How much green tea should i drink?
My goal is to lose 5 pds in a month. I work out cardio on eliptical for 30 mntes the treadmill fast pace walk for another 30. I go at least 3 days a week. If i dont do a full hour of cardio then I do 30 of eliptical and free weights.. mostly arms incorporated before. I am 5'2 wiehgt 150(15 pds overweight) and I heat healthy 4-5 days a week, weekends I drink so I usually eat mean vs fish or chicken and take in a egg n cheese sandwich on a bagel. Same routine different day. I want to incoporate green tea in my diet and want to know how much I should be consuming in a day to actually see any results? Any other suggestions as well please do send them?
Am i drinking too much green tea?
Im drinking about 3-4 cups a day, but i dunno if its bad to drink that much. Its just the tea (no milk or sugar) but im still concerned about the caffenine and such.
How many cups of green tea should I drink a day to help my acne?
That depend on your ageswhen l was a teenager l had pimples and acne all over my face and body and all the expensive treatments did not work, when l got married and giving birth to my first child all the pimples and acne disappeared in a month after that… that is due to change of bloodanother way of doing it donate blood for a good causeand one will have healthy red new bloodwhen l first donated blood my blood was very thick and dark because no way for the blood to changeafter a few donations my blood was red and flow easilyso l don’t Have thicken dark unuse blood anymorethe Red Cross said it will stop me having clotted artery and heart diesease and also clear skinlf l don’t donate for a few month l feel so tiredonce l donate l am full of action and livelyand my blood grows very fast after each donationand clean healthy blood and no acne, pimples and heathygreen tea is good after each meal for overall cleansing but will not get rid of acnetry not to use too much product on your skinsfter trying all very expensive product and beauty treatments nothing worka specialist from India ask me stop using all this product and use only soap with a face towel to walk my facel have been following his advice and no acne or pimplefor the past 50yrs and my skin is soft and no wrinkles or pimples or acnel stop using all the beauty products and stick to natural no perfume soap and face towel as scrub and use it for all over the body too to get the dry skin off after that use witch hazel and simple face cream that about itit will take a few months to treat it but will work
Which is best time to drink green tea?
I do not think that there is specific time for drinking green tea or any other teaThe following are certain tipsIt is better to drink two glasses of pure water after getting up from the bedYou can consume green tea after half an hour after drinking water as above. Already the water which has gone into the empty stomach starts inducing the inner walls of the stomach and the green tea functions as a catalysing agent in stimulating the functions. It it is hot, it loosens the intestines and persons suffering from constipation will definitely get relief.The above procedure helps in removing the toxins from the stomach walls. Toxins block free movement of food particles inside the stomach and all stomach related problems are on account of constipation and toxic materials inside the stomach. Green tea is helpful for such removalSimilarly, you can also consume the green tea by about 4.00 P.M. - two hours after lunchConsumption during any other time will not yield much results.The simple formula is - consume green tea in empty stomach
Is it okay to drink half a gallon of green tea per day?
Most of the studies on the benefits of green tea show the strongest results from people who consume as much as eight or ten cups of the stuff per day (half a gallon is eight cups). Is it okay to drink this much? I sometimes buy a jug of Turkey Hill green tea and drink that (sweetened, but not all that much sugar). Any input appreciated.
How many cups of green tea per day?
As Im trying to lose weight, as I have read from varous sources that it is a hunger suppressant that means if im having some cravings for food I can drink a cup of green tea instead. However, my question is, how many cups of green tea should I drink per day in order to make it more beneficial for weight loss purpose? Im using twinnings green tea+mint sample as it has the least bitter taste and smells nice. twinnings.com is the website and main office is located in london. However, I bought packets in dubai.
Can I drink green tea instead of water?
Well green tea IS good for you, but the key to a healthy lifestyle is balance. Don't eat or drink too much of anything, everything should be consumed in moderation. Believe it or not, too much water is not good for you either, I've read many horror stories of people drinking themselves to death. It's really sad. Good luck, I hope this helps.=)
Does decaf green tea make you sleepy if you drink it every day?
I'm on a.. "diet" in quotation marks haha. but i've been eating alot healthier for the last 2 weeks. Cutting out all fast food places (except the grilled chicken sandwiches.) ive stopped drinking soda, although i didn't drink alot to begin with. But in the last two weeks ive drunk green tea every morning, i didnt realize it was decaf though. Anyway in the last couple days, ive been extremely sleepy. I go to bed at the same times, do the same activities, yet i am so exhausted. I wake up sleepy!! It was so horrible yesterday, i went to bed at 8 o' clock! and i woke up horrible. Is it the tea? or??? could i be sick?