How To Become Natural Food

How can I become muscular bodybuilder on 100% natural Indian diet?

Here's the thing. It is completely possible to achieve muscle mass from natural food and it is the best way to go. Your muscles will take much longer to develop than those of a supplement user but your muscles will stay with you longer too. Once the supplement user stops working out for say a week or 2 you can notice the muscle mass drop whereas if the muscle mass is acquired from actual food it stays longer even if you stop working out for a quite a bit of time. Be prepared to work harder and longer to achieve results.If you are a vegetarian go for Green moong sprouts (for weight control and source of protein), kidney beans, almonds and nuts. Have bananas before working out and have loads of fruits and veggies in general.Non veg people have slightly more options. Eggs (preferably boiled), chicken breasts (high protein source), lean meats, etc. provide a great platform for bodybuilding. Supplement with fruits and vegetables tooIm a vegetarian and I don't use supplements too. There is a special sense of accomplishment when I see results from a regular veggie diet. You will too. All the best

How did humans become the top of the food chain if we are so weak and slow? We cannot fight other apes nor predators. Was it due to our reproduction abilities?

Because humans are a scarier version of this:That’s right, a zombie.Compared to other animals, humans are incredibly resilient. When a horse breaks its leg, what happens? Half the time it goes into shock right away and simply dies. Other times, it lies in place until it dehydrates. It’s the same with most other animals. Major injuries lead to shock or a loss of will to live.What happens when a human breaks his leg? He limps. He keeps coming. He gets angry. Or even scarier, he takes literal garbage from the ground - sticks, vines, whatever - and makes a splint. Heck, even if you manage to bite off his leg he’ll just make a new one.So not only are we like Zombies in our resilience, we are able replace parts and upgrade ourselves. We’re zombie cyborgs!But wait, it gets worse.A human is not only far more difficult to kill than it at first appears, it’s also impossible to escape from. Sure, we’re not the fastest animal around, but something like a lion is only going to be able to run for a few minutes at a time and we can track it. It will sprint for a bit, get hot and tired, then stop to rest. The human will jog until he catches up and scares the bejeezus out of the poor animal. The lion then sprints away, getting hotter and more tired. Maybe it trips, breaks a leg and goes into shock. No? Well, after a few more times that lion is going to overheat and pass out anyway - or perhaps it will just go into shock from pure fear of the human which constantly appears behind it. This is called persistence hunting and it���s exactly what zombies do.Wait, did I say human? As in one human? How silly. Humans hunt in packs.Imagine seeing this everywhere you run.Other thoughts:Most animals are scared of humans and our scent. Is it learned fear or do we just smell bad?The only animals crazy enough to prey on us regularly are those unable to catch their regular prey and now starving (tigers) or those unable to consider how dangerous we are (mosquitoes)Human tool-making abilities are certainly key, but even before we were able to build anything complicated we were an apex hunter-gatherer. Group mentality and persistence hunting beats out nearly every other strategy in the animal kingdom.What other animal hunts in packs and exhausts their prey? Wolves. What happened to wolves, the only animal that might beat us at our own game? We turned them into our pets.Zombies and ghosts are basically us imagining being hunted the same way we used to do to other animals.