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How Do I Stop Being Paranoid

How do you stop being paranoid?

Kill the people that are spying on you? :)

Seriously, the only way to stop being paranoid is to stop being paranoid. It is a choice you make to allow this feeling to overwhelm you. Take control of yourself and your life. When you start to feel paranoid about something, start a dialog with your brain. Ask yourself questions about what it is you're feeling that way about. Then figure out if the conclusion you've jumped to is really the most reasonable or if it is just simply the most sensational, therefore, the most fun for you.

Take control. Get to the bottom of why you are feeling that way in each situation the feeling arises. Analyze why the paranoid conclusion is the one you find easiest to jump to and then present yourself with a more logical and reasonable train of thought. It's not a fluffy answer, I know, but the only way to get out from under this is to take control of your mind instead of letting it control you through irrational emotional responses to everything.

How do i stop being paranoid of spiders?

you can clean the yard and pull up huge weeds. Large venomous spiders live there. Stomp on them. I had to deal with some huge ones yesterday wheni cleaned my aunt's porch

How to stop being paranoid of fleas?

I few weeks back I had a flea on me. Being the paranoid freak I am I went crazy. I took all the furniture out of my room and put some Adam carpet stuff on it and vacuumed it when it was time to. I even vacuumed the whole house. I haven't found any more fleas on me inside the house. My back porch is infested so we don't open the back door anymore. I am really paranoid, and my boyfriend said I wouldn't be if I would stop thinking/worrying about it. I can be sitting still and I think I feel something on me and when I look it's just my hairs on my body raising up! Can any of you give me some advice on how to get rid of my paranoid-ness of fleas.. lol A therapist is out of the question don't have the money for it.. lol

How do i stop being paranoid when im high?

ha ha! you must be fun to be around. i like to joke around with people like you. you got to watch the lord of the rings part 3. the part where smegel starts eating fish is so dam scary! it will get you looking under your bed for that damn nasty looking thing. watch evil dead also. and wet hot american summer. dont worry about it. i get super paranoid also. i guess, you are a careful person . maybe thats what happens to people that are carefull. once i was out and i had just taken some special brownies.they had not taken effect yet. they took effect while i was on the street. i started tripping balls. it was sooo fun. i remember seeing a cop car and thinkin damn they probably know that im high and they must be looking for me! ha!. you should watch scary movies when high!

Help me! How do I stop being paranoid of God?

You used the word fear 3 times in your question. Did you know that the bible tells you that fear comes from satan? Why ar you letting Satan fool you like that?
Your young and the best way I know to help you is to say this; life is a process, we live each day and learn, and grow. When we were babies, we did not even think about God. When we are young adults we think about him, but, we ar still young and will sometimes do things that we should not. Thank God he is a forgiving God, honey. Believe me, He is! When we get older we have hopefully mastered restraint in some things that we should not be doing, and we are doing a little better in our walk with God.
Let me say that life here on earth is just a prooving ground, so work hard to proove yourself well by the time it is your turn to leave. In other words just try to finish well. You have your lifetime to work on it, and God will be patient with you if you are trying.

When i am drunk, how do i stop being paranoid?

Hello there.

Ok i'm trying to stop myself from saying it lol dont get drunk.

I'm sorry but maybe ur better off sober. psycologically if u are happier when u are sober and feel better when u are sober then u dont need to get drunk just because everyone else is.

Also u probably don't want to hear this and why should i care about a stranger but ill give u the advice anyway.

Anything thats gona make u paranoid is extreamly harmful to ur mental health, paranoia is a mental illness, and u should avoid anything that even triggers it!

Ways to not be paranoid are to take deap breaths, laugh at urself, laugh at the jokes, walk away when u find the jokes very irritating, take time out and do something that makes u relax, have a nice warm relaxing bubble bath.

How do I stop being paranoid when dating?

Keep calm and act cool. Either it'll workout with this girl, or it won't, and you'll find someone else. You're not very far along in the relationship, and there's just no need to get out of whack. Definitely don't let her see this side. She wants slow and casual. She sees your paranoia, and she'll go running. That said, you need to build her interest in you, and do a little chasing after you instead of the other way around. This will increase the chance she'll want to be around you.My guess is you call and text first, with things like "how are you?" and "when can we go on another date?".  Stop it. In fact, right now don't text her back until she texts you first. If that means days, so be it. Change your texting behavior to create dialog that she not only has to respond to, but is interesting to her. next date you ask her on, pick something you'll do whether she can make it or not. Talk about how awesome this thing is that you're doing, and then tell her she can come along if she wants. Don't ask, just tell her she can.dont be needy and boring. Be upbeat and fun. dont get hung up on this girl.

How can I stop being paranoid when I am on cocaine?

Cocaine is stupid dude. You're chasing a feeling that will only diminish the more you chase it. Appreciate life as it is. If you want to get high, just stick with THC. But if you feel compelled to do coke, MODERATE. Moderation is key in all aspects of life. Even too much water can kill you. Some people are more inclined to experience adverse or undesirable effects than others. For some people, even the slightest amount can be detrimental, while others may have a certain threshold before experiencing the same or similar adverse effects. As a person who has used lots of different illicits in my day, including the aforementioned, I personally feel the only way I have been able to maintain is that I have an “If I'm going to be stupid, I'm going to be smart about it” approach to drugs. I'm not always trying to push the limit and get as high as I can. I do just enough to feel it and have a good time, and appreciate a moderate, tasteful high, if that makes sense. And don't underestimate the power of sleep. It's wonders for the brain and body. Sleep deprivation is very hard on your body, even if it doesn't seem that way. Also, do not let your body temperature get too high. Neurotoxicity (killing brain cells) primarily occurs when your brain experiences temperatures above the norm. Stay cool, stay hydrated, and get your sleep. And again always remember moderation. You can't stay high. If you go up you have to come down before you can go back up, otherwise up becomes your new normal and you can't go up anymore.

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