! All it takes is A calorie diet: try to eat less of your meals. Also you have to do the exercise for three minutes each day. You can lose ten pounds in 2 weeks if you do the diet and do it everyday for two weeks and then you are guaranteed to lose the weight in no time!! just remember to keep track of how much you weight now and then in the upcoming two weeks. Good Luck!♥:)

-Brie-♥